Location
Offers online therapy
I am solely providing virtual therapy sessions (i.e. video platform) at this time.
About
My career has been dedicated to helping individuals create meaning in their lives. As a Vietnamese American, born and raised in Southern California by two immigrant parents, I am able to empathize with cultural and inter-generational factors that impact many Asian American individuals. As a mother and a wife, I understand the complex and overwhelming feelings that accompany balancing different roles and revel in the work of maternal mental health. As a working professional, I enjoy helping other professionals (and other mental health therapists) establish a work-life balance and work towards their career goals.
I have worked with individuals of all ages, but I specialize in working with young adults, women, working professionals, and Asian Americans facing issues such as relationship difficulties/codependency, life transitions/change, career challenges/imposter syndrome, identity issues, and cultural/generational issues. I also conduct ADHD testing for adults.
If you are here, it means you have taken a step to improve your circumstances. My philosophy of therapy is that it is a place of self-discovery through an exploration of values and goals. The foundation of every therapeutic process should be a strong therapist-client connection that allows for healing, growth and change. I hope I can be that person for you.
Theresa Cao
“Welcome to my practice! Thanks for being here. If you're here, it means you or a loved one needs some extra support. I'm hoping I can help!”
Call or Email Theresa Cao for a free 15 minute consultation now - (657) 214-4324
Finances
- Session Fee: $225 per session
- Couples Session Fee: $250 per session
Pay By:
American Express, Cash, Check, Discover, Mastercard, Venmo, Visa
Accepted Insurance Plans
- Out of Network
I am out of network, but I can provide a superbill for PPO insurance.
Email me or call (657) 214-4324 with questions.
Qualifications
- License: California / PSY30728
- School: Azusa Pacific University
Location
Offers online therapy
Specialties
- Relationship Issues
- Women's Issues
- Testing and Evaluation
Issues
- ADHD
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Mental Health
- Mood Disorders
Client Focus
Ethnicity:
Asian and Pacific Islander
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Gottman Method
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 17 Dec 2022
(657) 214-4324