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Photo of Therese Howe, LMSW, Clinical Social Work/Therapist
Therese Howe
Clinical Social Work/Therapist, LMSW

Therese Howe

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
711 West 40th Street, Suite 358, Baltimore, MD 21211
Connect with Therese Howe
Photo of Therese Howe, LMSW, Clinical Social Work/Therapist
We often go about our lives with a very limited scope, moving from one problem to the next. As a therapist, I try to help people look at the big picture. When we zoom out and look at things… like where we’ve been, where we think we’re going, the people we carry with us, how we’re affected by time and our bodies changing, the systems we’re a part of, the ways we’re deeply interconnected… it helps us understand our current experience of the world. It brings our attention to what’s pulling us away from the good in the here and now.
We’re surrounded by amazing, awe-inspiring things all the time, but sometimes we don’t see them because of the protective lens we’ve developed. I work with clients on becoming more aware of their thought patterns, emotions, what they’re feeling in their body, and sensory experiences in the present moment.
As another human trying to figure things out, I practice with humility and compassion. I think it’s important to see someone’s humanity before their pathology. I also think humor and lightheartedness are important parts of the therapeutic process. Feel free to send me an email and we can set up a time to chat and see if it’s a good fit.
Take the first step to help. Therese Howe now

My Practice at a Glance

Available both in-person and online

711 West 40th Street

Suite 358

Baltimore, MD 21211

I specialize in Depression and Life Transitions 
I accept insurance 
Connect with Therese Howe
Photo of Therese Howe, LMSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

711 West 40th Street

Suite 358

Baltimore, MD 21211

I specialize in Depression and Life Transitions 
I accept insurance 

Finances

Fees

  • Pay by Check, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Johns Hopkins
  • Magellan
  • TRICARE
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Therese Howe, LMSW, Clinical Social Work/Therapist
Therese Howe
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Therese Howe, LMSW, Clinical Social Work/Therapist
Therese Howe
Clinical Social Work/Therapist, LMSW

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 26913 Therese Howe
  • Attended Columbia University
Feel free to ask about qualifications and training experience.
Photo of Therese Howe, LMSW, Clinical Social Work/Therapist
Therese Howe
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience.
Photo of Therese Howe, LMSW, Clinical Social Work/Therapist
Therese Howe
Clinical Social Work/Therapist, LMSW

Specialties and Expertise

Top Specialties

  • Depression
  • Life Transitions

Expertise

  • Anxiety
  • Bisexual
  • Body Positivity
  • Chronic Illness
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
Do these issues align with your needs?
Photo of Therese Howe, LMSW, Clinical Social Work/Therapist
Therese Howe
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs?
Photo of Therese Howe, LMSW, Clinical Social Work/Therapist
Therese Howe
Clinical Social Work/Therapist, LMSW

Endorsement

James DeMaio
James DeMaio
Clinical Social Work/TherapistMSWLMSW
Therese is a great therapist with a background in helping people of many ages and backgrounds. She is one of the first people I think of when I need to make a referral.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Strength-Based
Ask about what different forms of therapy will be like.
Photo of Therese Howe, LMSW, Clinical Social Work/Therapist
Therese Howe
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like.
Photo of Therese Howe, LMSW, Clinical Social Work/Therapist
Therese Howe
Clinical Social Work/Therapist, LMSW

Location

Primary Location

711 West 40th Street

Suite 358

Baltimore, MD 21211

Photo of Therese Howe, LMSW, Clinical Social Work/Therapist
Therese Howe
Clinical Social Work/Therapist, LMSW
Photo of Therese Howe, LMSW, Clinical Social Work/Therapist
Therese Howe
Clinical Social Work/Therapist, LMSW