Thomas
Psychologist, PhD, MA, LP (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (207) 208-8367
Warm• Integrative• Trauma-Informed• Evidence-Based•
Many people come to therapy when life stops feeling manageable—stress builds, emotions feel heavy, relationships strain, or old wounds resurface. You don’t have to face and navigate these moments alone. Therapy offers a steady, supportive space to make sense of what you’re experiencing and move toward healing. My approach is grounded in a safe, trusting relationship. Clients often feel heard, understood, & genuinely supported. I draw from psychodynamic therapy, CBT, trauma-focused care, EMDR, and mind–body strategies tailored to your needs. You deserve care, clarity, and support.
My style is warm, collaborative, and grounded in both insight and practical skills. I help you explore patterns, emotions, and beliefs with curiosity—not judgment—while also developing tools to navigate stress, relationships, and daily challenges. I aim to create a calm, steady space where you can slow down, reflect, and build emotional resilience.
Reaching out can feel intimidating, but you don’t need to have everything figured out to begin. In our initial conversation, we’ll talk about what brings you in and how we might work together. My goal is to make the process comfortable, clear, and centered around what feels right for you. If you're ready or simply curious let's connect.
Call or Email Thomas Chacko now for a free 15 minute consultation - (207) 208-8367
Let's Connect (207) 208-8367
Finances
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
Thomas Chacko
Psychologist, PhD, MA, LP
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 208-8367
Qualifications
- Verified by Psychology Today Licensed by State of New York / 027715 Thomas Chacko
- In Practice for 4 years
- Attended State University of New York at Buffalo, NY, PhD, Graduated 2022
- Membership with American Psychological Association 02265450 / 2018
Education and Years In Practice
Additional Credentials
Thomas Chacko
Psychologist, PhD, MA, LP
Call or Email me for a free 15 minute consultation now - (207) 208-8367
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Career Counseling
- Chronic Pain
- Dementia
- Depression
- Developmental Disorders
- Eating Disorders
- Grief
- Life Coaching
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
Thomas Chacko
Psychologist, PhD, MA, LP
Do these issues align with your needs? Email or (207) 208-8367
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- EMDR
- Exposure Response Prevention (ERP)
- Integrative
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Thomas Chacko
Psychologist, PhD, MA, LP
Call or Email me for a free 15 minute consultation now - (207) 208-8367
Location
Additional Location
New York, NY 10028
(207) 208-8367