Dr. Therese Russi-Schou
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (408) 471-6700
Are you struggling with anxiety or depression? Is fear keeping you from making connections with others or engaging in activities? Is that critical voice inside keeping you stuck and causing you to feel not good enough? Whether it is a long-standing or more immediate issue, taking it on alone can feel overwhelming. As a therapist, I am here to guide you towards insight and help you tap into your internal resources so that you feel more confident and better equipped to handle life's challenges. Making positive changes in your day-to-day life will enable you to improve your mood, self-esteem, social life and overall well-being.
Many of my clients appreciate the warm, supportive, collaborative environment I provide. I will tailor the therapy to your unique needs, integrating insight-oriented and cognitive-behavioral approaches. You will have the opportunity to learn evidence-based tools that will help you feel better and lead you to self-awareness and growth.
I understand that the process of finding the right therapist for yourself can be challenging. I am happy to talk with you about therapy options or any questions or concerns you might have. Please feel free to call or email me for a free 15-minute phone or video consultation.
Call or Email Dr. Therese Russi-Schou now for a free 15 minute consultation - (408) 471-6700
Let's Connect (408) 471-6700
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, PaypalInsurance
- Lyra
Dr. Therese Russi-Schou
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (408) 471-6700
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 15359 Therese Marie Russi-Schou
- In Practice for 30 years
- Attended Palo Alto University (formerly Pacific Graduate School of Psychology), PhD, Graduated 1995
- Membership with American Psychological Association
- Certificate from Feeling Good Institute (TEAM CBT Therapist Level 3) Team CBT Therapist Level 3
Education and Years In Practice
Additional Credentials
Dr. Therese Russi-Schou
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (408) 471-6700
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Assertiveness
Expertise
- Behavioral Issues
- Codependency
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Social Anxiety
- Stress
- Women's Issues
Dr. Therese Russi-Schou
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (408) 471-6700
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Integrative
- Interpersonal
- Psychodynamic
- Solution Focused Brief (SFBT)
- Team CBT
Dr. Therese Russi-Schou
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (408) 471-6700