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Photo of Dr. Thomas Ballas, Psychologist, PhD
Dr. Thomas Ballas
Psychologist, PhD
Photo of Dr. Thomas Ballas, Psychologist, PhD

Dr. Thomas Ballas

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10016
Let's Connect (646) 694-1822
Photo of Dr. Thomas Ballas, Psychologist, PhD
You may have found yourself caught in a pattern of anxiety, overthinking, and a down mood that has led you to want change in your life. I believe in the power of collaboration and tailoring therapy to meet the unique needs and goals of each client. We will determine which therapeutic approach works best for you to reclaim your life and your happiness; whether that is Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Trauma-Focused, or Cognitive Behavioral Therapy (CBT). My personalized approach empowers clients to make meaningful and long lasting changes in their lives.
I specialize in treating Obsessive Compulsive Disorder (OCD), Anxiety-Related Disorders, Trauma, and Mood Disorders. I also have extensive experience with Relationship Issues, Chronic Pain, and Insomnia. I believe in an individualized approach to therapy that is unique to each and every client's life and goals.
Taking the first step toward change and a better life can feel daunting. My compassionate approach to therapy uses humor and authenticity to help guide you on your path to self-improvement. I am licensed in NY, VA, and authorized to practice Telehealth in 42 states through PSYPACT. I am happy to discuss any questions in a consultation!
Call or Dr. Thomas Ballas now for a free 15 minute consultation - (646) 694-1822

My Practice at a Glance

Available both in-person and online

Dr. Thomas Ballas Psychological Services

New York, NY 10016

(646) 694-1822

Jersey City, NJ 07310

I specialize in Obsessive Compulsive Disorder, Perfectionism, Anxiety Disorders, and Trauma. I offer a free 15 minute consultation call!
I specialize in Obsessive-Compulsive (OCD), Anxiety and Perfectionism 
$250 Per Session  
I see individuals, couples and families  
Let's Connect (646) 694-1822
Photo of Dr. Thomas Ballas, Psychologist, PhD

My Practice at a Glance

Available both in-person and online

Dr. Thomas Ballas Psychological Services

New York, NY 10016

(646) 694-1822

Jersey City, NJ 07310

I specialize in Obsessive Compulsive Disorder, Perfectionism, Anxiety Disorders, and Trauma. I offer a free 15 minute consultation call!
I specialize in Obsessive-Compulsive (OCD), Anxiety and Perfectionism 
$250 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
I am an out-of-network provider and can provide a superbill for sessions. Once you meet your deductible, insurance companies will typically reimburse 50-70 percent of the fee for each session. Please reach out and book a free consultation to have additional questions answered.
Photo of Dr. Thomas Ballas, Psychologist, PhD
Dr. Thomas Ballas
Psychologist, PhD
Call or for a free 15 minute consultation now - (646) 694-1822
"
I am an out-of-network provider and can provide a superbill for sessions. Once you meet your deductible, insurance companies will typically reimburse 50-70 percent of the fee for each session. Please reach out and book a free consultation to have additional questions answered.
Photo of Dr. Thomas Ballas, Psychologist, PhD
Dr. Thomas Ballas
Psychologist, PhD
Call or for a free 15 minute consultation now - (646) 694-1822

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 025944 Thomas N. Ballas
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Fairleigh Dickinson University, Ph.D., Graduated 2021
  • Additional Credentials

  • Licensed by State of New York / 025944
  • License: Virginia 08100007755 / 2022
  • Certificate from PSYPACT 15365 / 2023
"
I am licensed in New York and Virginia and offer virtual sessions only. I am authorized to practice Telehealth in 42 States through PSYPACT.
Photo of Dr. Thomas Ballas, Psychologist, PhD
Dr. Thomas Ballas
Psychologist, PhD
Call or for a free 15 minute consultation now - (646) 694-1822
"
I am licensed in New York and Virginia and offer virtual sessions only. I am authorized to practice Telehealth in 42 States through PSYPACT.
Photo of Dr. Thomas Ballas, Psychologist, PhD
Dr. Thomas Ballas
Psychologist, PhD
Call or for a free 15 minute consultation now - (646) 694-1822

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Perfectionism

Expertise

  • Behavioral Issues
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Sex Therapy
  • Sexual Addiction
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Veterans
"
I am trained and provide evidence-based interventions for Trauma, Obsessive Compulsive Disorder, Perfectionism, Chronic Pain, and Insomnia. Interventions include ACT, ERP, CBT, CBT-Chronic Pain, CBT-Insomnia, Prolonged Exposure Therapy, and Cognitive Processing Therapy. I am also trained in and provide Executive Coaching.
Photo of Dr. Thomas Ballas, Psychologist, PhD
Dr. Thomas Ballas
Psychologist, PhD
Call or for a free 15 minute consultation now - (646) 694-1822
"
I am trained and provide evidence-based interventions for Trauma, Obsessive Compulsive Disorder, Perfectionism, Chronic Pain, and Insomnia. Interventions include ACT, ERP, CBT, CBT-Chronic Pain, CBT-Insomnia, Prolonged Exposure Therapy, and Cognitive Processing Therapy. I am also trained in and provide Executive Coaching.
Photo of Dr. Thomas Ballas, Psychologist, PhD
Dr. Thomas Ballas
Psychologist, PhD
Call or for a free 15 minute consultation now - (646) 694-1822

3 Endorsements

Dr. Melissa Jermann
Dr. Melissa Jermann
PsychologistPhD
Dr. Ballas is an esteemed and trusted colleague. He is a competent, excellent clinician who creates a safe space for clients using warmth and humor. He is skilled in various therapeutic approaches to fit your exact needs!
Dr. Megan Piesman
Dr. Megan Piesman
PsychologistPhD
Having collaborated closely for years, I know Dr. Ballas to be a skilled and highly personable clinician. His extensive training in evidence-based interventions, coupled with his empathy and professionalism, make him a trusted professional in the field.
Dr. Jessica Tasca
Dr. Jessica Tasca
PsychologistPhD
I have known Thomas for many years and have known him to be a skilled and compassionate psychologist who uses insight and humor to create an environment for meaningful psychological change. I am confident in his ability to help those with whom he works!

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Gottman Method
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Trauma Focused
"
I have expertise in a wide variety of therapeutic techniques and perspectives. I work within a person-centered and individualized framework to understand your unique circumstances and concerns. We then collaboratively will develop the best plan for therapy together that will meet your goals!
Photo of Dr. Thomas Ballas, Psychologist, PhD
Dr. Thomas Ballas
Psychologist, PhD
Call or for a free 15 minute consultation now - (646) 694-1822
"
I have expertise in a wide variety of therapeutic techniques and perspectives. I work within a person-centered and individualized framework to understand your unique circumstances and concerns. We then collaboratively will develop the best plan for therapy together that will meet your goals!
Photo of Dr. Thomas Ballas, Psychologist, PhD
Dr. Thomas Ballas
Psychologist, PhD
Call or for a free 15 minute consultation now - (646) 694-1822

Location

Primary Location

Dr. Thomas Ballas Psychological Services

New York, NY 10016

(646) 694-1822

Additional Location

Jersey City, NJ 07310

(646) 694-1822
"
I specialize in Obsessive Compulsive Disorder, Perfectionism, Anxiety Disorders, and Trauma. I offer a free 15 minute consultation call!
Photo of Dr. Thomas Ballas, Psychologist, PhD
Dr. Thomas Ballas
Psychologist, PhD
Call for a free consultation now - (646) 694-1822
"
I specialize in Obsessive Compulsive Disorder, Perfectionism, Anxiety Disorders, and Trauma. I offer a free 15 minute consultation call!
Photo of Dr. Thomas Ballas, Psychologist, PhD
Dr. Thomas Ballas
Psychologist, PhD
Call for a free consultation now - (646) 694-1822