Therapy Lab Monterey
Psychologist, PhD
Verified by Psychology Today
Monterey, CA 93940
Let's Connect (831) 231-1429
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
Therapy Lab’s plans target your specific goals in a recommended time frame. Common goals include depression, anxiety, stress, relationship problems, insomnia, parenting, child anxiety, and self-esteem. Commit to one session at a time—or try the whole series and pay less. Visit our website www.therapylab.com to explore treatment plans.
You may feel intimidated or overwhelmed with the process of picking a therapist and getting started. We understand and hope to make the process easy for you. Our platform is designed to make this as smooth as possible so you know at the outset what to expect. We want to know your goals, budget, and the time you want to spend in therapy. Let's make a plan!
Call or Email
Therapy Lab Monterey
now for a free 15 minute consultation - (831) 231-1429
Let's Connect (831) 231-1429
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (831) 231-1429
Therapy Lab Monterey
Psychologist,
PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / 22092
- In Practice for 15 Years
- Membership with California Psychological Association
- Attended University of Georgia, PhD, Graduated 2007
Call or Email us for a free 15 minute consultation now - (831) 231-1429
Therapy Lab Monterey
Psychologist,
PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Sleep or Insomnia
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Phobias
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- VR-Enhanced Exposure Therapy for Fear
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - (831) 231-1429
Therapy Lab Monterey
Psychologist,
PhD
Client Focus
Age
Toddler
,
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Aviation Professionals
,
Bisexual Allied
,
Blind Allied
,
Body Positivity
,
Cancer
,
Deaf Allied
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Little Person Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Ethnicity
Black and African American
,
Hispanic and Latino
Age
Toddler
,
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Aviation Professionals
,
Bisexual Allied
,
Blind Allied
,
Body Positivity
,
Cancer
,
Deaf Allied
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Little Person Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Ethnicity
Black and African American
,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Trauma Focused
- Unified Protocol
Call or Email us for a free 15 minute consultation now - (831) 231-1429
Therapy Lab Monterey
Psychologist,
PhD
Location
Nearby Areas
Call for a free consultation now - (831) 231-1429
Therapy Lab Monterey
Psychologist,
PhD
Last Modified: 1 Dec 2022