Having practiced for more than 40 years in NYC, and now in White Plains, NY and Stamford, CT, I work primarily with patients suffering from panic attacks and/or other anxiety disorders and depression. These are highly treatable conditions and I see fairly rapid progress. I also teach assertiveness and communication skills to enhance relationships. Being successfully married for 47 years, I bring a wealth of personal experience to couples counseling. Therapy is centered on giving people the tools they need to move on and enjoy their lives. I prefer face to face sessions, but also do phone sessions and/or video sessions when needed.

The approach I take with clients is based on their immediate needs and their goals for treatment, and includes a combination of insight-oriented and goal-directed interventions. I work with people of all ages, and have expertise in a broad range of difficulties. I believe that an effective treatment requires curiosity, patience, and dedication from both parties.

You are aware that you need to change, due to your present situation within yourself and/or your present relationship(s). You are very uncomfortable about what you are going through, and need to learn new coping skills to resolve your situation. I have been in practice for almost 30 years, specializing in addiction treatment, depression and anxiety disorders, PTSD and adult ADD. I work with individuals, couples and families. I work extensively with the LBGT community. I am also certified for NYSDMV/DWI evaluations and treatment. You recognize that only you can change, and are ready and willing to participate in a therapuetic, learning relationship.

Welcome... Now that you have taken the important step of finding the right therapist for you, I hope your search is a successful one. I'm a licensed clinical social worker with 30 years of experience. I strive to offer an empathic and eclectic approach in my work, yet one where we collaborate to uniquely address the issues and challenges that YOU identify. I have trained for 20 years at NY Presbyterian Hospital, am seasoned in CBT, DBT, Exposure/Response Prevention, and both supportive and psychodynamic treatment. Specialty areas of my practice include Anxiety Disorders (OCD/Panic), ADD/ADHD, Bipolar, & Relationship Issues/Divorce.

In our first session, we will review the overall goal of therapy and look at the issues that brought you into therapy. A personal history will shed light on interpersonal and family relationships. Although I draw from a number of treatment modalities, talk therapy is primary in terms of gaining a clear understanding of current issues.

Challenging issues from addiction, mental health and relationships can be overwhelming. By developing a compassionate and collaborative working relationship, I believe the healing process for anyone facing difficult moments in life can begin. Whether it's problematic family, relational, emotional, substance use or psychiatric concerns, working together can bring positive results.

As odd as it may sound, my goal as a therapist is to help you develop the skills, insight, confidence and peace of mind to not need me anymore. I am a dedicated Licensed Mental Health Counselor with expertise in strength based individual, family and group psychotherapy. I have worked with people experiencing sadness/depression, anxiety, feeling "stuck" or "not in control", recovering from head injury or stroke, and overall cognitive concerns.

Integrative Healthcare Center—for mental health and behavioral health. We offer licensed therapists, prescription management, psychiatry, autism care, and more. Integrative medicine, as defined by the U.S. Government’s National Center for Complementary and Integrative Health, explores many treatment avenues, working with patients to heal the whole person, not just one organ system. Integrative Healthcare Center fills a void in the healthcare landscape. Mental health services are hard to find. With providers scarce and in demand, even established patients find themselves waiting months for treatment.

I have experience working in various inpatient and outpatient settings including: medical facilities, state psychiatric facilities, federal and state prisons, and residential treatment centers. I have worked for NYC Hospitals, including: Montefiore Medical Center/Albert Einstein College of Medicine and Mount Sinai Medical Center.

I am an experienced clinician who has been practicing social work for 20 years. My areas of expertise include: depression, anxiety, aging-related issues, adjustment to illness/disability, caregiver stress, transitions, and grief and loss. I use a customized approach when working with clients, utilizing my experience with cognitive-behavioral practices, psychodynamic work and supportive counseling in whatever combination is needed.

When I worked in an inpatient psychiatric hospital, I made it a point to meet with patients before reading their chart. As a clinical supervisor of graduate-level social work students, I emphasized the importance of listening without the cloud of a diagnosis and repeated histories. Emotions need to be heard, whether in the form of fierce opinions or protective language. This can happen, in conversation, if the therapist is able to shed or expose known competing biases.

I am a bilingual (English/Spanish) Licensed Mental Health Counselor in the state of New York and specialize in working with the adult population. My belief is that self-healing encompasses the mind and body and that the clients are the experts in their journey. While therapy is a growth and self-discovery process, in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. My mission is to help you regain control of your life by empowering you and helping you re-build self-confidence. I have the tools and professional experience to help you get back on track.

At times, life can be challenging and feel overwhelming. Anxiety and stress are common in todays world, where life’s expectations crowd our mind with self-doubt and fear. Though, at times, life can leave us feeling helpless in our struggle, you are not alone. I invite you to join me in a positive counseling process where we explore and nurture the human experience.

My private practice offers a warm and caring place to build skills and enhance personal growth. Therapy is a guided process of self-discovery, providing access to strengthening skills so that new and healthier thoughts and behaviors take the place of old unhealthy ones. My approach is determined by your needs and pays attention to your strengths, guided by the belief that you already possess the ability to make things better. My style is down-to-earth and supportive with active listening and feedback so that you feel understood and work toward reaching your goals.

Living in a fast paced environment with stressful jobs, long commutes, and difficulty finding time for oneself can be overwhelming. I believe that everybody has the ability to make changes to their life. By providing a warm, empathic, and non-judgmental space I welcome people of all ages, genders, and ethnicity's. I believe that every person is unique and has a unique story; therefore, I use a collaborative approach with my clients to tailor their treatment. By working together, we can create goals to help you achieve your best self.

There are times when we may experience personal struggles that can make it difficult to find peace and joy in life. Making the decision to seek support is a courageous first step in self-care. Finding an experienced, compassionate, and empathic professional therapist to guide your journey, is the next step. Over the course of my 20 years of professional clinical experience, I’ve had the privilege of joining many individuals and families in a process of finding internal strengths to effectively balance work, family, relationships, and unexpected life challenges.

I am a Licensed Mental Health Counselor (LMHC) with years of experience working with people of various ages to overcome behavioral and emotional issues. I approach counseling from a holistic view, utilizing various theoretical approaches that fits with the individual needs. I conduct sessions through a strength-based perspective, and utilize other modalities that apply to the clients need such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Psychoeducation. I believe in the idea of collaboration to create realistic goals and to encourage clients to develop their own sense of wellbeing

Experienced Licensed Clinical Psychotherapist who earned his Master’s Degree in Clinical Social work from Fordham University Advanced Standing Program with a concentration in couples, individuals, as well as children and adolescent therapy. He earned his postgraduate degree at the Albert Ellis Institute.