Thomas N Spence
Marriage & Family Therapist Associate, MA, AMFT (he, him)
Verified by Psychology Today Verified by Psychology Today
317 14th Street, Del Mar, CA 92014
Let's Connect (619) 353-9955
Welcome! My name is Thomas Spence. Currently, I am an AMFT who works with couples and individuals navigating stress, depression, isolation, and identity struggles, among other concerns. Clients often come to me feeling overwhelmed or stuck, seeking support to gain clarity, build resilience, and reconnect with their values and strengths. In a safe, nonjudgmental space, we explore these challenges, process past experiences, and develop practical tools for meaningful change and renewed self-understanding. Whether you’re focusing on personal growth or looking to deepen your relationship, I’m here to support you every step of the way.
I offer a supportive, personalized approach to help you work through life’s challenges and grow meaningfully. Together, we’ll uncover patterns holding you back, build resilience, and create a path toward lasting change. Trained in the Gottman Method for couples therapy and EMDR for trauma, I’m equipped to support both relationships and individuals.
I understand how challenging it can feel to face life’s struggles alone, whether in relationships or within yourself. Reaching out for support is a courageous step, and I’m here to walk alongside you. Together, we can create a space where you feel truly heard, understood, and empowered to make meaningful changes.
Call or Email Thomas N Spence now for a free 15 minute consultation - (619) 353-9955
Let's Connect (619) 353-9955
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (619) 353-9955
Thomas N Spence
Marriage & Family Therapist Associate, MA, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 149130 Supervised by E. Nathaniel Chapman (California / 33301) Thomas Neal Spence
- Membership with American Association of Marriage and Family Therapist
- Membership with California Association of Marriage and Family Therapist
- Attended The Chicago School of Professional Psychology
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Chronic Pain
- Codependency
- Depression
- Grief
- Infidelity
- LGBTQ+
- Marital and Premarital
- Relationship Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Gottman Method
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Additional Location
San Diego, CA 92102
(619) 353-9955Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (619) 353-9955
Thomas N Spence
Marriage & Family Therapist Associate, MA, AMFT