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Photo of Theresa Inslee, MS, LMFT, LPCC, Marriage & Family Therapist
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC
Photo of Theresa Inslee, MS, LMFT, LPCC, Marriage & Family Therapist

Theresa Inslee

Marriage & Family Therapist, MS, LMFT, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95825
Let's Connect (916) 545-6316
Photo of Theresa Inslee, MS, LMFT, LPCC, Marriage & Family Therapist
If you’ve landed here, you are no doubt considering making some changes in your life and I'm glad to see that you are exploring your options for feeling better. People I work with typically feel worried, sad, overwhelmed or stressed, or are trying to cope with grief--before, during, or after--an important loss. Feeling stuck in old ways of thinking and behaving, having problematic relationships, or feeling uncomfortable with the status quo and wanting to improve one's quality of life are common themes that bring people to my office.
I offer a compassionate, yet direct and gently challenging approach. Fostering a supportive and accepting place for people to explore change is one of my professional strengths. While I provide traditional talk therapy, I am certified in Eye Movement Desensitization and Reprocessing (EMDR), an alternative way to address distressing and traumatic memories.
For some, therapy may seem intimidating and vulnerability can be hard. But often, feeling stuck is harder. Together, we can find the best place for you to start. If you have any questions about my professional experience or wish to explore working together, please feel free give me a call.
Call or Theresa Inslee now for a free 15 minute consultation - (916) 545-6316

My Practice at a Glance

Available online only

North Star Counseling

Sacramento, CA 95825

(916) 545-6316
All sessions are currently being conducted via telehealth using a HIPPA compliant platform.
I specialize in Grief, Trauma and PTSD and Anxiety 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (916) 545-6316
Photo of Theresa Inslee, MS, LMFT, LPCC, Marriage & Family Therapist

My Practice at a Glance

Available online only

North Star Counseling

Sacramento, CA 95825

(916) 545-6316
All sessions are currently being conducted via telehealth using a HIPPA compliant platform.
I specialize in Grief, Trauma and PTSD and Anxiety 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by Cash, Check, Discover, Mastercard, Visa
"
Statements are available upon request for clients seeking PPO insurance reimbursement.
Call or for a free 15 minute consultation now - (916) 545-6316
Photo of Theresa Inslee, MS, LMFT, LPCC, Marriage & Family Therapist
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC
"
Statements are available upon request for clients seeking PPO insurance reimbursement.
Call or for a free 15 minute consultation now - (916) 545-6316
Photo of Theresa Inslee, MS, LMFT, LPCC, Marriage & Family Therapist
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of California / 82424 Theresa Inslee
  • In Practice for 13 Years
  • License: Licensed Professional Clinical Counselor 3752
  • Membership with California Association of Marriage and Family Therapists (CAMFT) EMDR International Association (EMDRIA)
  • Attended California State University, Sacramento, Marriage, Family, and Child Counseling, Graduated 2011
Feel free to ask about qualifications and training experience. or (916) 545-6316
Photo of Theresa Inslee, MS, LMFT, LPCC, Marriage & Family Therapist
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC
Feel free to ask about qualifications and training experience. or (916) 545-6316
Photo of Theresa Inslee, MS, LMFT, LPCC, Marriage & Family Therapist
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC

Specialties and Expertise

Top Specialties

  • Grief
  • Trauma and PTSD
  • Anxiety

Expertise

  • Behavioral Issues
  • Caregivers
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • First Responders
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Do these issues align with your needs? or (916) 545-6316
Photo of Theresa Inslee, MS, LMFT, LPCC, Marriage & Family Therapist
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC
Do these issues align with your needs? or (916) 545-6316
Photo of Theresa Inslee, MS, LMFT, LPCC, Marriage & Family Therapist
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (916) 545-6316
Photo of Theresa Inslee, MS, LMFT, LPCC, Marriage & Family Therapist
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC
Ask about what different forms of therapy will be like. or (916) 545-6316
Photo of Theresa Inslee, MS, LMFT, LPCC, Marriage & Family Therapist
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC

Location

Primary Location

North Star Counseling

Sacramento, CA 95825

(916) 545-6316

Nearby Areas

"
All sessions are currently being conducted via telehealth using a HIPPA compliant platform.
Call for a free consultation now - (916) 545-6316
Photo of Theresa Inslee, MS, LMFT, LPCC, Marriage & Family Therapist
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC
"
All sessions are currently being conducted via telehealth using a HIPPA compliant platform.
Call for a free consultation now - (916) 545-6316
Photo of Theresa Inslee, MS, LMFT, LPCC, Marriage & Family Therapist
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC