Thomas Zachar
Counselor, MA, LMHCA (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (425) 584-2905
Life can certainly be stressful, however, we do not have to go through it alone. Together, we can work on overcoming the challenges that are preventing you from feeling your best. By using a range of therapeutic modalities tailored to your specific needs, we will develop coping skills, understand emotional triggers, and discover ways to effectively manage your struggles - known and unknown. Additionally, we will work together to find honest, positive meaning from your experiences so that you can move forward with courage and resilience.
I offer a compassionate foundation for understanding clients' mental health concerns and utilize psychodynamic theory to understand any old relational patterns that continue to be an obstacle to growth. I also work with clients from a somatic psychology perspective to build a language for understanding anxiety, depression, and other emotional experiences.
Should you feel that my services would be beneficial to you, please don't hesitate to reach out and see if we would be a good fit! Take care and be kind to yourself today.
Take the first step to help. Call Thomas Zachar now - (425) 584-2905
Let's Connect (425) 584-2905
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Healthcare Management Administrators
- Kaiser (In-Network)
- Kaiser (Out-of-Network)
- Regence
- Uniform | UMP
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC70032745 Thomas Zachar
- In Practice for 1 year
- Attended Northwestern University, MA, Graduated 2025
Education and Years In Practice
Thomas Zachar
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. - (425) 584-2905
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Spirituality
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Internet Addiction
- Medication Management
- Men's Issues
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Video Game Addiction
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Emotionally Focused
- Existential
- Humanistic
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused