Tia Jennings
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (509) 635-3368

How you're feeling right now does not have to be your forever. I know it's been hard lately with all of those thoughts racing through your mind at uncontrollable rates. You've been trying so hard to get your life back under control but it feels like with every step forward your thrown multiple steps back. You've reached a point where nothing feels like it's working and you're ready to throw in the towel. But life doesn't have to be this way. Anxiety and those stupid things that she tells you is a liar. All those thoughts spinning, not being able to stop overthinking, missing out on the things that you want to enjoy, STOP now!
I’m not a believer in a one size fits all model. I don’t work with those with anxiety from a book, but from real lived experiences. When you work with me you get a connection to a real person that will have a conversation with you not just listen to you talk.
Through over 10 years in the trenches, I've learned a thing or two about managing anxiety. I've seen what works and what doesn't and believe in listening to you to make sure that I'm customizing my approach to as a person with your own unique lived experiences. Are you ready?
Call or Email Tia Jennings now for a free 15 minute consultation - (509) 635-3368
Let's Connect (509) 635-3368

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Molina Healthcare
- Regence
- UnitedHealthcare UHC | UBH
Tia Jennings
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (509) 635-3368
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61557921 Tia Jennings
- In Practice for 16 years
- Attended Our Lady of the Lake University, Graduated 2009
- License: Texas Examiners of Professional Counselors 66593 / 2010
Education and Years In Practice
Additional Credentials
Tia Jennings
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (509) 635-3368
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- Body Image
- Relationship Issues
- Spirituality
- Thinking Disorders
Tia Jennings
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (509) 635-3368
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Black and African American
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Black and African American
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Tia Jennings
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (509) 635-3368
Location
Additional Location
Tacoma, WA 98402
(509) 635-3368