Theresa M Soltzberg
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Felton, CA 95018
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (831) 268-6510
Managed by Grow Therapy. Your call or email may go to a representative.
Are you at a place in your life where you need some support and guidance to move forward? It may feel like you’ve done all you can, and you’re not sure what to do next. It may even feel like past patterns, keep repeating themselves. You’re not alone. Change is hard, and there are many reasons why our past and the ways we’ve learned to relate in the world keep giving us the same results. The good news is that we can always learn new ways of being and relating, and new ways to move forward We can find new meaning and continue to learn and grow. I hope that you will take this next step on your path of healing.
We can heal from our experiences with a combination of mind, body and expressive approaches. As a certified trauma focused therapist (JFKU) and level One Internal Family Systems (IFS) therapist, I integrate IFS, mindfulness, experiential and expressive therapies to facilitate a transformative individual healing experience.
I invite you to reach out for a free consultation to discuss if this is the right time for you to move forward with this kind of healing work. If you are ready to apply both the practical tools and creative expressive work necessary to grow and transform, I would be honored to walk next to you and support you on this journey!
Take the first step to help. Call or Email Theresa M Soltzberg now - (831) 268-6510
Let's Connect (831) 268-6510
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $225
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (831) 268-6510
Theresa M Soltzberg
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 140546 Theresa M Soltzberg
- In Practice for 5 Years
- Certificate from Trauma Certificate (1 year), JFK University 2020
- Certificate from IFS Institute, Level 2
- Attended JFK University Holistic Counseling Program, MA, Graduated 2020
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Women's Issues
Expertise
- ADHD
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Religion
Buddhist
Age
Adults
Participants
Individuals ,
Couples ,
Group
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Gestalt
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Internal Family Systems (IFS) Level One certified
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Play Therapy
- Sandplay
- Schema Therapy
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Groups
Online Expressive Arts Journaling Group for Women
Note: Online/California residents. The goal of this group will be to explore one's inner world and heal grief and loss as a means of expression beyond words, using Internal Family Systems (IFS) and expressive arts mixed media art visual arts journaling. The subconscious and creative parts of us have so much to offer and share for our healing, support and vitality. We will learn and play with the foundations of art journaling approaches including layering and mixed media techniques, collage, drawing, painting, using prompts including movement, mindfulness, writing, poetry. No drawing experience is required.
Expertise
Grief
Trauma and PTSD
Women's Issues
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$50
Group Meets
Every Tue 9:30 A.M. - 11 A.M.
Location
Shine a Light Counseling Center
700 Frederick Street
Santa Cruz, CA 95062
Email Theresa M Soltzberg about this group or call - (831) 268-6510
Location
Additional Location
Ontario, CA 91761
(831) 268-6510Nearby Areas
Take the first step to help. Call now - (831) 268-6510
Theresa M Soltzberg
Marriage & Family Therapist, LMFT