Thriving Lives Counseling, LLC
Group Practice
7851 185th Street, Suite 203, Tinley Park, IL 60477
Let's Connect (708) 501-6206

Our Team
You feel like you're going through the motions but never really getting anywhere. Maybe you're completely stressed out and worried about your future or your family members' futures. Or maybe it's a struggle to set healthy boundaries for yourself and your loved ones. You've likely been debating seeking help for months, if not years. We're so glad you've taken the courageous step of being here. We're confident that together, we can work to equip you with the necessary tools to help you face and overcome these challenges.
You feel like you're going through the motions but never really getting anywhere. Maybe you're completely stressed out and worried about your future or your family members' futures. Or maybe it's a struggle to set healthy boundaries for yourself and your loved ones. You've likely been debating seeking help for months, if not years. We're so glad you've taken the courageous step of being here. We're confident that together, we can work to equip you with the necessary tools to help you face and overcome these challenges.
Childhood and adolescence are times of growth, self-discovery, and learning where we belong in the world. During these important stages of life, young people are developing their identities, finding their voices, and learning how to navigate emotions and relationships. Along the way, it can be challenging to express feelings and feel truly understood or heard by others. As a Licensed Professional Counselor, my goal is to create an environment where young people feel comfortable expressing their thoughts, emotions, and experiences without fear of judgment.
Childhood and adolescence are times of growth, self-discovery, and learning where we belong in the world. During these important stages of life, young people are developing their identities, finding their voices, and learning how to navigate emotions and relationships. Along the way, it can be challenging to express feelings and feel truly understood or heard by others. As a Licensed Professional Counselor, my goal is to create an environment where young people feel comfortable expressing their thoughts, emotions, and experiences without fear of judgment.
Life can feel overwhelming, especially when outside pressures—social media, family, friends, or society—tell us who we “should” be or where we “should” be in life. My goal is to help you quiet that noise, connect with your inner voice, and build the confidence to live unapologetically in alignment with your own values. I strive to create a supportive space where you can discover peace, joy, and pride in becoming the version of yourself you want to be.
Life can feel overwhelming, especially when outside pressures—social media, family, friends, or society—tell us who we “should” be or where we “should” be in life. My goal is to help you quiet that noise, connect with your inner voice, and build the confidence to live unapologetically in alignment with your own values. I strive to create a supportive space where you can discover peace, joy, and pride in becoming the version of yourself you want to be.
When you are overwhelmed by anxiety, weighed down by depression, or struggling to cope with life’s challenges, it can feel as if you are carrying everything on your own. You may feel exhausted, stuck, stressed, or unsure of how to move forward, but you do not have to face it alone. Therapy can be a place to better understand yourself, develop healthy coping skills, and begin creating the life you desire! I work with adolescents and adults experiencing anxiety, depression, stress, and life transitions.
When you are overwhelmed by anxiety, weighed down by depression, or struggling to cope with life’s challenges, it can feel as if you are carrying everything on your own. You may feel exhausted, stuck, stressed, or unsure of how to move forward, but you do not have to face it alone. Therapy can be a place to better understand yourself, develop healthy coping skills, and begin creating the life you desire! I work with adolescents and adults experiencing anxiety, depression, stress, and life transitions.
From my own personal journey, I have a passion for working with those confronting uncertainties around their sense of identity and how they express themselves. These uncertainties may be from issues related to gender identity and sexuality, difficulties with body image, or feeling lost in the transitional stages of life. I deeply value understanding the unique background of every individual and how the intersectionality of various identities impacts the equally unique nature of everyone's lived experiences. I believe this understanding is the key to developing an effective approach to finding and living as our most authentic selves.
From my own personal journey, I have a passion for working with those confronting uncertainties around their sense of identity and how they express themselves. These uncertainties may be from issues related to gender identity and sexuality, difficulties with body image, or feeling lost in the transitional stages of life. I deeply value understanding the unique background of every individual and how the intersectionality of various identities impacts the equally unique nature of everyone's lived experiences. I believe this understanding is the key to developing an effective approach to finding and living as our most authentic selves.
Client-centered therapy opens the door to those with specific hangups about the concept of therapy as a whole. I am confident in my ability to adapt to a client’s needs such that therapy remains therapeutic process for all clients from all backgrounds. I have been able to shape and reshape my therapeutic style as necessary and have am proud to have played a role in helping my clients work through life’s challenges as they arise, pursue their goals their own pace, and recognize the intrinsic value within their stories along with the all-important role they continue to play within it.
Client-centered therapy opens the door to those with specific hangups about the concept of therapy as a whole. I am confident in my ability to adapt to a client’s needs such that therapy remains therapeutic process for all clients from all backgrounds. I have been able to shape and reshape my therapeutic style as necessary and have am proud to have played a role in helping my clients work through life’s challenges as they arise, pursue their goals their own pace, and recognize the intrinsic value within their stories along with the all-important role they continue to play within it.
Are you having a hard time coping with stress and anxiety in your daily life? Maybe you’ve been struggling with communicating effectively in your various relationships or trying to heal from a relationship that recently ended? Do you find you have a hard time controlling your emotions or anger?
Are you having a hard time coping with stress and anxiety in your daily life? Maybe you’ve been struggling with communicating effectively in your various relationships or trying to heal from a relationship that recently ended? Do you find you have a hard time controlling your emotions or anger?
Are you experiencing feelings of frustration from various situations and people, struggling with a rollercoaster of emotions, and feeling overwhelmed by life’s demands? Counseling can help in exploring these feelings and other areas in your life that may be hindering you from moving forward. Collaborating with a therapist who is motivated in helping to explore emotions, strengths, and develop realistic strategies can be beneficial.
Are you experiencing feelings of frustration from various situations and people, struggling with a rollercoaster of emotions, and feeling overwhelmed by life’s demands? Counseling can help in exploring these feelings and other areas in your life that may be hindering you from moving forward. Collaborating with a therapist who is motivated in helping to explore emotions, strengths, and develop realistic strategies can be beneficial.
Have you been contemplating if therapy is the answer? No matter what you do, you can’t seem to shake this funk you’re in. Whether it’s anxiety or depression or maybe you’re having issues with substances or in your relationships. You’re not alone. These are just some of many reason people seek counseling. Were here to support you on this amazing journey of change and to achieve your goals.
Have you been contemplating if therapy is the answer? No matter what you do, you can’t seem to shake this funk you’re in. Whether it’s anxiety or depression or maybe you’re having issues with substances or in your relationships. You’re not alone. These are just some of many reason people seek counseling. Were here to support you on this amazing journey of change and to achieve your goals.
Whether you are facing anxiety, depression, trauma, grief, self-esteem challenges, relationship issues, or family conflict, I provide a safe space for you to explore and heal. I provide therapeutic support to children, adults, couples, and families navigating a wide range of emotional and relational challenges.
Whether you are facing anxiety, depression, trauma, grief, self-esteem challenges, relationship issues, or family conflict, I provide a safe space for you to explore and heal. I provide therapeutic support to children, adults, couples, and families navigating a wide range of emotional and relational challenges.
You've noticed that recently you have just been overwhelmed by the demands of daily life and having challenges just relating to others. You've been struggling with anxiety or depression, or just feel empty. You're stuck and you don't know how to move forward and keep going.
You've noticed that recently you have just been overwhelmed by the demands of daily life and having challenges just relating to others. You've been struggling with anxiety or depression, or just feel empty. You're stuck and you don't know how to move forward and keep going.
You know what feels better than keeping those bottled-up feelings inside? Letting them out in a safe space, with a clinician that will demonstrate unconditional positive regard. I am a licensed clinical professional counselor with 8+ years of experience working with adolescents, teens, young adults, and families. I strive to provide a therapeutic environment that allows for my clients to address current and historical stressors. I am a humanistic therapist whose passion is to walk alongside my client’s journey to their “ideal self.”
You know what feels better than keeping those bottled-up feelings inside? Letting them out in a safe space, with a clinician that will demonstrate unconditional positive regard. I am a licensed clinical professional counselor with 8+ years of experience working with adolescents, teens, young adults, and families. I strive to provide a therapeutic environment that allows for my clients to address current and historical stressors. I am a humanistic therapist whose passion is to walk alongside my client’s journey to their “ideal self.”
Many individuals may not be a fan of therapy, which is okay! It is important to find what works best for an individual, whether it is a mix of talk therapy and exercise, but the main point is to find a healthy way of coping. There is no age limit to being able to come into therapy but glad that an individual can find their way into it; there is a lot of stigma surrounding mental health that is from their upbringing, culture, or background.
Many individuals may not be a fan of therapy, which is okay! It is important to find what works best for an individual, whether it is a mix of talk therapy and exercise, but the main point is to find a healthy way of coping. There is no age limit to being able to come into therapy but glad that an individual can find their way into it; there is a lot of stigma surrounding mental health that is from their upbringing, culture, or background.
Location
Primary Location
Thriving Lives Counseling, LLC
7851 185th Street
Suite 203
Tinley Park, IL 60477
(708) 501-6206Email Us