Tiandra Arnold

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today

Nashville, TN 37228

Photo of Tiandra Arnold, Pre-Licensed Professional

Are you feeling overwhelmed, emotional, or caught in the cycle of putting everyone else’s needs before your own? For women and mothers, it’s easy to feel like you’re running a never-ending race—juggling family, work, and life’s demands while your own mental and emotional health gets left behind. But life isn’t a sprint; it’s a marathon. Prioritizing your well-being isn’t selfish—it’s essential. Finding balance for yourself is key to showing up fully for those you love. Let’s navigate this together.

My role is to be a listening ear and help guide you through your troubles. No problem is too small for help. My goal as a therapist is to encourage my clients to become the best version of themselves. Through different interventions and techniques, I will equip my clients with the tools necessary to handle life stressors themselves.

Every day is a new opportunity to be a better version of ourselves. The road will not be easy, and progress is not linear, there will be ups and downs. This is a journey, and I will help you down that road to become better.

Take the first step to help. Call or Email Tiandra Arnold now - (901) 660-2392

My Practice at a Glance

Available online only

Nashville, TN 37228

(901) 660-2392

Flexible virtual sessions available to support your mental health. Let's navigate life's challenges together. Reach out today!

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Women's Issues

$65 Per Session, I accept insurance

I see individuals and couples

At Mamaya Health, we are dedicated to supporting women through every stage of their mental health journey.

Let's Connect (901) 660-2392

My Practice at a Glance

Available online only

Nashville, TN 37228

(901) 660-2392

Flexible virtual sessions available to support your mental health. Let's navigate life's challenges together. Reach out today!

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Women's Issues

$65 Per Session, I accept insurance

I see individuals and couples

At Mamaya Health, we are dedicated to supporting women through every stage of their mental health journey.

Finances

Fees

Individual Sessions $65
Couple Sessions $125
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Mastercard, Visa

Insurance

Aetna
Cigna and Evernorth
Magellan
Optum
UnitedHealthcare UHC | UBH

We accept select insurance plans and offer transparent pricing for self-pay. Contact us to discuss options that work for you.

Email me or call with questions - (901) 660-2392

Tiandra Arnold

Pre-Licensed Professional

We accept select insurance plans and offer transparent pricing for self-pay. Contact us to discuss options that work for you.

Email me or call with questions - (901) 660-2392

Tiandra Arnold

Pre-Licensed Professional

Qualifications

Verified by Psychology Today Supervised by Kionna Jones (Tennessee / 7864) Tiandra Arnold
In Practice for 2 Years
Attended The Chicago School of Professional Psychology, M.A. Forensic Psychology, Graduated 2023

With advanced training, years of experience, and a compassionate approach, I'm here to guide you through meaningful growth and healing.

Email me or call with questions - (901) 660-2392

Tiandra Arnold

Pre-Licensed Professional

With advanced training, years of experience, and a compassionate approach, I'm here to guide you through meaningful growth and healing.

Email me or call with questions - (901) 660-2392

Tiandra Arnold

Pre-Licensed Professional

Specialties and Expertise

Top Specialties

Anxiety
Pregnancy, Prenatal, Postpartum
Women's Issues

Expertise

Coping Skills
Depression
Family Conflict
Grief
Infertility
Life Coaching
Life Transitions
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Stress
Trauma and PTSD

The main issues I can support include supporting women & mothers navigating pregnancy, postpartum, anxiety, depression, and the challenges of motherhood. As a woman, from period through menopause, we have many life transitions & changes that impact our mental health. Get the care that you deserve!

Email me or call with questions - (901) 660-2392

Tiandra Arnold

Pre-Licensed Professional

Email me or call with questions - (901) 660-2392

Tiandra Arnold

Pre-Licensed Professional

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Family Systems
Humanistic
Multicultural
Positive Psychology

I use evidence-based therapies like CBT, DBT, mindfulness and more, tailored to your needs, to support healing, growth, and lasting change.

Email me or call with questions - (901) 660-2392

Tiandra Arnold

Pre-Licensed Professional

I use evidence-based therapies like CBT, DBT, mindfulness and more, tailored to your needs, to support healing, growth, and lasting change.

Email me or call with questions - (901) 660-2392

Tiandra Arnold

Pre-Licensed Professional

Location

Primary Location

Nashville, TN 37228

(901) 660-2392

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Flexible virtual sessions available to support your mental health. Let's navigate life's challenges together. Reach out today!

Take the first step to help. Call now - (901) 660-2392

Tiandra Arnold

Pre-Licensed Professional

Flexible virtual sessions available to support your mental health. Let's navigate life's challenges together. Reach out today!

Take the first step to help. Call now - (901) 660-2392

Tiandra Arnold

Pre-Licensed Professional