Thrive Therapy Studio

Psychologist, PsyD

Verified by Psychology Today
(858) 433-4287 Website

Thrive Therapy Studio

Psychologist, PsyD


Location

Offers video and phone sessions

Thrive Therapy Studio
5230 Carroll Canyon Rd
#110
San Diego, CA 92121
Call Dr. Erica Wollerman
(858) 433-4287

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Thrive is excited to have moved to only video sessions and are now accepting new clients throughout CA for video sessions today!
Do you struggle with perfectionism and feeling not good enough? Do you frequently feel frustrated with your child or teen? Do you often feel that you don't know how to parent effectively? If any of these apply to you, we at Thrive are here to help! People often feel unheard and unsure of how to make changes and we are here to make sure you feel heard and connected while we work towards making real change in your life. Contact us today to get started on a better path for you and your loved ones!
At Thrive, we work with individuals of all ages in individual or family therapy and offer evening and weekend availability for appointments. Our goal is to empower you to make changes in your life through connection with a therapist who will approach therapy in a warm, authentic, and genuine way.
We welcome new referrals in our practice in San Diego (Sorrento Valley area). Please feel free to contact us today with questions or to see how we could help you and your family. We look forward to speaking with you!
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Thrive Therapy Studio
“Our office is welcoming new referrals for clients of all ages! We provide individual, group, and family therapy on a secure video platform.”

Finances

  • Cost per Session: $140 - $180
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 13 Years
  • School: Alliant International University/ California School of Professional Psychology
  • Year Graduated: 2011
  • License and State: PSY 25614 California

Thrive Therapy Studio's Groups

Teen Anxiety Group

Issues we will address in this group: Anxiety, Perfectionism, Coping skills for High School, Stress, Managing Responsibilities and Expectations. This group is perfect for any teens looking to connect with other teens experiencing similar challenges in high school! We will be working on building skills to manage anxiety and stress more effectively while also building social relationships. (This group will restart in January! Contact us to be put on the waitlist for information!)

More about this group

LGBTQ+ Teen Group

We are proud to offer a new group for teens who identify as LGBTQIA+. It will be focused on identity exploration, social issues, building coping skills, and family and peer relationships all in a safe, affirming, and supportive environment! Groups will be designed around the specific needs of the participants and run for 6 weeks. (This group will restart in January! Contact us to be put on the waitlist for information!)

More about this group

Pre-Teen Group (Age 12-14)

This is a group specifically designed to support the unique challenges of a pre-teen (Age 12-14). Issues we will address in this group: Anxiety, Social issues, Coping skills, Stress management, Peer pressure, Self-esteem, self-image. Each group will be limited to 5 participants, run for 6 weeks, and be specifically designed for the group participants! (This group will restart in January! Contact us to be put on the waitlist for information!)

More about this group

Location

Thrive Therapy Studio
5230 Carroll Canyon Rd
#110
San Diego, CA 92121
Call Dr. Erica Wollerman
(858) 433-4287
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Child or Adolescent
  • Anxiety
  • Parenting
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Family Conflict
  • Grief
  • Internet Addiction
  • Learning Disabilities
  • Life Coaching
  • Oppositional Defiance
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Substance Use
  • Transgender
  • Video Game Addiction
  • Weight Loss
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • Lesbian
  • Gay

Client Focus

I also speak: Spanish
Age
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
  • Children (6 to 10)
  • Toddlers / Preschoolers (0 to 6)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Psychodynamic
Modality
  • Individuals
  • Family
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 27 Jun 2020
Thrive Therapy Studio, PsyD, Psychologist in San Diego

Thrive Therapy Studio

Psychologist, PsyD