Jackie Brookman
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oakland, CA 94609
Let's Connect (510) 269-2469
If your life feels diminished by chronic anxiety, panic, depression and just feeling out of place, I can help you. As a seasoned therapist, I will collaborate with you to shift from a life of limitations to one of choice and options. Using an integrative approach of IFS (Internal Family Systems), Somatic-Attachment and Relational Psychotherapy, our work will help you change your personal narrative to be aligned to who you want to be in the world in the present. You'll gain confidence and skills to support your emotional regulation and comfort in living in the present.
I am an IFS-Level 2 trained therapist. I collaborate with my clients to connect with their Parts in order to begin to understand the ways their Protectors have kept them safe and stuck. Unburdening the long-held beliefs/narratives that were once essential but no longer useful will facilitate healing and create more freedom and spaciousness.
I bring a high level of skill, creativity, curiosity and compassion to our work. I believe that good therapy is about healing and building long-lasting internal safety that allows you to show up in the world in way that truly represents your authentic self.
Call or Email Jackie Brookman now for a free 15 minute consultation - (510) 269-2469
Let's Connect (510) 269-2469
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 269-2469
Jackie Brookman
Marriage & Family Therapist, MA, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT21229 Jackie Brookman
- License: CA 021229 / 1986
- Attended New College of California
Feel free to ask about qualifications and training experience. Email or (510) 269-2469
Jackie Brookman
Marriage & Family Therapist, MA, MFT
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Marital and Premarital
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (510) 269-2469
Jackie Brookman
Marriage & Family Therapist, MA, MFT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (510) 269-2469
Jackie Brookman
Marriage & Family Therapist, MA, MFT
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (510) 269-2469
Jackie Brookman
Marriage & Family Therapist, MA, MFT
Last Modified: 24 Apr 2024