Theresa Nicholas
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Let's Connect (347) 434-6895

As a holistic therapist, I believe that true healing happens when we care for the whole self — mind, body, and spirit. Many people come to therapy feeling overwhelmed, stuck, or disconnected from themselves. Maybe you’re scrolling endlessly on your phone, feeling numb or anxious. Perhaps you’re burnt out, struggling with boundaries, or caught in patterns of people-pleasing that leave you drained. You don’t have to face this alone. I provide a warm, compassionate, and nonjudgmental space where you can safely explore the parts of yourself that feel scary to face alone. My goal is to help you reconnect with your authentic self!
In addition to my Master’s degree in counseling, I’m a certified yoga instructor and mindfulness practitioner for 10+ years. These practices support my belief that healing is an embodied journey. I utilize mindfulness and somatic interventions with my clients.
If you’re ready to start feeling more grounded, inspired, and connected, I’d be honored to walk alongside you.
Call or Email Theresa Nicholas now for a free 15 minute consultation - (347) 434-6895
Let's Connect (347) 434-6895

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Theresa Nicholas
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (347) 434-6895
Qualifications
- Verified by Psychology Today Licensed by State of New York / 002438 Theresa Nicholas
- Attended Palo Alto University, Masters in Marriage and Family Therapy
- License: Yoga Instructor 2017
Education and Years In Practice
Additional Credentials
Theresa Nicholas
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (347) 434-6895
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Body Image
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Theresa Nicholas
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (347) 434-6895
8 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Theresa Nicholas
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (347) 434-6895
Location
Nearby Areas
Cities
Neighborhoods
Theresa Nicholas
Marriage & Family Therapist, LMFT
Call for a free consultation now - (347) 434-6895