Therese Howe
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
711 West 40th Street, Suite 358, Baltimore, MD 21211
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We often go about our lives with a very limited scope, moving from one problem to the next. As a therapist, I try to help people look at the big picture. When we zoom out and look at things… like where we’ve been, where we think we’re going, the people we carry with us, how we’re affected by time and our bodies changing, the systems we’re a part of, the ways we’re deeply interconnected… it helps us understand our current experience of the world. It brings our attention to what’s pulling us away from the good in the here and now.
We’re surrounded by amazing, awe-inspiring things all the time, but sometimes we don’t see them because of the protective lens we’ve developed. I work with clients on becoming more aware of their thought patterns, emotions, what they’re feeling in their body, and sensory experiences in the present moment.
As another human trying to figure things out, I practice with humility and compassion. I think it’s important to see someone’s humanity before their pathology. I also think humor and lightheartedness are important parts of the therapeutic process. Feel free to send me an email and we can set up a time to chat and see if it’s a good fit.
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Finances
Payment Methods
Check, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Johns Hopkins
- Magellan
- TRICARE
Therese Howe
Clinical Social Work/Therapist, LCSW-C
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 26913 Therese Howe
- Attended Columbia University
Education and Years In Practice
Therese Howe
Clinical Social Work/Therapist, LCSW-C
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Depression
- Life Transitions
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Chronic Illness
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Therese Howe
Clinical Social Work/Therapist, LCSW-C
Do these issues align with your needs? Email
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Strength-Based
Therese Howe
Clinical Social Work/Therapist, LCSW-C
Ask about what different forms of therapy will be like. Email
Location
Primary Location
711 West 40th Street
Suite 358
Baltimore, MD 21211
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Nearby Areas
Cities
Counties
Therese Howe
Clinical Social Work/Therapist, LCSW-C