
Dr. Thomas Ballas
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10016
Let's Connect (646) 694-1822

You may have found yourself caught in a pattern of anxiety, overthinking, and a down mood that has led you to want change in your life. I believe in the power of collaboration and tailoring therapy to meet the unique needs and goals of each client. We will determine which therapeutic approach works best for you to reclaim your life and your happiness; whether that is Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Trauma-Focused, or Cognitive Behavioral Therapy (CBT). My personalized approach empowers clients to make meaningful and long lasting changes in their lives.
I specialize in treating Obsessive Compulsive Disorder (OCD), Anxiety-Related Disorders, Trauma, and Mood Disorders. I also have extensive experience with Relationship Issues, Chronic Pain, and Insomnia. I believe in an individualized approach to therapy that is unique to each and every client's life and goals.
Taking the first step toward change and a better life can feel daunting. My compassionate approach to therapy uses humor and authenticity to help guide you on your path to self-improvement. I am licensed in NY, VA, and authorized to practice Telehealth in 42 states through PSYPACT. I am happy to discuss any questions in a consultation!
Call or Email Dr. Thomas Ballas now for a free 15 minute consultation - (646) 694-1822
Let's Connect (646) 694-1822

Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Out of Network

Dr. Thomas Ballas
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (646) 694-1822
Qualifications
- Verified by Psychology Today Licensed by State of New York / 025944 Thomas N. Ballas
- In Practice for 9 years
- Attended Fairleigh Dickinson University, Ph.D., Graduated 2021
- Licensed by State of New York / 025944
- License: Virginia 08100007755 / 2022
- Certificate from PSYPACT 15365 / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Perfectionism
Expertise
- Behavioral Issues
- Career Counseling
- Chronic Illness
- Chronic Pain
- Depression
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Sex Therapy
- Sexual Addiction
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Veterans
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Gottman Method
- Integrative
- Interpersonal
- Motivational Interviewing
- Prolonged Exposure Therapy
- Trauma Focused
Location
Primary Location
Dr. Thomas Ballas Psychological Services
New York, NY 10016
(646) 694-1822Email me
Additional Location
Jersey City, NJ 07310
(646) 694-1822