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TheraVie Wellness - Dr. Rashmi Chidanand
TheraVie Wellness - Dr. Rashmi Chidanand
Psychologist, PhD
Photo of TheraVie Wellness - Dr. Rashmi Chidanand, PhD, Psychologist in Sunnyvale

TheraVie Wellness - Dr. Rashmi Chidanand

Psychologist, PhD

Verified by Psychology Today
3 Endorsed
Sunnyvale, CA 94089
Let's Connect (650) 409-3251
Welcome to Life Empowerment! Would you like to experience more satisfaction and meaning in Life? I offer counseling, coaching, and consulting services for personal/professional well-being in Life. I am best-suited for those interested in a coaching-style of therapy (i.e. strength-based, solution-focused, body-oriented, attachment-informed (EFT), ACT/CBT/DBT, and Mindfulness-based approaches) with a touch of curious playfulness. What this means is: I am your compassionate collaborator on your healing journey in Life -"la Vie"!
My practice specializes in: Adult ADHD & Executive Functioning Coaching + Imposter Syndrome & Productivity Issues + Perfectionism & Shame Resilience + Couples & Parenting (especially with ADHD and/or their kids) + Work-Life Balance & Well-Being. I work with adults, couples, college students, and executive leaders.
With the right guidance/support, the amazing you shines through. I strive to individualize my tools to seamlessly integrate into your lifestyle to ensure greater success at (re)balance, (re)connection, and (re)growth for a healthier & happier YOU. When you come to me, you know you're making an investment in the best empowering practices to last a lifetime.
Call or TheraVie Wellness - Dr. Rashmi Chidanand now for a free 15 minute consultation - (650) 409-3251

Practice at a Glance

TheraVie Wellness - Dr. Rashmi Chidanand

Sunnyvale, CA 94089

(650) 409-3251

Mountain View, CA 94043

(650) 409-3251

Available both in-person and online


Let's Connect (650) 409-3251

Practice at a Glance

TheraVie Wellness - Dr. Rashmi Chidanand

Sunnyvale, CA 94089

(650) 409-3251

Mountain View, CA 94043

(650) 409-3251

Available both in-person and online


Finances

Insurance

  • Out of Network
"
Monthly superbills are provided for reimbursement purposes.
Call or me for a free 15 minute consultation now - (650) 409-3251
TheraVie Wellness - Dr. Rashmi Chidanand
Psychologist, PhD
"
Monthly superbills are provided for reimbursement purposes.
Call or me for a free 15 minute consultation now - (650) 409-3251
TheraVie Wellness - Dr. Rashmi Chidanand
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY28622
  • Attended Institute of Transpersonal Psychology, Graduated 2014
Call or me for a free 15 minute consultation now - (650) 409-3251
TheraVie Wellness - Dr. Rashmi Chidanand
Psychologist, PhD
Call or me for a free 15 minute consultation now - (650) 409-3251
TheraVie Wellness - Dr. Rashmi Chidanand
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • ADHD
  • Relationship Issues
  • Productivity Issues & Imposter Syndrome

Expertise

  • Anxiety
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sports Performance
  • Stress
"
For ADHD, I do both Therapy & Executive Functioning skills coaching (structured in 3 modules) and work primarily with ACT/FACT & CBT/DBT approaches. For COUPLES, mainly work with attachment-based (EFT) & Gottman Method. Most patients see gradual lifting of symptoms within 2-4 sessions. On average, most are ready to graduate within 8-10 sessions depending on complexity and therapy goals.
Call or me for a free 15 minute consultation now - (650) 409-3251
TheraVie Wellness - Dr. Rashmi Chidanand
Psychologist, PhD
"
For ADHD, I do both Therapy & Executive Functioning skills coaching (structured in 3 modules) and work primarily with ACT/FACT & CBT/DBT approaches. For COUPLES, mainly work with attachment-based (EFT) & Gottman Method. Most patients see gradual lifting of symptoms within 2-4 sessions. On average, most are ready to graduate within 8-10 sessions depending on complexity and therapy goals.
Call or me for a free 15 minute consultation now - (650) 409-3251
TheraVie Wellness - Dr. Rashmi Chidanand
Psychologist, PhD

Client Focus

Age

Adults 

Participants

Individuals, 
Couples 

Ethnicity

Asian, 
Hispanic and Latino 

I also speak

Kannada 

Age

Adults 

Participants

Individuals, 
Couples 

Ethnicity

Asian, 
Hispanic and Latino 

I also speak

Kannada 

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Focusing Oriented Expressive Arts Therapy (FOAT®)*
  • Focusing Oriented Therapy*
  • Gottman Method
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Transpersonal
Call or me for a free 15 minute consultation now - (650) 409-3251
TheraVie Wellness - Dr. Rashmi Chidanand
Psychologist, PhD
Call or me for a free 15 minute consultation now - (650) 409-3251
TheraVie Wellness - Dr. Rashmi Chidanand
Psychologist, PhD

Location

Primary Location

TheraVie Wellness - Dr. Rashmi Chidanand

Sunnyvale, CA 94089

(650) 409-3251

Additional Location

Mountain View, CA 94043

(650) 409-3251
Call or me for a free 15 minute consultation now - (650) 409-3251
TheraVie Wellness - Dr. Rashmi Chidanand
Psychologist, PhD
Call or me for a free 15 minute consultation now - (650) 409-3251
TheraVie Wellness - Dr. Rashmi Chidanand
Psychologist, PhD
Last Modified: 29 Apr 2023