Therayology
Group Practice
4369 S Howell Ave, Suite 306, Milwaukee, WI 53207
Let's Connect (414) 800-8308
At Therayology, we believe that quality mental health care should be as specialized as the challenges that bring people to it. Our team of clinicians is trained in some of today's most effective therapeutic approaches, including EMDR, Brainspotting, DBT, and IFS, delivering care that goes beyond conversation to create lasting change. With offices in Milwaukee and Wauwatosa and telehealth available throughout Wisconsin, we make expert support accessible for adults navigating anxiety, burnout, parenting stress, trauma, and the transitions that life doesn't prepare you for. Wherever you are, we meet you there.
Our Team
We want to help you become the best version of yourself. Whether you're feeling overwhelmed, working through past experiences, navigating relationship challenges, or simply wanting to understand yourself better, we're here to help. Whether you have a lot to unpack or just need support with one area of your life, our team will meet you where you are. We personalize therapy using a variety of proven, research-backed approaches to fit your unique needs and goals.
We want to help you become the best version of yourself. Whether you're feeling overwhelmed, working through past experiences, navigating relationship challenges, or simply wanting to understand yourself better, we're here to help. Whether you have a lot to unpack or just need support with one area of your life, our team will meet you where you are. We personalize therapy using a variety of proven, research-backed approaches to fit your unique needs and goals.
My clients range from teenagers navigating high-pressure environments to adults who are finally getting answers after years of feeling "different", and everyone in between.
I'm a master-level therapist specializing in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), with focused expertise in Bipolar Disorder, Borderline Personality Disorder (BPD), and ADHD across the lifespan.
My clients range from teenagers navigating high-pressure environments to adults who are finally getting answers after years of feeling "different", and everyone in between.
I'm a master-level therapist specializing in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), with focused expertise in Bipolar Disorder, Borderline Personality Disorder (BPD), and ADHD across the lifespan.
No matter where our pain originates, big or small, it leaves a mark. It feels like it forces us to carry things that no longer serve us. What if you could drop it all and leave it behind? Imagine this: That first moment where you realize that you don't need to be defined by your pain. You're probably closer to it than you think, and together, we can help you cross that finish line and live your best, most fulfilling life. I am passionate about working with people struggling with single-event or complex trauma, depression, and the pain that comes with being a human being. I also provide LGBTQ+, poly, and gender affirming services.
No matter where our pain originates, big or small, it leaves a mark. It feels like it forces us to carry things that no longer serve us. What if you could drop it all and leave it behind? Imagine this: That first moment where you realize that you don't need to be defined by your pain. You're probably closer to it than you think, and together, we can help you cross that finish line and live your best, most fulfilling life. I am passionate about working with people struggling with single-event or complex trauma, depression, and the pain that comes with being a human being. I also provide LGBTQ+, poly, and gender affirming services.
Ever feel stuck in patterns you can't think your way out of — snapping at your kids, dreading work, or struggling through a life change you didn't see coming?
That is not a willpower problem. It's your nervous system doing exactly what it learned to do. EMDR and Brainspotting work where talk therapy can't always reach — directly with the brain and body. Whether it's parenting stress, career burnout, or a transition that's knocked you sideways, these approaches help your nervous system release what it's been holding onto.
Instead of just understanding why you feel the way you do, you actually get to change it.
Ever feel stuck in patterns you can't think your way out of — snapping at your kids, dreading work, or struggling through a life change you didn't see coming?
That is not a willpower problem. It's your nervous system doing exactly what it learned to do. EMDR and Brainspotting work where talk therapy can't always reach — directly with the brain and body. Whether it's parenting stress, career burnout, or a transition that's knocked you sideways, these approaches help your nervous system release what it's been holding onto.
Instead of just understanding why you feel the way you do, you actually get to change it.
Welcome! Therapy is a deeply personal journey, and I believe in walking alongside you every step of the way. My approach is collaborative, and I strive to build a strong, trusting relationship where you feel supported and understood. Whether you're navigating a difficult transition, struggling with a relationship, exploring your sense of self, or working through depression or anxiety my goal is to offer an empathetic environment where you can heal.
Welcome! Therapy is a deeply personal journey, and I believe in walking alongside you every step of the way. My approach is collaborative, and I strive to build a strong, trusting relationship where you feel supported and understood. Whether you're navigating a difficult transition, struggling with a relationship, exploring your sense of self, or working through depression or anxiety my goal is to offer an empathetic environment where you can heal.
Are you feeling overwhelmed, stuck, or disconnected from yourself? Do you long for a safe, non-judgmental space where you can explore your experiences and make sense of your thoughts and feelings? My approach is collaborative, compassionate, and insight-oriented. I believe therapy works best when it isn’t about me giving you the answers, but about us uncovering your strengths, clarifying patterns, and creating new ways forward that align with your values.
Are you feeling overwhelmed, stuck, or disconnected from yourself? Do you long for a safe, non-judgmental space where you can explore your experiences and make sense of your thoughts and feelings? My approach is collaborative, compassionate, and insight-oriented. I believe therapy works best when it isn’t about me giving you the answers, but about us uncovering your strengths, clarifying patterns, and creating new ways forward that align with your values.
My approach to therapy is to walk alongside you and gain a deep understanding of your primary concerns. I recognize that everyone heals at their own pace, and I am committed to addressing what troubles you and helping you break free from what makes you feel stuck.
My approach to therapy is to walk alongside you and gain a deep understanding of your primary concerns. I recognize that everyone heals at their own pace, and I am committed to addressing what troubles you and helping you break free from what makes you feel stuck.
Navigating changes, transitions, and challenges in life can be overwhelming. You may be facing difficulties in your relationships, stress, pressure, or performance-related anxieties. My goal is to support you in these areas by providing a safe, engaging space to explore your feelings and experiences. We will collaborate to develop skills that empower you to make significant strides in your life, allowing you to see outcomes that extend beyond our sessions. Your growth and well-being are at the heart of this journey together.
Navigating changes, transitions, and challenges in life can be overwhelming. You may be facing difficulties in your relationships, stress, pressure, or performance-related anxieties. My goal is to support you in these areas by providing a safe, engaging space to explore your feelings and experiences. We will collaborate to develop skills that empower you to make significant strides in your life, allowing you to see outcomes that extend beyond our sessions. Your growth and well-being are at the heart of this journey together.