Location
Offers online therapy
To ensure new and existing clients are able to receive much needed support during this uncertain time, I am providing teletherapy services.
About
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
If you would like some support, guidance, coaching or a listening ear, I would be honored to hear your story and help you move toward a healthier place for you! You deserve a fulfilling life!
We will work at your pace to get you unstuck from those patterns that are so hard to break in a way that works for you. If you are ready to do something different, call me today. We can do this together!
Take the first step to help. Call or Email Therese Frey now - (408) 786-9697
Finances
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 14 Years
- License: California / MFC50793
- School: University of San Francisco
- Year Graduated: 2006
Location
Offers online therapy
Specialties
- Life Transitions
- Coping Skills
- Life Coaching
Issues
- Alcohol Use
- Anxiety
- Behavioral Issues
- Chronic Relapse
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Interpersonal
- Motivational Interviewing
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 27 Jun 2020
(408) 786-9697