Through The Sea Counseling (San Diego)
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (619) 350-0648
Many people come to therapy feeling overwhelmed, emotionally exhausted, disconnected in their relationships, or stuck in patterns they cannot seem to change on their own. At Through the Sea, we serve individuals, couples, teens, children, and families seeking compassionate support, meaningful healing, and practical tools for lasting growth.
Our ideal clients are those navigating anxiety, depression, trauma, relationship struggles, grief, life transitions, parenting challenges, and faith-related concerns. Some are reaching out for the first time, while others are returning to therapy after feeling discouraged or unseen elsewhere.
Many desire a counseling experience that is both clinically informed and spiritually grounded. Our team provides evidence-based therapy tailored to each client’s unique story, goals, and needs. We believe healing happens through a safe, supportive therapeutic relationship where clients feel heard, understood, and cared for without judgment.
Reaching out for help can feel difficult, but you do not have to navigate life’s challenges alone. Whether you are facing a season of pain, uncertainty, or simply longing for deeper healing and change, our team is here to walk alongside you with compassion and care. We invite you to connect with us when you are ready to start healing.
Call or Email Through The Sea Counseling (San Diego) now for a free 15 minute consultation - (619) 350-0648
Let's Connect (619) 350-0648
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Carelon Health IPA of California (CHIPA)
- Cigna and Evernorth
- Health Net
- HMC Healthworks
- Holman Group
- Kaiser (Out-of-Network)
- Magellan
- Managed Health Network (MHN)
- Medi-Cal
- Medicaid
- Medicare
- Military OneSource
- Molina Healthcare
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Through The Sea Counseling (San Diego)
Marriage & Family Therapist, MS, LMFT
Call or Email us for a free 15 minute consultation now - (619) 350-0648
Qualifications
- Verified by Psychology Today Licensed by State of California / 116185 Shannon Lacabanne
- Certificate from Institute of Biblical Counseling and Disciplieship
Marriage & Family Therapist: Shannon Lacabanne
Additional Credentials
Through The Sea Counseling (San Diego)
Marriage & Family Therapist, MS, LMFT
Call or Email us for a free 15 minute consultation now - (619) 350-0648
Specialties and Expertise
Top Specialties
- Relationship Issues
- Church Hurt
- Life Transitions
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Trauma and PTSD
- Veterans
Through The Sea Counseling (San Diego)
Marriage & Family Therapist, MS, LMFT
Call or Email us for a free 15 minute consultation now - (619) 350-0648
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Through The Sea Counseling (San Diego)
Marriage & Family Therapist, MS, LMFT
Call or Email us for a free 15 minute consultation now - (619) 350-0648
Location
Nearby Areas
Cities
Counties
Neighborhoods
Through The Sea Counseling (San Diego)
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (619) 350-0648