Tia
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Tia Spencer

My ideal client is seeking support for themselves or a loved one. This might be someone navigating anxiety, depression, grief, trauma, or a difficult life transition who is looking to better understand themselves and develop new ways of coping. It might also be a parent concerned about their child who is facing emotional or behavioral struggles. I believe therapy can be a place of exploration and growth, where people come to feel more grounded, understood, and capable of navigating life's challenges. My hope is to create a space where individuals and families feel genuinely supported as they work toward healing and positive change.
I practice under the supervision of a Licensed Clinical Professional Counselor in Maine. My approach integrates Cognitive Behavioral Therapy, trauma-focused techniques, Polyvagal theory, and person-centered care. I incorporate mindfulness and honor the role that spirituality, religion, culture, and personal values play in the healing and growth process.
Finding the right therapist can feel overwhelming. I am committed to creating a safe, respectful space where clients can explore what matters most to them. I work with individuals of all ages, providing a supportive environment where people feel heard, understood, and empowered to create meaningful change. Please reach out to see if we might be a good fit.
Email Tia Spencer now for a free 15 minute consultation
Connect with Tia Spencer

Qualifications
- Verified by Psychology Today Supervised by Beth Thibault (Maine / CC3993) Tia Spencer
Tia Spencer
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Person-Centered
- Strength-Based
- Trauma Focused
Tia Spencer
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Holistic Healing & Wellness Center
110 Main Street
Saco, ME 04072
Email Me
Tia Spencer
Pre-Licensed Professional