Kathleen earned both her Bachelor of Arts and Masters Degree from Chapman University College in Orange, California. Her years of specialized training and experience have equipped her with skills in various therapeutic approaches including solution focused therapy, cognitive behavioral therapy, and EMDR. She has a background in treating co-occurring disorders (substance abuse treatment and mental health). She customizes her approach to meet the needs and presenting problems of her clients and directs their treatment to establish a therapeutic alliance in order to facilitate the bridge to health.

Therapy is a valuable tool that can assist you in solving problems, set goals and ensure you meet those goals, improve relationships and communication skills, understand emotions and the functions of emotions in your life. Therapy is tool that can assist a person to transition from one phase in life to the next.

If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. As a Licensed Clinical Social Worker (LCSW), I’ve been successfully treating adults, families, and youth for over 18 years facilitating their self-growth. I teach techniques to better manage the emotional stress of everyday life. I have also focused on extensive training in play therapy, treating past and recent trauma(trauma-informed therapy), OCD, addiction, and working with family systems. I strongly believe in the ability the brain has to physically heal itself with the help of successful therapy.

My name is Dr. Sukhjit Mann and I am a Psychologist who is licensed to practice in the State of California. I utilize cognitive behavioral therapy, humanistic, and psychodynamic based approaches in my clinical work. I have a background in working with a diverse population of clients, providing psychotherapy and conducting psychological assessments for outpatient and forensic populations, with adolescents, adults, and the geriatric population. I strongly believe in the power of psychotherapy and I think we all have the ability to help heal and better ourselves throughout each stage of our lives.

My goal is to create an empowering space to draw from your strengths in overcoming current challenges. I work collaboratively with clients to establish ongoing, flexible goals for therapy to make our sessions most effective. I individualize therapy to each person using a range of techniques and approaches. I am particularly interested in the stories we tell about our lives and the meaning we make of them. My clients describe me as warm, positive, and insightful.

My greatest reward as a therapist is helping clients explore ways to make changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will listen and accept us as we are, without judgment. I provide clients with a safe place to explore how to create the life they want. I hold a Master's in Counseling and am a Licensed Professional Clinical Counselor. I use a variety of approaches, depending on individual needs. I specialize in addictions, mood disorders, and career development issues.

You may be feeling stuck, hopeless, defeated. You may be questioning your purpose and the path you've been on. You may be having difficulty with relationships. You may just want to scream because this is hard, this is really hard. While we are all facing a global pandemic, I believe each individual and circumstance is different, and as such, take great care in my assessments to get to know you. Along the journey we will discover marked paths and reveal new insights. My approach is collaborative and dynamic. My approach with children is play-based and interactive, relying heavily on ongoing assessments.

Reaching out to seek help takes a lot of courage and strength. Whatever struggles you are going through, I am here to provide a safe space so that we are able to figure out whatever it is that is troubling you. From there we can work together to gain a better understanding and gain empowerment.

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.

Having communication and relationship issues? Experience thought and emotion disturbance? Stuck in the past, not live well in the present, or worry about future? Can't get work done at home/school/work and enjoy life alone or with family & friends? Feel like no one understands what you are experiencing? It's time to talk about the issues and I can help!　

Our *ORANGE COUNTY* Practice, Specializes with Individuals *Marriages/Couples ( 8 to 12 sessions ) *Infidelity *Intimacy *Alcohol Treatment *Anxiety/Depression/Panic Attacks *Lying *Addictions *Anger & Control & Emotional Abuse. We Help our Couples & Individuals in our Practice by Co-Leading our Workshops Together, in order to Have a Female/Male Perspective. For our Couples, their are always going to be Problems, but it is the *Communication Process* that stays Constant throughout your Challenges. Dr. Mitch & Lisa have been in Practice for over 25+ years working together to help our clients and we really are Caring Professionals.

Anxiety, depression, overwhelm and fear are normal responses to a moving Pandemic. Stress can unearth underlying traumas and wounds that may have been dormant for years. Our defense mechanisms may be outdated for the times we are facing. We are all in "Anticipatory Grief", which can trigger atypical grief/trauma responses. Using 30 years of experience in Disaster Mental Health and Trauma work has given me unique tools to help navigate through challenging times. I am offering affordable and low fee Virtual Psychotherapy and Therapy/Support groups.

Are you struggling with feeling overwhelmed, anxious or depressed? Have life stressors or relationship issues increased recently? Sometimes we become so busy with life, we forget to take care of ourselves. If you find yourself having trouble coping or feeling stuck, therapy may be a good option for you. My goal as a therapist is to help you get "unstuck," work on embracing your strengths and uniqueness, and change patterns that are no longer working for you. I will work collaboratively with you to develop the goals and treatment that best fits you and your individual needs.

You are feeling alone, confused, stressed-out. You feel like you have tried everything, but things are still the same. Maybe you are really good at acting like everything is fine on the outside, but you are falling apart on the inside. Your relationships are suffering and your quality of life is being impacted. I’ve been there too. You deserve so much more! Investing in ourselves is one of the most important things we can do to feel healthy and balanced in our lives.

I've been providing professional counseling services to pre-teens, adolescents, and adults for over a decade. Individual therapy is currently offered, and family if needed. I am not currently running any groups. I've always been able to connect with clients, and have built long term therapeutic relationships with many of them. I have 2 offices in Fremont and Pleasanton, CA. I also offer Telehealth services ("Skype Therapy"). I am an "out of network" provider. I will give you a billing statement that you will submit to your insurance company for reimbursement. Please call 925-243-5086 or visit Onlinetherapywork.com.

Imagine>>Peace in your mind and enjoying a beautiful moment. Do you feel anxious or overwhelmed, trapped, afraid, stuck, sad, or depressed? Get relief from the pain. After a couple of visits, you will feel hope & empowerment. Come feel how wonderful freedom feels in a safe, confidential, non-judgmental environment. Utilizing "play therapy" and art classes to help children & adults. Empathy & understanding changes your perspective & brings POWERFUL results. You are unique & created for happiness & success. Be courageous today -change your life! Unlimited Confidence Coaching With Kathy For A Full Year. Rates reasonable. Call now!!

Are you stuck in a vicious cycle of little to no motivation, low self-esteem, and unfulfilled goals? Has that cycle led to increased anxiety and depression? Whether you find yourself at this point due to traumatic childhood experiences or another reason, one thing’s very clear: pushing through doesn’t work anymore. You can’t control your emotions. The crying spells and angry outbursts are affecting your work and personal life. What do you do? You need to get to the cause of the pain and then work through it. There are many ways to overcome your challenges, but therapy is usually the quickest, most effective, and safest way to do it.

You are unique and complex. Each one of us comes with our own personal challenges, triumphs, fears and passions. I am eager to learn all these important things about you, so I can support you in the right way. We will uncover what is serving you well and what is blocking you from reaching your goals or having the things you desire in your life. I will help you explore your inner motivations, thoughts, and feelings and learn how they impact your mood, behaviors, and interactions. Equipped with new insight about yourself, you will be able to push aside the barriers in your way and realize your true potential.

Everyone faces various challenges in their lives. However, sometimes life's challenges can become overwhelming and seem more than we can manage on our own. I believe that therapy can be a safe environment to help you explore underlying problems, unresolved conflict, past trauma, broken relationships, and other issues that may be contributing to your presenting symptoms and behaviors. I use a strength based approach and eclectic treatment orientations with an emphasis on Cognitive Behavior Therapy. CBT is proven effective in treating anxiety and depression and other disorders since it illustrates the connection between thoughts, feelings, and behaviors.

I help individuals, couples, and families work through the places they feel stuck so they can achieve their own version of success. I meet people where they are empathically, respectfully, and without judgment. I am particularly sensitive to the ways COVID has increased stress levels to the point where issues that were once manageable now feel overwhelming and have developed tools to help navigate and regulate emotions during this very challenging time.