
Thomas Michael Smith
Clinical Social Work/Therapist, LCSW, CPT (he, him)
Verified by Psychology Today Verified by Psychology Today
Raleigh, NC 27616
Let's Connect (984) 265-2136

Now accepting new clients! A session with me will feel like an addition to your week that you look forward to. Together we can explore different perspectives and possibilities throughout your life experiences and the thoughts, feelings, and behaviors attached to those experiences. I hope to empower you to engage with life intentionally and meaningfully and to care for yourself along the way. Sessions are meant to be your time to invest in yourself, and to learn. Let me be your advocate in life and help you find effective ways to manage life's stress.
In counseling I use a responsive approach, meaning, we will use pieces of different counseling theories that will best fit your goals and needs. The concepts that I use most include theories surrounding CBT (cognitive behavioral theory), systems theory, interpersonal relationship models, neuroplasticity, motivational interviewing, and narrative therapy.
The space I cultivate is intended to be a collaborative workspace. With recognition that you know yourself and your experiences better than anyone else, that means you run the show at the end of the day. It is with this understanding that I mean to be an ally and resource on your path to knowledge and change.
Call or Email Thomas Michael Smith now for a free 15 minute consultation - (984) 265-2136
Let's Connect (984) 265-2136

Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH

Thomas Michael Smith
Clinical Social Work/Therapist, LCSW, CPT
Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 265-2136
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C014532 Thomas Michael Smith
- In Practice for 7 years
- Attended NYU, MSW, Graduated 2018
- Certificate from NASM Certified Personal Trainer 1220941646 / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Peer Relationships
Expertise
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Person-Centered
Location
Nearby Areas
Neighborhoods

Thomas Michael Smith
Clinical Social Work/Therapist, LCSW, CPT
Call for a free consultation now - (984) 265-2136