Dr. Thomas Stanger
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (804) 723-6114
My focus is to get people back to living more fully, resolving trauma, abuse or whatever roadblocks in life have led you to the important decision to pursue psychotherapy. I have worked diligently in 25+ years of therapy practice learning how to foster an effective healing process. Good therapy is built on a relationship of non-judgmental understanding, acceptance and rapport; growth is facilitated through a balance of challenge and support, developed in collaboration that best fits each client. The ultimate goal to discover personal potentials withinfor better, more satisfying living; a more okay self to be well your world.
I have worked extensively with the healing process for many problems in living and the consequent depression, anxiety, wounds to self-worth, interpersonal difficulties and other sequelae that result from psychological difficulties. I provide the professional understanding and nonjudgmental personal space to promote healthy self understanding & growth.
I've integrated many therapeutic approaches over the years to develop the flexibility to create interpersonal collaborations that best fits each individual. My style is highly personal, intense at times, balanced with perspective and humor. I will discuss openly by phone my expertise/experience, therapeutic approach and style and how I think I could help.
Call or Email Dr. Thomas Stanger now for a free 15 minute consultation - (804) 723-6114
Let's Connect (804) 723-6114
Finances
Fees
- Individual Sessions $175
- Couple Sessions $185
Payment Methods
Cash, Check, ZelleInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Optum
- Provide documentation to claim
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
- Out of Network
Dr. Thomas Stanger
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (804) 723-6114
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810006165 Thomas Stanger
- In Practice for 33 years
- Attended University of Florida, Ph.D., Graduated 1993
- Membership with Moderator, Dissociative Disorders/Trauma Therapists Listserv
- Membership with Past President, NC Society of Clinical Hypnosis
Education and Years In Practice
Additional Credentials
Dr. Thomas Stanger
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (804) 723-6114
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Hypnosis
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Stress
- Suicidal Ideation
- Transgender
- Veterans
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Experiential
- Experiential Therapy
- Family / Marital
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Dr. Thomas Stanger
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (804) 723-6114
Location
Primary Location
Stanger Psychotherapy and Consultation
Mechanicsville, VA 23116
(804) 723-6114Email Me