Therapy for Men RVA | Parke Sterling

Licensed Professional Counselor, LPC

Email Us

(804) 336-3479 Call Us

Email Us

Therapy for Men RVA | Parke Sterling

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Call Us

Let's Connect (804) 336-3479

Available both in-person and online

Richmond, VA 23226

Website

We do one thing and we believe we do it better than anyone else in Richmond: we help men change their lives. The men we work with are business owners, professionals, college students, and dads who look successful on paper but feel stressed, anxious, disconnected, or worn down. They want a place to clear their head, sort out what is happening, and use real tools to handle stress, anxiety, burnout, or whatever has been weighing on them.

This is not talk therapy. It is do therapy. Sessions are practical and focused on helping men handle stress, anxiety, and pressure with clear tools. I use ACT to build resilience and direction. Many men choose walk and talk sessions on the James River or online therapy for convenience.

Every man needs someone in his corner. Taking the first step is not easy, especially when you have carried everything alone. You do not need to wait until things fall apart. If you want a focused, practical approach that creates real change, reach out for a free 15 minute consultation.

Call or Email Therapy for Men RVA | Parke Sterling now for a free 15 minute consultation - (804) 336-3479

Practice at a Glance

Available both in-person and online

Therapy for Men RVA

Richmond, VA 23226

(804) 336-3479

Midlothian, VA 23113

Website

We offer walk & talk sessions at Pony Pasture and Robious Landing, as well as virtual sessions via secure video conferencing platforms.

I specialize in Anxiety, Men's Issues and Stress

$250 Per Session

Individual one-on-one therapy

See, everybody needs somebody that they can talk to. Someone to open up their ears and let that trouble through. - John Prine

Let's Connect (804) 336-3479

Practice at a Glance

Available both in-person and online

Therapy for Men RVA

Richmond, VA 23226

(804) 336-3479

Midlothian, VA 23113

Website

We offer walk & talk sessions at Pony Pasture and Robious Landing, as well as virtual sessions via secure video conferencing platforms.

I specialize in Anxiety, Men's Issues and Stress

$250 Per Session

Individual one-on-one therapy

See, everybody needs somebody that they can talk to. Someone to open up their ears and let that trouble through. - John Prine

Finances

Fees

Individual Sessions $250

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

We charge $250 per session and don't work directly with insurance. We can provide a superbill if you'd like to try getting reimbursed.

Therapy for Men RVA | Parke Sterling

Licensed Professional Counselor, LPC

Call or Email us for a free 15 minute consultation now - (804) 336-3479

We charge $250 per session and don't work directly with insurance. We can provide a superbill if you'd like to try getting reimbursed.

Therapy for Men RVA | Parke Sterling

Licensed Professional Counselor, LPC

Call or Email us for a free 15 minute consultation now - (804) 336-3479

Qualifications

Licensed Professional Counselor: Parke Sterling

Verified by Psychology Today Licensed by State of Virginia / 0701008342 Parke Sterling

Education and Years In Practice

Attended Virginia Commonwealth University , Masters in Mental Health & Rehab Counseling

We started Therapy for Men RVA because we couldn't find a therapist we could actually connect with. So we built a practice for men who want real conversation and practical tools. We're licensed, clinically trained therapists who specialize in helping guys manage stress, anxiety, and pressure.

Therapy for Men RVA | Parke Sterling

Licensed Professional Counselor, LPC

Call or Email us for a free 15 minute consultation now - (804) 336-3479

Therapy for Men RVA | Parke Sterling

Licensed Professional Counselor, LPC

Call or Email us for a free 15 minute consultation now - (804) 336-3479

Specialties and Expertise

Top Specialties

Anxiety
Men's Issues
Stress

Expertise

Addiction
Coping Skills
Mood Disorders
Obsessive-Compulsive (OCD)
Phobias
Self Esteem
Social Anxiety
Substance Use

Therapy for Men RVA is a Richmond-based therapy practice helping men manage anxiety, stress, and burnout through action-oriented, walk-and-talk, and online therapy.

Therapy for Men RVA | Parke Sterling

Licensed Professional Counselor, LPC

Call or Email us for a free 15 minute consultation now - (804) 336-3479

Therapy for Men RVA is a Richmond-based therapy practice helping men manage anxiety, stress, and burnout through action-oriented, walk-and-talk, and online therapy.

Therapy for Men RVA | Parke Sterling

Licensed Professional Counselor, LPC

Call or Email us for a free 15 minute consultation now - (804) 336-3479

6 Endorsements

Heather Hammock

Licensed Professional Counselor, LPC

Approachable and down to earth!

Donna Dean

Clinical Social Work/Therapist, LCSW

From everyone I refer to Parke, I get such wonderful feedback about how easy he is to talk to and how helpful he is at facilitating positive change. I'm always excited for the opportunity to send someone his way, knowing they are in excellent hands.

Margaret Sheehan

Marriage & Family Therapist, LMFT

Parke Sterling's novel approach not only addresses anxiety in men, with all the necessary tools to do so, but it also incorporates the physical, psychological, and emotional benefits that come from being outside and active. It's highly effective!

Trish Mullen

Counselor, MS, LPC

Parke is an excellent therapist-he's skilled at treating anxiety disorders utilizing a combination of modalities to include ACT.

Kate Tucker Tibbs

Psychiatric Nurse Practitioner, PMHNP

I highly recommend Parke as a provider. He is genuine, passionate about helping others, and offers a refreshing, down-to-earth approach to therapy through the Acceptance and Commitment model.

Courtney Lotto

Clinical Social Work/Therapist, LCSW

Parke is a leader in the community, providing innovative and warm solutions for a community in need! Fun, easy-going, and kind to work with!

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Compassion Focused
Existential
Mindfulness
Motivational Interviewing
Solution Focused Brief (SFBT)

We help you clarify what matters, cut through the bullshit, and make real changes. Our work is structured and focused on results, not endless talking. We look at your whole life and help you decide what to accept, what to adjust, and what to rebuild. Our approach is grounded in Acceptance and Commitment Therapy, practical tools, and honest feedback to help you feel more clear, calm, and capable.

Therapy for Men RVA | Parke Sterling

Licensed Professional Counselor, LPC

Call or Email us for a free 15 minute consultation now - (804) 336-3479

Therapy for Men RVA | Parke Sterling

Licensed Professional Counselor, LPC

Call or Email us for a free 15 minute consultation now - (804) 336-3479

Location

Primary Location

Therapy for Men RVA

Richmond, VA 23226

(804) 336-3479

Email Us

Website

Additional Location

Midlothian, VA 23113

(804) 336-3479

Nearby Areas

Cities

Counties

Zips

Neighborhoods

The Fan

We offer walk & talk sessions at Pony Pasture and Robious Landing, as well as virtual sessions via secure video conferencing platforms.

Therapy for Men RVA | Parke Sterling

Licensed Professional Counselor, LPC

Call for a free consultation now - (804) 336-3479

We offer walk & talk sessions at Pony Pasture and Robious Landing, as well as virtual sessions via secure video conferencing platforms.

Therapy for Men RVA | Parke Sterling

Licensed Professional Counselor, LPC

Call for a free consultation now - (804) 336-3479

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