Therapy for Real Life | Anna Lindberg Cedar LCSW

Clinical Social Work/Therapist, MPA, LCSW

Verified by Psychology Today
Therapy for Real Life | Anna Lindberg Cedar LCSW, MPA, LCSW, Clinical Social Work/Therapist in San Francisco
(510) 422-1205 Website

Therapy for Real Life | Anna Lindberg Cedar LCSW

Clinical Social Work/Therapist, MPA, LCSW


Location

Therapy for Real Life
582 Market Street
Suite 2003
San Francisco, California 94104
Call Anna Lindberg Cedar
(510) 422-1205
Other Location +

Additional Location

Therapy for Real Life
123 Bay Place
Suite 7
Oakland, California 94610
(510) 422-1205

INSTANT BOOKING | Are you you trying to get out of old habits of self-harm in service of better SELF-CARE? Are you trying to get over PAST HURTS? Would you like to feel more CALM, CONFIDENT, and CONNECTED? I offer individuals and couples both brief and long-term counseling options to help you reach your goals. I draw from proven counseling methods, including Dialectical Behavior Therapy (DBT), which teaches both change-based skills (such as Cognitive Behavioral Therapy) and acceptance-based skills (such as mindfulness and radical reality acceptance) to help you boost contentment, balance, and connection with others.

My therapy style is collaborative and solution-focused. My aim is to help individuals and couples identify personal strengths and harness past successes to accomplish their goals. I pay close attention to what has and hasn't worked for you in the past, and give you honest feedback in the context of a trusting therapeutic relationship.

It is not uncommon to feel a bit nervous when looking for a therapist. Let me know if there is anything I can do to make the process a bit easier for you. Instantly schedule an appointment (or free consult) here: annacedar.clientsecure.me/client_portal - or visit my website: annacedar.com . We can talk more about a plan for your individual questions soon.

Qualifications

  • Years in Practice: 11 Years
  • School: Columbia University School of Social Work
  • Year Graduated: 2011
  • License No. and State: 64284 California

Finances

  • Avg Cost (per session): $150 - $200
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Victims of Crime
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Degree: Columbia Univ. School of International Affairs / MPA
  • Year graduated: 2011

Therapy for Real Life | Anna Lindberg Cedar LCSW's Groups

Burnout Prevention for Women

Join us for a workshop series for burnout prevention strategies, including mindfulness training, CBT/DBT skills, and peer support. This group is capped at a small number of participants, and is held in a comfortable space in the Financial District, SF. Burnout takes many forms - and not just at work. Women experience unique forms of burnout due to societal pressures to be perfect. Women often feel unappreciated and undervalued for their contributions. Find support with other women seeking balance, contentment, and connection.

More about this group

Self-Care Skills Grp for Women (DBT Skills Group)

Welcome to a restorative self-care group for women. In this weekly series, you will learn mindfulness, stress tolerance, emotional wellness, and relationship skills to help you lead a life of contentment, connection, and balance. This is a comfortable space for you to access confidential support and practical skills. We are not here to talk about our problems, but to focus on empowering strategies for better self-care. The content from this group is drawn from Dialectical Behavior Therapy, a counseling style that combines CBT with mindfulness. Call to sign up.

More about this group

Location

Therapy for Real Life
582 Market Street
Suite 2003
San Francisco, California 94104
Call Anna Lindberg Cedar
(510) 422-1205
Other Location +

Additional Location

Therapy for Real Life
123 Bay Place
Suite 7
Oakland, California 94610
(510) 422-1205
Specialties
  • Relationship Issues
  • Anxiety
  • Self Esteem
Issues
  • Addiction
  • Anger Management
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ and Identity
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Client Focus

Ethnicity: Hispanic and Latino
Alternative Languages: Spanish
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Categories
  • Transgender Clients

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Interpersonal
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Video Counseling

Professional Connections

Dr. Jane Christmas, PsyD
Dr. Jane Christmas, PsyD
Psychologist Colleague, known for 15 years
Jennifer Normoyle, LMFT
Jennifer Normoyle, LMFT
Marriage & Family Therapist Colleague, known for 1 years
Dr. Laura Mayorga, PhD
Dr. Laura Mayorga, PhD
Psychologist Colleague, known for 15 years
Ms. Rosa Lutrario, MSW, LCSW
Ms. Rosa Lutrario, MSW, LCSW
Clinical Social Work/Therapist Colleague, known for 7 years
Ryan Parker, LCSW
Ryan Parker, LCSW
Clinical Social Work/Therapist Colleague, known for 14 years
Sarah Ward, LCSW, MDiv, CYT
Sarah Ward, LCSW, MDiv, CYT
Clinical Social Work/Therapist Classmate, known for 9 years
Kat Davis-Black, LCSW
Kat Davis-Black, LCSW
Clinical Social Work/Therapist Colleague, known for 4 years
Elana Story, LCSW
Elana Story, LCSW
Clinical Social Work/Therapist Classmate, known for 7 years

Links

Our Website
Last Modified: 16 Jan 2019
Therapy for Real Life | Anna Lindberg Cedar LCSW, MPA, LCSW, Clinical Social Work/Therapist in San Francisco

Therapy for Real Life | Anna Lindberg Cedar LCSW

Clinical Social Work/Therapist, MPA, LCSW