Black women face unique challenges navigating, balancing work, family, relationships and life. The unique experiences of Black women are rarely discussed, and their triumphs are rarely celebrated. Group is available to ALL Black women ( inclusive to trans, cis, and genderqueer). YOU CAN CHANGE YOUR EXPERIENCE! Group begins January 18th ( Wednesdays) 6:30pm-7:30pm for 6 weeks, a full calendar will be sent along with a meeting link upon registration. S3 virtual group seeks to provide a space for Black women to process their experiences, work through life challenges, & validate mental health struggles .jusreceive support from each other.

Tired of feeling stuck in challenging cycle of strong emotions? We will focus on building effective skills that you can use to navigate high functioning anxiety, depression, and healing from narcissistic abuse. Participants will learn important tools they can add to their mental health toolbox, including mood logging, opposite action responses and positive self-promotion. Dates of workshops: March 22, April 19, and May 17, 2023 from 6pm-7pm (EST) •Women and non-binary individuals who identify with women’s communities are invited to join • Virtual event. Cost per workshop is $50.00 Contact us to register at: staff@therapyincolor.net or (517) 574-4192