Tiara Donn Kruta
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (405) 955-2514
You might feel like you shut down, freeze, or get overwhelmed when emotions run high—especially in relationships or conflict. Maybe you replay conversations in your head afterward and wish you’d said something different. You might struggle to trust others, or even trust your own feelings. On the outside, you hold things together, but inside it feels exhausting, confusing, or lonely.
I help people better understand their thoughts, emotions, and reactions—especially when life feels overwhelming or communication feels hard. Using Cognitive Behavioral Therapy (CBT), we work together to notice patterns that may be keeping you stuck and build practical tools to help you feel more grounded and in control.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to figure it out on your own. Therapy can be a place to slow down, feel understood, and begin making sense of what you’re experiencing—at a pace that feels right for you. If any part of this resonates, I invite you to reach out.
Call or Email Tiara Donn Kruta now for a free 15 minute consultation - (405) 955-2514
Let's Connect (405) 955-2514
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, VenmoInsurance
- Aetna
- all savers
- Allegiance
- allied
- Anthem
- ascension
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- centivo
- Cigna and Evernorth
- decent
- evry health
- First Health
- Government Employees Health Association (GEHA)
- luminare health
- MagnaCare
- Medica
- Medicaid
- Meritain Health
- Optum
- Oscar Health
- Quest Behavioral Health
- sidecar health
- smarthealth
- SoonerCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- webtpa
Tiara Donn Kruta
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (405) 955-2514
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 12041 Tiara Donn Kruta
- In Practice for 3 years
- Attended East central university , Master of psychological services counseling Psychology , Graduated 2023
Education and Years In Practice
Tiara Donn Kruta
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. Email or (405) 955-2514
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Mood Disorders
- Parenting
- Personality Disorders
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
Tiara Donn Kruta
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? Email or (405) 955-2514
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Person-Centered
Tiara Donn Kruta
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (405) 955-2514
Location
Additional Location
McLoud, OK 74851
(405) 955-2514Nearby Areas
Tiara Donn Kruta
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (405) 955-2514