Therapists in Algonquin, IL

Photo of Fernanda Sanchez, Marriage & Family Therapist in Algonquin, IL
Fernanda Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Algonquin, IL 60102
I am fascinated by the human mind as well as how our life experiences impact the people we become. At the same time, I strongly believe that we have the power to be more than the difficult things that have happened to us. Seeking therapy can be intimidating but also incredibly rewarding. I consider it an honor to work with people on their journey to healing and self-improvement. My goal is to provide a supportive environment that is free of judgement.
I am fascinated by the human mind as well as how our life experiences impact the people we become. At the same time, I strongly believe that we have the power to be more than the difficult things that have happened to us. Seeking therapy can be intimidating but also incredibly rewarding. I consider it an honor to work with people on their journey to healing and self-improvement. My goal is to provide a supportive environment that is free of judgement.
(847) 595-4898 View (847) 595-4898
Photo of Shana M. Anderson, Counselor in Algonquin, IL
Shana M. Anderson
Counselor, MSEd, LPC, NCC
Verified Verified
1 Endorsed
Algonquin, IL 60102  (Online Only)
As a counselor, I believe that you are the expert in your own experiences and that our lived experiences teach us about the life that we want to curate for ourselves. As your counselor, my approach is to assist you by asking you questions to help you discover or rediscover your purpose in an empathetic and curious way. We co-create an environment of exploration by finding ways to encourage authenticity in our space so that we can explore the root causes of behaviors in an environment of care and compassion. During our process, we do work to untether you from toxic patterns so that you may experience what life has to offer you.,
As a counselor, I believe that you are the expert in your own experiences and that our lived experiences teach us about the life that we want to curate for ourselves. As your counselor, my approach is to assist you by asking you questions to help you discover or rediscover your purpose in an empathetic and curious way. We co-create an environment of exploration by finding ways to encourage authenticity in our space so that we can explore the root causes of behaviors in an environment of care and compassion. During our process, we do work to untether you from toxic patterns so that you may experience what life has to offer you.,
(847) 925-7545 View (847) 925-7545
Photo of Center for Collaborative Counseling & Psychiatry, Counselor in Algonquin, IL
Center for Collaborative Counseling & Psychiatry
Counselor, MA, EdS, EdD
Not Verified Not Verified
Algonquin, IL 60102
I have been working in the field of mental health for over 25 years. I have experience in many different settings, including hospitals, residential facilities, schools, and private practice. I have experience treating clients of all ages, though I specialize in working with adolescents and adults with various concerns or struggles.
I have been working in the field of mental health for over 25 years. I have experience in many different settings, including hospitals, residential facilities, schools, and private practice. I have experience treating clients of all ages, though I specialize in working with adolescents and adults with various concerns or struggles.
(847) 607-6710 View (847) 607-6710
Photo of Claire Brown, Clinical Social Work/Therapist in Algonquin, IL
Claire Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Algonquin, IL 60102
Are you feeling that your marriage could use a makeover? Concerned about the lack of intimacy in the relationship? Couples will be able to learn how to establish a solid friendship by creating love maps, increasing the fondness and admiration and creating more emotional connection. Another key will be how to deal with conflict, so issues can be dealt with instead of letting them get buried Many different tools will be used to get the same old argument into a different experience and hopefully a different ending. I am a certified Gottman therapist, having trained in Seattle with John and Julie Gottman. (Gottman.com) .
Are you feeling that your marriage could use a makeover? Concerned about the lack of intimacy in the relationship? Couples will be able to learn how to establish a solid friendship by creating love maps, increasing the fondness and admiration and creating more emotional connection. Another key will be how to deal with conflict, so issues can be dealt with instead of letting them get buried Many different tools will be used to get the same old argument into a different experience and hopefully a different ending. I am a certified Gottman therapist, having trained in Seattle with John and Julie Gottman. (Gottman.com) .
(815) 290-0908 View (815) 290-0908
Photo of Melia Carter, Pre-Licensed Professional in Algonquin, IL
Melia Carter
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Algonquin, IL 60102
Melia is a dedicated Professional Social Worker specializing in neurodiversity-affirming therapy. In her private practice, Melia works collaboratively with clients to explore their strengths, preferences, and goals, while also addressing any challenges they may face in navigating a neurotypical world. Melia has experience working with autism, ADHD, anxiety, depression, situational mutism, behavioral concerns, and parenting concerns. She provides a safe space for individuals to explore their identities, develop coping strategies, and cultivate self-acceptance and resilience.
Melia is a dedicated Professional Social Worker specializing in neurodiversity-affirming therapy. In her private practice, Melia works collaboratively with clients to explore their strengths, preferences, and goals, while also addressing any challenges they may face in navigating a neurotypical world. Melia has experience working with autism, ADHD, anxiety, depression, situational mutism, behavioral concerns, and parenting concerns. She provides a safe space for individuals to explore their identities, develop coping strategies, and cultivate self-acceptance and resilience.
(847) 393-9779 View (847) 393-9779
Photo of Danielle Lozano, Licensed Clinical Professional Counselor in Algonquin, IL
Danielle Lozano
Licensed Clinical Professional Counselor, LCPC, CFTP, NCC
Verified Verified
Algonquin, IL 60102
My name is Danielle Lozano and I work hard to be compassionate, warm, and authentic with my clients. I am a Licensed Clinical Professional Counselor (LCPC) that has been recognized by the National Board for Certified Counselors (NCC) and has received a certificate as a Family Trauma Professional (CFTP). I feel that my warm demeanor and openness, aids me in building a strong and healthy therapeutic relationship with my clients. My current therapy style revolves around client's needs and comfort level. Most frequently I utilize the client-centered, psychodynamic, emotionally focused, and cognitive behavioral approaches.
My name is Danielle Lozano and I work hard to be compassionate, warm, and authentic with my clients. I am a Licensed Clinical Professional Counselor (LCPC) that has been recognized by the National Board for Certified Counselors (NCC) and has received a certificate as a Family Trauma Professional (CFTP). I feel that my warm demeanor and openness, aids me in building a strong and healthy therapeutic relationship with my clients. My current therapy style revolves around client's needs and comfort level. Most frequently I utilize the client-centered, psychodynamic, emotionally focused, and cognitive behavioral approaches.
(224) 249-3659 View (224) 249-3659
Photo of EPP Advisory Group (Cathryn Perfetti PHD, LCPC), Counselor in Algonquin, IL
EPP Advisory Group (Cathryn Perfetti PHD, LCPC)
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Algonquin, IL 60102
EMPOWERMENT. PURPOSE. PEACE. My ideal client is one that is at least 15 years of age that is ready to make changes in their life in order to maximize their quality of life, personal enjoyment, and find peace. I am here to help you discover your true self and embrace your "New Normal". The utilization of various assessments allows you and I to partner in the development of a customized treatment plan. I am now offering a telehealth/online option using encrypted video conferencing.
EMPOWERMENT. PURPOSE. PEACE. My ideal client is one that is at least 15 years of age that is ready to make changes in their life in order to maximize their quality of life, personal enjoyment, and find peace. I am here to help you discover your true self and embrace your "New Normal". The utilization of various assessments allows you and I to partner in the development of a customized treatment plan. I am now offering a telehealth/online option using encrypted video conferencing.
(847) 512-8396 View (847) 512-8396
Photo of Awakenings Counseling Center - Mattlyn Edgecombe, Licensed Professional Counselor in Algonquin, IL
Awakenings Counseling Center - Mattlyn Edgecombe
Licensed Professional Counselor
Verified Verified
1 Endorsed
Algonquin, IL 60102
Do you feel "broken" and stuck in a never ending cycle where things never seem to get better? You are not alone. Change and healing are always possible. I am here to help you. As a therapist, I have years of clinical experience helping teens & adults in various outpatient settings. It may feel impossible to move forward, when struggling with depression, motivation, and low self-worth, to build a life worth living. In our work together, our goal is to provide you/your teen with skills to help reframe and regulate emotions, thoughts, and behaviors to become more present and compassionate in your healing journey.
Do you feel "broken" and stuck in a never ending cycle where things never seem to get better? You are not alone. Change and healing are always possible. I am here to help you. As a therapist, I have years of clinical experience helping teens & adults in various outpatient settings. It may feel impossible to move forward, when struggling with depression, motivation, and low self-worth, to build a life worth living. In our work together, our goal is to provide you/your teen with skills to help reframe and regulate emotions, thoughts, and behaviors to become more present and compassionate in your healing journey.
(224) 298-8553 View (224) 298-8553
Photo of Brittany Pettiford, Clinical Social Work/Therapist in Algonquin, IL
Brittany Pettiford
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Algonquin, IL 60102  (Online Only)
My approach with clients usually ranges between goal-oriented and psychodynamic. We can address specific areas of improvement non-judgmentally. We can explore early childhood experiences or address traumatic events and how to move forward while challenging negative thoughts and beliefs along the way. With the treatment centered around the client’s needs, I also acknowledge intersections between race, gender, sexual orientation, religion, and other cultural aspects of the client.
My approach with clients usually ranges between goal-oriented and psychodynamic. We can address specific areas of improvement non-judgmentally. We can explore early childhood experiences or address traumatic events and how to move forward while challenging negative thoughts and beliefs along the way. With the treatment centered around the client’s needs, I also acknowledge intersections between race, gender, sexual orientation, religion, and other cultural aspects of the client.
(847) 485-1944 View (847) 485-1944
Photo of Chelsie Ketton, Counselor in Algonquin, IL
Chelsie Ketton
Counselor, MSEd, LCPC
Verified Verified
2 Endorsed
Algonquin, IL 60102
I believe we are the experts of ourselves and likely have the answers we are searching for within us. However, how do we find and make sense of something that may lie deep within? Therapy is a helpful tool to assist in sorting thoughts, feelings, and beliefs to find the resolution you need. I applaud you for either just beginning this process or continuing to search for the right therapeutic match to suit your needs. My intent is to provide a safe and supportive space through your counseling experience.
I believe we are the experts of ourselves and likely have the answers we are searching for within us. However, how do we find and make sense of something that may lie deep within? Therapy is a helpful tool to assist in sorting thoughts, feelings, and beliefs to find the resolution you need. I applaud you for either just beginning this process or continuing to search for the right therapeutic match to suit your needs. My intent is to provide a safe and supportive space through your counseling experience.
(847) 396-9523 View (847) 396-9523
Photo of ProActive Behavioral Services - Dr Todd R Lendvay, Psychologist in Algonquin, IL
ProActive Behavioral Services - Dr Todd R Lendvay
Psychologist, PsyD, LCPC, CCJS, MAC, AMS
Verified Verified
3 Endorsed
Algonquin, IL 60102
There are times when our life, or the lives of family members are no longer as enjoyable as planned. Sadness, arguments, anxiety, and substance use often occur when we experience ourselves going into a direction we don't like. During these challenges, the core of disagreements may simply be a different viewpoint on how a person should live and think. When your challenges become chronic, despite efforts to change, its time to involve professionals. When your way of thinking/behaving no longer progress you towards your goals....it may be time to make the call you frequently thought of making.
There are times when our life, or the lives of family members are no longer as enjoyable as planned. Sadness, arguments, anxiety, and substance use often occur when we experience ourselves going into a direction we don't like. During these challenges, the core of disagreements may simply be a different viewpoint on how a person should live and think. When your challenges become chronic, despite efforts to change, its time to involve professionals. When your way of thinking/behaving no longer progress you towards your goals....it may be time to make the call you frequently thought of making.
(847) 997-2037 View (847) 997-2037
Photo of Yaroslava (Slava) Maksymchuk, Pre-Licensed Professional in Algonquin, IL
Yaroslava (Slava) Maksymchuk
Pre-Licensed Professional
Verified Verified
Algonquin, IL 60102  (Online Only)
English, Ukrainian, and Russian Speaking As a Pre-Licensed Professional and Life Coach, I work with adolescents and adults with various mental, emotional, and behavioral challenges. I focus on the whole person (mind, body, and emotion) and provide a safe environment for self-expression and self-discovery. I believe our childhood experiences impact how we view the world, decisions, and relationships. Once our past is reconciled, healing can begin. I specialize in working with individuals dealing with trauma, anxiety, addiction, obsessive-compulsive disorder, psychosomatic disease, and depression.
English, Ukrainian, and Russian Speaking As a Pre-Licensed Professional and Life Coach, I work with adolescents and adults with various mental, emotional, and behavioral challenges. I focus on the whole person (mind, body, and emotion) and provide a safe environment for self-expression and self-discovery. I believe our childhood experiences impact how we view the world, decisions, and relationships. Once our past is reconciled, healing can begin. I specialize in working with individuals dealing with trauma, anxiety, addiction, obsessive-compulsive disorder, psychosomatic disease, and depression.
(847) 649-6995 View (847) 649-6995
Photo of Josh Symbal, Licensed Professional Counselor in Algonquin, IL
Josh Symbal
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Algonquin, IL 60102
Everyone has goals and dreams that they hope to achieve in life but all too often we are faced with barriers that keep us from living up to our true potential. When these barriers have become too much for you to handle, that is when counseling comes into play. My goal is to help you discover the tools that will allow you to get back on track to achieving whatever your dreams are.
Everyone has goals and dreams that they hope to achieve in life but all too often we are faced with barriers that keep us from living up to our true potential. When these barriers have become too much for you to handle, that is when counseling comes into play. My goal is to help you discover the tools that will allow you to get back on track to achieving whatever your dreams are.
(815) 516-5001 View (815) 516-5001
Photo of Shelby Smith, Marriage & Family Therapist in Algonquin, IL
Shelby Smith
Marriage & Family Therapist, LMFT, MS
Verified Verified
Algonquin, IL 60102
Life can be an overwhelming and a confusing puzzle at times. Therapy allows you to take the time to carefully pick up those pieces and create a life that you can be at peace with. My therapeutic style is one that balances real connection with honest conversations. I collaborate with clients to create a judgement free space that will also challenge you directly to reach the goals you want to achieve. Together, we can find the right tools to help you cope with stress and navigate relationship dynamics. By exploring patterns and learning new skills in therapy, you can gain a renewed sense of confidence and strength.
Life can be an overwhelming and a confusing puzzle at times. Therapy allows you to take the time to carefully pick up those pieces and create a life that you can be at peace with. My therapeutic style is one that balances real connection with honest conversations. I collaborate with clients to create a judgement free space that will also challenge you directly to reach the goals you want to achieve. Together, we can find the right tools to help you cope with stress and navigate relationship dynamics. By exploring patterns and learning new skills in therapy, you can gain a renewed sense of confidence and strength.
(847) 242-2460 View (847) 242-2460
Photo of Brianna Kassel, Counselor in Algonquin, IL
Brianna Kassel
Counselor, MA, NCC, LPC
Verified Verified
Algonquin, IL 60102
Therapy is a big step for everyone and I am happy to be considered in the start of your therapy journey! I approach therapy with the mindset that the client is in charge of their therapy and the direction that it goes in, as you are the expert on yourself. I am a passenger on your journey of self-discovery and recovery, helping to guide and give assistance when necessary. My goal is to provide a safe and comfortable space for my clients to work through their life stressors and traumas. Together, we will work together to develop a treatment plan that will help reduce and manage symptoms. I am prepared to help you take the next step!
Therapy is a big step for everyone and I am happy to be considered in the start of your therapy journey! I approach therapy with the mindset that the client is in charge of their therapy and the direction that it goes in, as you are the expert on yourself. I am a passenger on your journey of self-discovery and recovery, helping to guide and give assistance when necessary. My goal is to provide a safe and comfortable space for my clients to work through their life stressors and traumas. Together, we will work together to develop a treatment plan that will help reduce and manage symptoms. I am prepared to help you take the next step!
(847) 916-0539 x102 View (847) 916-0539 x102
Photo of Dr. Suzy Wise, Counselor in Algonquin, IL
Dr. Suzy Wise
Counselor, PhD, LPC(IL), NCC
Verified Verified
1 Endorsed
Algonquin, IL 60102  (Online Only)
In therapy, my ideal client seeks a safe haven for authentic, nonjudgmental, open dialogue. Together, we co-create an an environment of trust, warmth, and compassion where you can freely share your struggles, experiences, and personality. I believe that a counselor's greatest contribution is to see you as the expert of your own life and to companion you as you navigate it. My aim is to empower you on that journey, offering guidance to overcome obstacles hindering your path to fulfillment, uncovering the tools necessary to achieve your goals. and navigating life's challenges as they arise.
In therapy, my ideal client seeks a safe haven for authentic, nonjudgmental, open dialogue. Together, we co-create an an environment of trust, warmth, and compassion where you can freely share your struggles, experiences, and personality. I believe that a counselor's greatest contribution is to see you as the expert of your own life and to companion you as you navigate it. My aim is to empower you on that journey, offering guidance to overcome obstacles hindering your path to fulfillment, uncovering the tools necessary to achieve your goals. and navigating life's challenges as they arise.
(847) 558-7238 View (847) 558-7238
Photo of Khari Osborne, Clinical Social Work/Therapist in Algonquin, IL
Khari Osborne
Clinical Social Work/Therapist, MSW, LCSW, PEL
Verified Verified
1 Endorsed
Algonquin, IL 60102  (Online Only)
"Being vulnerable is the ultimate act of courage." -Brene Brown. Embarking upon your therapeutic journey can be no easy undertaking. However, I strive to help individuals and families work through life's ebs and flows, and encourage individuals to reach their full potential through mindful conversations and honest feedback. I take on a collaborative approach to healing, and strive to create a safe environment in which client's feel validated and seen. Together, we can create realistic goals that help you overcome life's everyday challenges.
"Being vulnerable is the ultimate act of courage." -Brene Brown. Embarking upon your therapeutic journey can be no easy undertaking. However, I strive to help individuals and families work through life's ebs and flows, and encourage individuals to reach their full potential through mindful conversations and honest feedback. I take on a collaborative approach to healing, and strive to create a safe environment in which client's feel validated and seen. Together, we can create realistic goals that help you overcome life's everyday challenges.
(847) 603-2830 View (847) 603-2830
Photo of Julie Konrath, Pre-Licensed Professional in Algonquin, IL
Julie Konrath
Pre-Licensed Professional
Verified Verified
Algonquin, IL 60102
Julie Konrath is a pre-licensed professional with a master's degree in Counseling from Northwestern University. She has a Bachelor’s Degree in Psychology from North Central University and a Bachelor’s Degree in Criminal Justice from American InterContinental University. Her background includes work as a Behavioral Tech at a substance abuse treatment center as well as a behavioral health hospital. She has been trained in pre surgical bariatric psychological evaluations, spinal cord stimulator evaluations, and ADHD evaluations.
Julie Konrath is a pre-licensed professional with a master's degree in Counseling from Northwestern University. She has a Bachelor’s Degree in Psychology from North Central University and a Bachelor’s Degree in Criminal Justice from American InterContinental University. Her background includes work as a Behavioral Tech at a substance abuse treatment center as well as a behavioral health hospital. She has been trained in pre surgical bariatric psychological evaluations, spinal cord stimulator evaluations, and ADHD evaluations.
(847) 807-1335 x108 View (847) 807-1335 x108
Photo of Diane Zavala, Licensed Professional Counselor in Algonquin, IL
Diane Zavala
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Algonquin, IL 60102  (Online Only)
Navigating relationship issues, work challenges, life stressors, and our mental well-being, can feel like an uphill battle, especially when faced alone. If you're tired of handling these challenges on your own, I'm here to offer a helping hand to guide you through. My ideal client is someone who is motivated and committed to their personal growth and healing journey. They are open to self-exploration and willing to engage in therapeutic work to overcome challenges and improve their overall well-being.
Navigating relationship issues, work challenges, life stressors, and our mental well-being, can feel like an uphill battle, especially when faced alone. If you're tired of handling these challenges on your own, I'm here to offer a helping hand to guide you through. My ideal client is someone who is motivated and committed to their personal growth and healing journey. They are open to self-exploration and willing to engage in therapeutic work to overcome challenges and improve their overall well-being.
(847) 307-7842 View (847) 307-7842
Photo of Sheri Bland, Clinical Social Work/Therapist in Algonquin, IL
Sheri Bland
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Algonquin, IL 60102
Not accepting new clients
Sessions can be telehealth or in-person. Sheri is a Licensed Clinical Social Worker with over 30 years of counseling experience with adults and young adults. She is passionate about helping people realize their obstacles, then equipping them with new insight and behavior to overcome them. Sheri offers practical tools for change that quickly bring the individual to thrive& enjoy life again. Specialties include mood issues, depression, anxiety, relationships and handling life stresses. She offers Body/mind techniques such as EMDR, Brainspotting and EFT tapping. Please call/email.
Sessions can be telehealth or in-person. Sheri is a Licensed Clinical Social Worker with over 30 years of counseling experience with adults and young adults. She is passionate about helping people realize their obstacles, then equipping them with new insight and behavior to overcome them. Sheri offers practical tools for change that quickly bring the individual to thrive& enjoy life again. Specialties include mood issues, depression, anxiety, relationships and handling life stresses. She offers Body/mind techniques such as EMDR, Brainspotting and EFT tapping. Please call/email.
(815) 313-4124 View (815) 313-4124

How does your Therapist compare?

Number of Therapists in Algonquin, IL

100+

Average cost per session

$150

Therapists in Algonquin, IL who prioritize treating:

93% Anxiety
92% Depression
78% Self Esteem
76% Coping Skills
75% Relationship Issues
71% Grief
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
72% Aetna
50% Cigna and Evernorth

How Therapists in Algonquin, IL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Algonquin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.