Therapy for Recovering People Pleasers

Psychologist, PsyD

Email Us

(904) 621-1257 Call Us

Email Us

Therapy for Recovering People Pleasers

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Us

Let's Connect (904) 621-1257

Available both in-person and online

Jacksonville, FL 32210

Website

Are you tired of being the “giver” in all your relationships and not getting the same in return? I specialize in helping anxious folx retire from people pleasing so they can enjoy authentic, sustainable, and mutually fulfilling relationships. You deserve freedom from the constant stress of trying to meet the expectations of others. Our work will label the oppressive systems of power and cultural narratives that compound the message to put yourself last.

Therapy together will balance tools for short-term relief with long-term strategies to uproot unhelpful interpersonal patterns. Let's help you feel the peace of a kinder, more compassionate relationship with yourself, recognizing your inherent worth beyond the approval of those around you.

Available to work virtually with clients in New York, Florida, and Indiana. Click the "Website" button to book a free 15-minute video consultation to learn more!

Call or Email Therapy for Recovering People Pleasers now for a free 15 minute consultation - (904) 621-1257

Practice at a Glance

Available both in-person and online

Jacksonville, FL 32210

(904) 621-1257

New York, NY 10019

Website

Currently accepting new clients. All sessions are being held via telehealth videocalls.

I specialize in Relationship Issues, Stress and Anxiety

$365 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (904) 621-1257

Practice at a Glance

Available both in-person and online

Jacksonville, FL 32210

(904) 621-1257

New York, NY 10019

Website

Currently accepting new clients. All sessions are being held via telehealth videocalls.

I specialize in Relationship Issues, Stress and Anxiety

$365 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $365
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I can provide you with a monthly statement (superbill) that you can submit to your insurance company for out-of-network reimbursement.

Therapy for Recovering People Pleasers

Psychologist, PsyD

Call or Email us for a free 15 minute consultation now - (904) 621-1257

I can provide you with a monthly statement (superbill) that you can submit to your insurance company for out-of-network reimbursement.

Therapy for Recovering People Pleasers

Psychologist, PsyD

Call or Email us for a free 15 minute consultation now - (904) 621-1257

Qualifications

Psychologist: Shannon York

Verified by Psychology Today Licensed by State of New York / 027437 Shannon York

License state differs from primary location state.

Therapy for Recovering People Pleasers

Psychologist, PsyD

Feel free to ask about qualifications and training experience. Email or (904) 621-1257

Therapy for Recovering People Pleasers

Psychologist, PsyD

Feel free to ask about qualifications and training experience. Email or (904) 621-1257

Specialties and Expertise

Top Specialties

Relationship Issues
Stress
Anxiety

Expertise

Bisexual
Body Image
Chronic Illness
Chronic Pain
Coping Skills
Lesbian
LGBTQ+
Life Transitions
Peer Relationships
Polyamory & ENM
Self Esteem
Sex-Positive & Kink Friendly
Transgender
Women's Issues

I help people who have had to be others-focused for survival learn to come home to themselves. Through therapy, you'll uncover where people-pleasing patterns came from, deconstruct unhelpful beliefs about prioritizing your needs, and build confidence in asking for the support you deserve. My goal is to empower you with the skills to build authentic, sustainable, mutually fulfilling relationships.

Therapy for Recovering People Pleasers

Psychologist, PsyD

Call or Email us for a free 15 minute consultation now - (904) 621-1257

Therapy for Recovering People Pleasers

Psychologist, PsyD

Call or Email us for a free 15 minute consultation now - (904) 621-1257

4 Endorsements

Steven Montesinos

Counselor, MA, LMHC

Shannon has an incredible gift for championing people. She embodies the very spirit of empowerment, and her presence alone is a source of strength and encouragement, making you feel seen, heard, and deeply supported on your journey.

Dr. Noelia Ysern Solá

Psychologist, PsyD

I cannot say this enough: Shannon is such an empathic and caring therapist. She is warm and supportive, which is truly needed in this line of work. She is so meaningful in her wording and the skills se uses. She is such an impactful therapist.

Dr. Carrie Cragun-Atchison

Psychologist, PhD

Courageous You - Queer Therapy

Clinical Social Work/Therapist, LICSW

Dr. Shannon York brings empathy, kindness, and deep care to her work. She is especially skilled in supporting LGBTQIA+ and non-monogamous communities, and I trust her fully as a thoughtful and affirming referral source.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

I also speak

Spanish

Religion

Buddhist

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

I also speak

Spanish

Religion

Buddhist

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Motivational Interviewing
Relational

Therapy for Recovering People Pleasers

Psychologist, PsyD

Ask about what different forms of therapy will be like. Email or (904) 621-1257

Therapy for Recovering People Pleasers

Psychologist, PsyD

Ask about what different forms of therapy will be like. Email or (904) 621-1257

Groups

Adult Children of Emotionally Immature Parents

Hosted by

Dr. Shannon York

Join us for a reading and support group for 2SLGBTQIA+ folks focusing on “Adult Children of Emotionally Immature Parents” by Lindsay Gibson. The group aims to help folks increase insight and self-compassion as you feel seen by others who have experienced similar challenges. The virtual eight-week group will start September 17th, 2025 and is $65/session; meetings are from 6pm - 7:30pm EDT. This is an LGBTQ-affirming group led by a queer psychologist. Open to anyone in a PSYPACT state (https://psypact.gov/page/psypactmap). Visit www.inalignmentwellness.com to schedule your consultation!

Expertise

Anxiety

Depression

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$60-$70

Group Meets

Every Wed 6 P.M. - 7:30 P.M.

Location

Jacksonville, FL 32210

Email Dr. Shannon York about this group or call - (904) 621-1257

Location

Primary Location

Jacksonville, FL 32210

(904) 621-1257

Email Us

Website

Additional Location

New York, NY 10019

(904) 621-1257

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Currently accepting new clients. All sessions are being held via telehealth videocalls.

Therapy for Recovering People Pleasers

Psychologist, PsyD

Call for a free consultation now - (904) 621-1257

Currently accepting new clients. All sessions are being held via telehealth videocalls.

Therapy for Recovering People Pleasers

Psychologist, PsyD

Call for a free consultation now - (904) 621-1257

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