Tiara Okoruwa
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (346) 560-4382
Are you navigating pregnancy or postpartum and feeling more overwhelmed than empowered? I work with mothers and caregivers coping with the identity shifts of parenthood, the weight of grief following a pregnancy loss, and the aftermath of a traumatic birth. Many of my clients feel stuck in a cycle of stress and are struggling to find their footing. If you’re looking for a safe space to process these experiences, build self-compassion, and find practical tools that you can start using right away, then you’re in the right place.
I specialize in perinatal mental health and support individuals through pregnancy, loss, and the many transitions of parenthood. I take a gentle, trauma-informed, and culturally responsive approach with my clients. Using Cognitive Behavioral Therapy (CBT) and strengths-based approaches, I can help you build emotional awareness and practical tools.
You don’t have to navigate the journey to parenthood alone. My goal is to create a safe therapeutic space rooted in trust, where you can explore both the challenges and the growth that emerge during this time. If you are wanting to feel truly seen and heard, I invite you to reach out. I look forward to walking alongside you.
Call or Email Tiara Okoruwa now for a free 15 minute consultation - (346) 560-4382
Let's Connect (346) 560-4382
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Tiara Okoruwa
Clinical Social Work/Therapist, PhD, LCSW
Call or Email me for a free 15 minute consultation now - (346) 560-4382
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 59701 Tiara Okoruwa
- Attended University of Texas at Arlington , PhD in Educational Leadership, Graduated 2021
Education and Years In Practice
Tiara Okoruwa
Clinical Social Work/Therapist, PhD, LCSW
Call or Email me for a free 15 minute consultation now - (346) 560-4382
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- Infertility
Expertise
- Anxiety
- Body Image
- Caregivers
- Coping Skills
- Depression
- Grief
- Life Transitions
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Tiara Okoruwa
Clinical Social Work/Therapist, PhD, LCSW
Call or Email me for a free 15 minute consultation now - (346) 560-4382
Part of Phoenix Health
View Practice
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Black and African American
Age
Adults
Participants
Individuals
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Strength-Based
- Trauma Focused
Tiara Okoruwa
Clinical Social Work/Therapist, PhD, LCSW
Call or Email me for a free 15 minute consultation now - (346) 560-4382
Location
Additional Location
San Antonio, TX 78229
(346) 560-4382Group Practice
Phoenix HealthNearby Areas
Neighborhoods
Tiara Okoruwa
Clinical Social Work/Therapist, PhD, LCSW
Call for a free consultation now - (346) 560-4382