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Photo of Dr. Thomas Burroughs, Psychologist, PhD
Dr. Thomas Burroughs
Psychologist, PhD
Photo of Dr. Thomas Burroughs, Psychologist, PhD

Dr. Thomas Burroughs

Psychologist, PhD (he, him)

Verified by Psychology Today Verified by Psychology Today
Washougal, WA 98671
(360) 227-6945
Let's Connect (360) 227-6945
Photo of Dr. Thomas Burroughs, Psychologist, PhD
Life presents challenges, but effective, research-backed therapy can help you regain control. As a licensed clinical psychologist specializing in Cognitive Behavioral Therapy (CBT), I help individuals struggling with anxiety, depression, chronic pain, sleep disorders, and health-related concerns. My approach is structured, goal-oriented, and tailored to your needs, integrating CBT with additional evidence based practices to foster lasting change. Whether you’re feeling stuck, overwhelmed, or frustrated by recurring challenges, I provide evidence-based strategies to help you move forward with confidence and clarity.
As a licensed clinical psychologist and health psychology specialist, I integrate scientifically supported interventions like CBT and ACT to create personalized treatment plans. Therapy with me is a structured, goal-oriented process, focusing on measurable progress toward improved mental and physical well-being.
Most of my clients see meaningful improvements within a few months, though some choose longer-term support. Whether you're seeking strategies for stress management, insomnia, or emotional resilience, I provide practical, effective solutions tailored to your needs. If you're ready to take the next step, I’d be happy to discuss how we can work together.
Call or Dr. Thomas Burroughs now for a free 15 minute consultation - (360) 227-6945

My Practice at a Glance

Available online only

Washougal, WA 98671

(360) 227-6945
I offer virtual therapy for clients in WA & VA, with flexible scheduling. Sessions are held online through a secure, convenient platform.
I specialize in Depression, Anxiety and Sleep or Insomnia 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (360) 227-6945
Photo of Dr. Thomas Burroughs, Psychologist, PhD

My Practice at a Glance

Available online only

Washougal, WA 98671

(360) 227-6945
I offer virtual therapy for clients in WA & VA, with flexible scheduling. Sessions are held online through a secure, convenient platform.
I specialize in Depression, Anxiety and Sleep or Insomnia 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200

Payment Methods

Cash, Check, Paypal, Venmo

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • PacificSource
  • Regence
  • Out of Network
"
I accept payment through insurance reimbursement and convenient, electronic, automated systems . I also provide documentation for out-of-network reimbursement. My goal is to make the payment process seamless, so you can focus on therapy without hassle.
Photo of Dr. Thomas Burroughs, Psychologist, PhD
Dr. Thomas Burroughs
Psychologist, PhD
Call or for a free 15 minute consultation now - (360) 227-6945
"
I accept payment through insurance reimbursement and convenient, electronic, automated systems . I also provide documentation for out-of-network reimbursement. My goal is to make the payment process seamless, so you can focus on therapy without hassle.
Photo of Dr. Thomas Burroughs, Psychologist, PhD
Dr. Thomas Burroughs
Psychologist, PhD
Call or for a free 15 minute consultation now - (360) 227-6945

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / PY61073066 Thomas Burroughs

    • Education and Years In Practice

  • In Practice for 10 years
  • Attended Palo Alto University, Ph.D., Graduated 2015

    • Additional Credentials

  • Licensed by State of Washington / PY61073066
  • License: Virginia 0810005658 / 2017
"
I am a licensed clinical psychologist with specialized training in health psychology. In addition to general psychotherapy, I focus on the intersection of mental and physical health, using evidence-based approaches to treat anxiety, depression, chronic pain, insomnia, and stress-related conditions.
Photo of Dr. Thomas Burroughs, Psychologist, PhD
Dr. Thomas Burroughs
Psychologist, PhD
Call or for a free 15 minute consultation now - (360) 227-6945
"
I am a licensed clinical psychologist with specialized training in health psychology. In addition to general psychotherapy, I focus on the intersection of mental and physical health, using evidence-based approaches to treat anxiety, depression, chronic pain, insomnia, and stress-related conditions.
Photo of Dr. Thomas Burroughs, Psychologist, PhD
Dr. Thomas Burroughs
Psychologist, PhD
Call or for a free 15 minute consultation now - (360) 227-6945

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Sleep or Insomnia

Expertise

  • Behavioral Issues
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Grief
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Stress
  • Trauma and PTSD
  • Weight Loss
"
Therapy with me is structured, collaborative, and backed by research. Using evidence-based approaches like CBT or ACT, we'll identify patterns, build skills, and create meaningful change. My goal is to provide practical strategies that help you gain insight, improve well-being, and move forward with confidence. Sessions are tailored to your needs, whether short-term solutions or ongoing support
Photo of Dr. Thomas Burroughs, Psychologist, PhD
Dr. Thomas Burroughs
Psychologist, PhD
Call or for a free 15 minute consultation now - (360) 227-6945
"
Therapy with me is structured, collaborative, and backed by research. Using evidence-based approaches like CBT or ACT, we'll identify patterns, build skills, and create meaningful change. My goal is to provide practical strategies that help you gain insight, improve well-being, and move forward with confidence. Sessions are tailored to your needs, whether short-term solutions or ongoing support
Photo of Dr. Thomas Burroughs, Psychologist, PhD
Dr. Thomas Burroughs
Psychologist, PhD
Call or for a free 15 minute consultation now - (360) 227-6945

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use evidence-based therapies tailored to your needs. CBT helps change unhelpful thoughts and behaviors, while ACT fosters mindfulness and values-driven action. CPT is effective for processing trauma, and CBT-I provides lasting solutions for sleep challenges. My approach is structured and goal-oriented, ensuring therapy is practical, effective, and focused on meaningful progress.
Photo of Dr. Thomas Burroughs, Psychologist, PhD
Dr. Thomas Burroughs
Psychologist, PhD
Call or for a free 15 minute consultation now - (360) 227-6945
"
I use evidence-based therapies tailored to your needs. CBT helps change unhelpful thoughts and behaviors, while ACT fosters mindfulness and values-driven action. CPT is effective for processing trauma, and CBT-I provides lasting solutions for sleep challenges. My approach is structured and goal-oriented, ensuring therapy is practical, effective, and focused on meaningful progress.
Photo of Dr. Thomas Burroughs, Psychologist, PhD
Dr. Thomas Burroughs
Psychologist, PhD
Call or for a free 15 minute consultation now - (360) 227-6945

Location

Primary Location

Washougal, WA 98671

(360) 227-6945

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy for clients in WA & VA, with flexible scheduling. Sessions are held online through a secure, convenient platform.
Photo of Dr. Thomas Burroughs, Psychologist, PhD
Dr. Thomas Burroughs
Psychologist, PhD
Call for a free consultation now - (360) 227-6945
"
I offer virtual therapy for clients in WA & VA, with flexible scheduling. Sessions are held online through a secure, convenient platform.
Photo of Dr. Thomas Burroughs, Psychologist, PhD
Dr. Thomas Burroughs
Psychologist, PhD
Call for a free consultation now - (360) 227-6945