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Photo of Theresa Rittmann, LCSW, Clinical Social Work/Therapist
Theresa Rittmann
Clinical Social Work/Therapist, LCSW
Photo of Theresa Rittmann, LCSW, Clinical Social Work/Therapist

Theresa Rittmann

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bon Air, VA 23235
Let's Connect (571) 568-8840
Photo of Theresa Rittmann, LCSW, Clinical Social Work/Therapist
Are you feeling overwhelmed and/or anxious? Experiencing irritability or anxiety with your kids, partner, job, school? Or are your adolescents experiencing/exhibiting anxiety and irritability? Reach out and let’s see if I can help you find ways to cope. I have over fifteen years of experience utilizing Cognitive Behavioral Therapy with pre-teen's through adults. My clients will benefit from my affirmative therapy, mindfulness strategies, and utilizing a strengths based, solution focused, and problem solving approach.
My areas of concentration are anxiety, ADHD, and parenting. I dont see kids younger than 10 but do enjoy my preteens, teens and adults.
I know it can be difficult to start on your mental health journey but I am here to answer any questions you might have. I am currently offering in person appointments and hope to hear from you soon.
Call or Theresa Rittmann now for a free 15 minute consultation - (571) 568-8840

My Practice at a Glance

Available both in-person and online

Bon Air, VA 23235

(571) 568-8840
I offer in person as well as virtual whatever makes the most sense for you! I have evenings and days open. Reach out and get started on you
I specialize in Anxiety, Coping Skills and Family Conflict 
I accept insurance 
Individual one-on-one therapy 
Here is a glimpse of my office space
Theresa Rittmann
Let's Connect (571) 568-8840
Photo of Theresa Rittmann, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Bon Air, VA 23235

(571) 568-8840
I offer in person as well as virtual whatever makes the most sense for you! I have evenings and days open. Reach out and get started on you
I specialize in Anxiety, Coping Skills and Family Conflict 
I accept insurance 
Individual one-on-one therapy 
Here is a glimpse of my office space
Theresa Rittmann

Finances

Fees

  • Pay by Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Elevance
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (571) 568-8840
Photo of Theresa Rittmann, LCSW, Clinical Social Work/Therapist
Theresa Rittmann
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (571) 568-8840
Photo of Theresa Rittmann, LCSW, Clinical Social Work/Therapist
Theresa Rittmann
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904015027 Theresa Rittmann
  • In Practice for 20 Years
  • Attended Virginia Commonwealth University , MSW, Graduated 2006
Feel free to ask about qualifications and training experience. or (571) 568-8840
Photo of Theresa Rittmann, LCSW, Clinical Social Work/Therapist
Theresa Rittmann
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (571) 568-8840
Photo of Theresa Rittmann, LCSW, Clinical Social Work/Therapist
Theresa Rittmann
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Family Conflict

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Body Positivity
  • Depression
  • Divorce
  • Emotional Disturbance
  • Impulse Control Disorders
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I believe the therapeutic relationship is important to treatment and will work to build trust. I will work to help you connect your thoughts, feelings and behaviors and implement desired changes. I strongly believe this is your journey and you decide what your goals are and I help you reach them. For my minor clients I believe my job is to help teach them skills to manage.
Call or for a free 15 minute consultation now - (571) 568-8840
Photo of Theresa Rittmann, LCSW, Clinical Social Work/Therapist
Theresa Rittmann
Clinical Social Work/Therapist, LCSW
"
I believe the therapeutic relationship is important to treatment and will work to build trust. I will work to help you connect your thoughts, feelings and behaviors and implement desired changes. I strongly believe this is your journey and you decide what your goals are and I help you reach them. For my minor clients I believe my job is to help teach them skills to manage.
Call or for a free 15 minute consultation now - (571) 568-8840
Photo of Theresa Rittmann, LCSW, Clinical Social Work/Therapist
Theresa Rittmann
Clinical Social Work/Therapist, LCSW

Endorsement

Laura Pearson
Laura Pearson
Clinical Social Work/TherapistLCSW
Theresa is a kind and warm therapist with a wide variety of experience in different treatment settings. She meets clients where they are and provides supportive, strengths-based guidance so clients can get back to living their best life!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (571) 568-8840
Photo of Theresa Rittmann, LCSW, Clinical Social Work/Therapist
Theresa Rittmann
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (571) 568-8840
Photo of Theresa Rittmann, LCSW, Clinical Social Work/Therapist
Theresa Rittmann
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Bon Air, VA 23235

(571) 568-8840
"
I offer in person as well as virtual whatever makes the most sense for you! I have evenings and days open. Reach out and get started on you
Call for a free consultation now - (571) 568-8840
Photo of Theresa Rittmann, LCSW, Clinical Social Work/Therapist
Theresa Rittmann
Clinical Social Work/Therapist, LCSW
"
I offer in person as well as virtual whatever makes the most sense for you! I have evenings and days open. Reach out and get started on you
Call for a free consultation now - (571) 568-8840
Photo of Theresa Rittmann, LCSW, Clinical Social Work/Therapist
Theresa Rittmann
Clinical Social Work/Therapist, LCSW