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Theresa Grzeslo
Theresa Grzeslo
Clinical Social Work/Therapist, AM, LCSW
Photo of Theresa Grzeslo, AM, LCSW, Clinical Social Work/Therapist in Denver

Theresa Grzeslo

Clinical Social Work/Therapist, AM, LCSW (she, her)

Verified by Psychology Today
2 Endorsed
Denver, CO 80246
(720) 619-4329
Let's Connect (720) 619-4329
Do you struggle with big feelings of anxiety, overwhelm, or disconnecting that are the result of trauma, chronic stress, or something like cancer that flipped over your world? Do you have so much held in but don't know how to feel it safely?Tired of being in protect mode or "the strong one"? I work a lot with folks who are great at being strong but maybe need a supportive space to be vulnerable- Let's work together to increase safety in your relationship to yourself & your emotions, learning how to respond to yourself with compassion and care
Trauma can teach us so much about parts of ourselves that need protection & parts that need more space to be seen, we can do both in our work together. Sometimes we will be processing the hard stuff, and sometimes we will be focused on unblocking inner resources so that the best parts of you can step forward. I use EMDR, ACT, compassion, and body integration
Being vulnerable is scary, I am dedicated to creating a space where you can truly express yourself. We will be human together. I enjoy working with folks from marginalized backgrounds & those who need creative flexible approaches. I identify as mixed race, first gen on one side, queer, & an AYA cancer survivor. If you think we're a fit please reach out!
Call or Theresa Grzeslo now for a free 15 minute consultation - (720) 619-4329

My Practice at a Glance

Available online only

New Patterns Therapy

Denver, CO 80246

(720) 619-4329
I specialize in Trauma and PTSD, Anxiety, and Cancer
$140 Per Session, I accept insurance
Individual one-on-one therapy
Let's Connect (720) 619-4329

My Practice at a Glance

Available online only

New Patterns Therapy

Denver, CO 80246

(720) 619-4329
I specialize in Trauma and PTSD, Anxiety, and Cancer
$140 Per Session, I accept insurance
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Colorado Access
  • Medicaid
  • Out of Network
"
I do not take insurance except for Colorado Access Medicaid. I am primarily self-pay and can take HSA or FSA cards. If you have OON benefits through your insurance I can provide a superbill! Use this link to check your OON benefits: app.mentaya.com/p/rlp8qDztdGGNHu3RE0RAI
Call or for a free 15 minute consultation now - (720) 619-4329
Theresa Grzeslo
Clinical Social Work/Therapist, AM, LCSW
"
I do not take insurance except for Colorado Access Medicaid. I am primarily self-pay and can take HSA or FSA cards. If you have OON benefits through your insurance I can provide a superbill! Use this link to check your OON benefits: app.mentaya.com/p/rlp8qDztdGGNHu3RE0RAI
Call or for a free 15 minute consultation now - (720) 619-4329
Theresa Grzeslo
Clinical Social Work/Therapist, AM, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / 09926472
  • Certificate from Maiberger Institute (EMDR) 2021
  • Attended University of Chicago, Masters of Arts in Social Work
Feel free to ask about qualifications and training experience. or (720) 619-4329
Theresa Grzeslo
Clinical Social Work/Therapist, AM, LCSW
Feel free to ask about qualifications and training experience. or (720) 619-4329
Theresa Grzeslo
Clinical Social Work/Therapist, AM, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Cancer

Expertise

  • Coping Skills
  • Depression
  • Life Transitions
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
Do these issues align with your needs? or (720) 619-4329
Theresa Grzeslo
Clinical Social Work/Therapist, AM, LCSW
Do these issues align with your needs? or (720) 619-4329
Theresa Grzeslo
Clinical Social Work/Therapist, AM, LCSW

2 Endorsements

Sneha Gaikwad
Sneha Gaikwad
Licensed Professional Counselor,  LPC
Theresa is easygoing and generates a warm energy. She is committed to her clients and their needs. She is passionate about anti-oppressive practice and brings safety to the therapy room.
Ian J Palombo
Ian J Palombo
Licensed Professional Counselor,  EdD,  LPC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
Immuno-disorders , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
Immuno-disorders , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Therapy isn't 1 size fits all, I'll work with you to acomodate your needs! I don't think your thoughts are just distortions or that you are broken. I use compassion based approaches, Acceptance and Commitment Therapy, "both/and" thinking, EMDR, and Body Integration as well as creative tools for supporting you! I utilize systemic and anti-oppressive lens and am guided by trauma informed principles
Call or for a free 15 minute consultation now - (720) 619-4329
Theresa Grzeslo
Clinical Social Work/Therapist, AM, LCSW
"
Therapy isn't 1 size fits all, I'll work with you to acomodate your needs! I don't think your thoughts are just distortions or that you are broken. I use compassion based approaches, Acceptance and Commitment Therapy, "both/and" thinking, EMDR, and Body Integration as well as creative tools for supporting you! I utilize systemic and anti-oppressive lens and am guided by trauma informed principles
Call or for a free 15 minute consultation now - (720) 619-4329
Theresa Grzeslo
Clinical Social Work/Therapist, AM, LCSW

Location

Primary Location

New Patterns Therapy

Denver, CO 80246

(720) 619-4329

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (720) 619-4329
Theresa Grzeslo
Clinical Social Work/Therapist, AM, LCSW
Call for a free consultation now - (720) 619-4329
Theresa Grzeslo
Clinical Social Work/Therapist, AM, LCSW
Last Modified: 28 Nov 2023