Photo of Theresa Lynette Harris, Marriage & Family Therapist, LMFT
Theresa Lynette Harris
Marriage & Family Therapist, LMFT
or
Photo of Theresa Lynette Harris, Marriage & Family Therapist, LMFT

Theresa Lynette Harris

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Anaheim, CA 92809
Let's Connect (657) 571-3960
Photo of Theresa Lynette Harris, Marriage & Family Therapist, LMFT
As we go through life, challenges may arise that test many areas in our lives, specifically: family, work, social, and spiritual. Most of these are areas that involve relationship issues. Many times we might say, "oh it will be okay or time will resolve these issues". However, in my experience as a therapist, resolution comes with conscious and heartfelt effort. Often we just don't know what to do and feel stuck. Well, we can use, mindful and cognitive awareness, and learning effective communication to help with becoming unstuck. We all seek happiness and satisfaction in our relationships with others and ourselves.
First, it is paramount for me to understand your life style (your life choices and your life decisions ). Working together, we identify your thoughts/feelings and relationships that cause negative reactions,( emotions like anger, stress, withdrawal ) to situations and people. We look at your strengths and focus on using them to help resolve your issues.
If cultivating healthy relationships, that are authentic, compassionate and meaningful with others and with yourself appeals to you, contact me. Let's work on reducing unhappiness and work on skills that contribute to your emotional/physical well being.
Take the first step to help. Call or Theresa Lynette Harris now - (657) 571-3960

My Practice at a Glance

Available online only

Anaheim, CA 92809

(657) 571-3960
My website
I offer therapy sessions online, usually 2 days a week and evenings.
I specialize in Relationship Issues, Anger Management and Family Conflict 
I accept insurance 
I see individuals, couples and families  
Let's Connect (657) 571-3960
Photo of Theresa Lynette Harris, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available online only

Anaheim, CA 92809

(657) 571-3960
My website
I offer therapy sessions online, usually 2 days a week and evenings.
I specialize in Relationship Issues, Anger Management and Family Conflict 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check

Insurance

  • Aetna
  • Blue Cross/Blue Shield of MA
  • BlueCross and BlueShield
  • Carelon Health IPA of California (CHIPA)
  • Cigna and Evernorth
  • Magellan
  • Quest Behavioral Health
"
As of right now I am only accepting insurance payments. I am aligned with a company who handles the finances.
Photo of Theresa Lynette Harris, Marriage & Family Therapist, LMFT
Theresa Lynette Harris
Marriage & Family Therapist, LMFT
or call with questions - (657) 571-3960
"
As of right now I am only accepting insurance payments. I am aligned with a company who handles the finances.
Photo of Theresa Lynette Harris, Marriage & Family Therapist, LMFT
Theresa Lynette Harris
Marriage & Family Therapist, LMFT
or call with questions - (657) 571-3960

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC39896 Theresa Lynette Harris
  • Education and Years In Practice

  • Attended California State University at Fullerton, Graduated 1999
  • Additional Credentials

  • Membership with California Marriage and Family Therapist (CAMFT) 54111 / 2000
  • Certificate from National Alliance on Mental Illness (NAMI) Family to Family Teacher Ed Program / 2020
"
My path towards counseling/ therapist included many different populations. I had the honor of helping students of all ages, families( taught parenting education), couples(especially communication skills), veterans, individuals, groups for specific emotional issues and court ordered classes.
Photo of Theresa Lynette Harris, Marriage & Family Therapist, LMFT
Theresa Lynette Harris
Marriage & Family Therapist, LMFT
or call with questions - (657) 571-3960
"
My path towards counseling/ therapist included many different populations. I had the honor of helping students of all ages, families( taught parenting education), couples(especially communication skills), veterans, individuals, groups for specific emotional issues and court ordered classes.
Photo of Theresa Lynette Harris, Marriage & Family Therapist, LMFT
Theresa Lynette Harris
Marriage & Family Therapist, LMFT
or call with questions - (657) 571-3960

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anger Management
  • Family Conflict

Expertise

  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Veterans
"
First, let me say that, identifying and understanding the issues you feel stress, anxious, confused or depressed about is very important when I design a treatment plan. Secondly, I ask for information about you, to help me appreciate your life style. Thirdly, we determine the thoughts and feelings that are causing unhappiness and which life tasks(work, family or social ,etc.) needs strengthening.
Photo of Theresa Lynette Harris, Marriage & Family Therapist, LMFT
Theresa Lynette Harris
Marriage & Family Therapist, LMFT
or call with questions - (657) 571-3960
"
First, let me say that, identifying and understanding the issues you feel stress, anxious, confused or depressed about is very important when I design a treatment plan. Secondly, I ask for information about you, to help me appreciate your life style. Thirdly, we determine the thoughts and feelings that are causing unhappiness and which life tasks(work, family or social ,etc.) needs strengthening.
Photo of Theresa Lynette Harris, Marriage & Family Therapist, LMFT
Theresa Lynette Harris
Marriage & Family Therapist, LMFT
or call with questions - (657) 571-3960

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

Ethnicity

Black and African American
Hispanic and Latino

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
I use Adlerian Therapy (which is an form of Cognitive Behavioral Therapy), in my practice, because it is wholistic and treats the mind, body and spirit. Also, using positive psychotherapy, I help you identify your characteristic strengths( like hope/ resilience) cultivate them and apply them to the issues causing unhappiness.
Photo of Theresa Lynette Harris, Marriage & Family Therapist, LMFT
Theresa Lynette Harris
Marriage & Family Therapist, LMFT
or call with questions - (657) 571-3960
"
I use Adlerian Therapy (which is an form of Cognitive Behavioral Therapy), in my practice, because it is wholistic and treats the mind, body and spirit. Also, using positive psychotherapy, I help you identify your characteristic strengths( like hope/ resilience) cultivate them and apply them to the issues causing unhappiness.
Photo of Theresa Lynette Harris, Marriage & Family Therapist, LMFT
Theresa Lynette Harris
Marriage & Family Therapist, LMFT
or call with questions - (657) 571-3960

Location

Primary Location

Anaheim, CA 92809

(657) 571-3960
"
I offer therapy sessions online, usually 2 days a week and evenings.
Photo of Theresa Lynette Harris, Marriage & Family Therapist, LMFT
Theresa Lynette Harris
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (657) 571-3960
"
I offer therapy sessions online, usually 2 days a week and evenings.
Photo of Theresa Lynette Harris, Marriage & Family Therapist, LMFT
Theresa Lynette Harris
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (657) 571-3960