Theresa Rittmann
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bon Air, VA 23235
Let's Connect (571) 568-8840
Are you feeling overwhelmed and/or anxious? Experiencing irritability or anxiety with your kids, partner, job, school? Or are your adolescents experiencing/exhibiting anxiety and irritability? Reach out and let’s see if I can help you find ways to cope. I have over fifteen years of experience utilizing Cognitive Behavioral Therapy with pre-teen's through adults. My clients will benefit from my affirmative therapy, mindfulness strategies, and utilizing a strengths based, solution focused, and problem solving approach.
My areas of concentration are anxiety, ADHD, and parenting. I dont see kids younger than 10 but do enjoy my preteens, teens and adults.
I know it can be difficult to start on your mental health journey but I am here to answer any questions you might have. I am currently offering in person appointments and hope to hear from you soon.
Call or Email Theresa Rittmann now for a free 15 minute consultation - (571) 568-8840
Let's Connect (571) 568-8840
Finances
Fees
- Pay by Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Elevance
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (571) 568-8840
Theresa Rittmann
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904015027 Theresa Rittmann
- In Practice for 20 Years
- Attended Virginia Commonwealth University , MSW, Graduated 2006
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Family Conflict
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Body Positivity
- Depression
- Divorce
- Emotional Disturbance
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Mindfulness-Based (MBCT)
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (571) 568-8840
Theresa Rittmann
Clinical Social Work/Therapist, LCSW