Theresa Ruge
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (516) 548-2694

It takes a tremendous amount of courage to seek help when you are feeling stuck. I'm glad that you took the first step in seeking a therapist to help with how you're feeling. You may be experiencing moments of sadness, anxiety, need help navigating relationships, or maybe something bad has happened to you that you feel is now holding you back from enjoying life again. Working with a therapist like myself, we can work together to identify areas of concern and set obtainable goals to work toward and improve your mental and emotional wellbeing to get you “unstuck”. With 9+ years of experience, I'm happy to help you reach these goals!
My specialties include trauma therapy by utilizing EMDR as well as other evidence-based practices like Cognitive Behavioral Therapy, Schema Therapy, Emotion Freedom Technique, Humanistic Therapy, Cognitions work, Strength Based Therapy, Mindfulness skills and Psychodynamic therapy. I also have 5 years of experience with harm reduction and Addiction therapy.
My practice has always been through the lens of a trauma informed care, which focuses on the values of trust, respect, resilience, collaboration, empowerment, and compassion to feel the connection and support in therapy. I will be here along the way to allow space of healing, growth and ensure that you never feel judged. I look forward to working with you!
Call or Email Theresa Ruge now for a free 15 minute consultation - (516) 548-2694
Let's Connect (516) 548-2694

Finances
Fees
- Individual Sessions $95
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Group Health Incorporated (GHI)
- Highmark BCBS of Western New York
- MagnaCare
- Medicare
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Out of Network
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Theresa Ruge
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (516) 548-2694
Qualifications
- Verified by Psychology Today Licensed by State of New York / 096272 Theresa Leann Ruge
- In Practice for 10 years
- Attended SUNY at Buffalo, Master's in Social Work , Graduated 2016
Clinical Social Work/Therapist: Theresa Leann Ruge
Education and Years In Practice
Theresa Ruge
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (516) 548-2694
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Grief
Expertise
- Addiction
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Theresa Ruge
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (516) 548-2694
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EFT (Tapping Technique)
- EMDR
- Emotionally Focused
- Gestalt
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Schema Therapy
- Strength-Based
- Trauma Focused
Theresa Ruge
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (516) 548-2694
Location
Additional Location
Garden City, NY 11530
(516) 548-2694