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Theresa Hughes
Theresa Hughes
Counselor, CRC, LMHC
Photo of Theresa Hughes, CRC, LMHC, Counselor in West Babylon

Theresa Hughes

Counselor, CRC, LMHC (she, her)

Verified by Psychology Today
West Babylon, NY 11704
Let's Connect (516) 494-4324
It is not selfish to take care of yourself and although you may be good with assisting others, what are doing to take care of you? Through personal experience and professional experience of thirty years, I have acquired skills that are helpful to those dealing with daily challenges related to anxiety, career challenges and day to day obstacles. I have extensive experience working with young adults, as well as adults that need some support and guidance to gain tools that will assist them.
My approach is that of strength based knowing that we all have day to day challenges that can be overcome with support and encouragement. When you have the right person listening, understanding and willing to assist with finding the tools that will work for you as an individual.
If you are experiencing challenges that require some support and guidance, reach out to me
Call or Theresa Hughes now for a free 15 minute consultation - (516) 494-4324

My Practice at a Glance

Available online only

West Babylon, NY 11704

(516) 494-4324
I offer therapy utilizing a HIPPA compliant video platform. I offer a fifteen minute phone consult to make sure you are comfortable
I specialize in Anxiety, Career Counseling and Life Transitions 
$100 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (516) 494-4324

My Practice at a Glance

Available online only

West Babylon, NY 11704

(516) 494-4324
I offer therapy utilizing a HIPPA compliant video platform. I offer a fifteen minute phone consult to make sure you are comfortable
I specialize in Anxiety, Career Counseling and Life Transitions 
$100 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $100
  • Pay by American Express, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (516) 494-4324
Theresa Hughes
Counselor, CRC, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (516) 494-4324
Theresa Hughes
Counselor, CRC, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 000180
  • In Practice for 29 Years
  • Certificate from CRCC 32748 / 1995
  • Attended Hofstra University, Masters in Education, Graduated 1995
"
For 30 years I have assisted many individuals become independent and live life to the fullest. In addition to my LMHC, I am also a Certified Rehabilitation Counselor, with an expertise in career exploration.
Call or for a free 15 minute consultation now - (516) 494-4324
Theresa Hughes
Counselor, CRC, LMHC
"
For 30 years I have assisted many individuals become independent and live life to the fullest. In addition to my LMHC, I am also a Certified Rehabilitation Counselor, with an expertise in career exploration.
Call or for a free 15 minute consultation now - (516) 494-4324
Theresa Hughes
Counselor, CRC, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Career Counseling
  • Life Transitions

Expertise

  • Autism
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Intellectual Disability
  • School Issues
  • Self Esteem
"
In addition to my License as a Mental Health Counselor I am also a Certified Rehabilitation Counselor. Many times stress can be work related and therefore I take a holistic approach and explore all factors when working through stress, anxiety and related obstacles. We will work collaboratively to come up with strategies and solutions to managing those stressors.
Call or for a free 15 minute consultation now - (516) 494-4324
Theresa Hughes
Counselor, CRC, LMHC
"
In addition to my License as a Mental Health Counselor I am also a Certified Rehabilitation Counselor. Many times stress can be work related and therefore I take a holistic approach and explore all factors when working through stress, anxiety and related obstacles. We will work collaboratively to come up with strategies and solutions to managing those stressors.
Call or for a free 15 minute consultation now - (516) 494-4324
Theresa Hughes
Counselor, CRC, LMHC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
Call or for a free 15 minute consultation now - (516) 494-4324
Theresa Hughes
Counselor, CRC, LMHC
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
Call or for a free 15 minute consultation now - (516) 494-4324
Theresa Hughes
Counselor, CRC, LMHC

Location

Primary Location

West Babylon, NY 11704

(516) 494-4324
"
I offer therapy utilizing a HIPPA compliant video platform. I offer a fifteen minute phone consult to make sure you are comfortable
Call for a free consultation now - (516) 494-4324
Theresa Hughes
Counselor, CRC, LMHC
"
I offer therapy utilizing a HIPPA compliant video platform. I offer a fifteen minute phone consult to make sure you are comfortable
Call for a free consultation now - (516) 494-4324
Theresa Hughes
Counselor, CRC, LMHC
Last Modified: 9 Jan 2024