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Photo of Ben Sollenberger - Therapy for 20s & 30s Mens Issues, Resident in Counseling, MEd
Therapy for 20s & 30s Mens Issues
Resident in Counseling, MEd

Therapy for 20s & 30s Mens Issues

Resident in Counseling, MEd

Verified by Psychology Today Verified by Psychology Today
Washington, DC 20009
Let's Connect (571) 506-4353
Photo of Ben Sollenberger - Therapy for 20s & 30s Mens Issues, Resident in Counseling, MEd
I specialize in helping men in their 20s and 30s. Like most men, you will likely experience anxiety and disappointments about relationships, career path, education or a major life transition like moving to a new city at some point during your 20s or 30s. And I understand finding someone relatable to help you make sense of all these concerns can be tough. In fact, fewer than 16% of therapists under 40 are male.
Receiving support from a therapist who has both been through this journey and done the work to unpack it can be invaluable. I can't understate the value of the counseling I received earlier in my life, and that's why after a decade in business professional I made the shift to be a licensed resident in counseling. I believe you also deserve a mentor.
I'm not sure where your journey will exactly lead you. But I can tell you'll get great relief from taking just a few positive small steps, and that I'll be with you every step of the way supporting your growth into the happy, healthy person you're meant to become. Everything you're experiencing is all normal and solvable - let's figure out what's going on.
Call or Therapy for 20s & 30s Mens Issues now for a free 15 minute consultation - (571) 506-4353

Practice at a Glance

Available both in-person and online

Washington, DC 20009

(571) 506-4353

Washington, DC 20024

I specialize in Men's Issues, Anxiety and Depression 
$225 Per Session  
Individual one-on-one therapy 
Let's Connect (571) 506-4353
Photo of Ben Sollenberger - Therapy for 20s & 30s Mens Issues, Resident in Counseling, MEd

Practice at a Glance

Available both in-person and online

Washington, DC 20009

(571) 506-4353

Washington, DC 20024

I specialize in Men's Issues, Anxiety and Depression 
$225 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $225

Payment Methods

American Express, Discover, Mastercard, Venmo, Visa
"
While I don't take insurance, I can help you maximize your insurance benefits through providing you superbills and you may be reimbursed for up to 80 percent of your therapy costs.
Photo of Ben Sollenberger - Therapy for 20s & 30s Mens Issues, Resident in Counseling, MEd
Therapy for 20s & 30s Mens Issues
Resident in Counseling, MEd
Call or for a free 15 minute consultation now - (571) 506-4353
"
While I don't take insurance, I can help you maximize your insurance benefits through providing you superbills and you may be reimbursed for up to 80 percent of your therapy costs.
Photo of Ben Sollenberger - Therapy for 20s & 30s Mens Issues, Resident in Counseling, MEd
Therapy for 20s & 30s Mens Issues
Resident in Counseling, MEd
Call or for a free 15 minute consultation now - (571) 506-4353

Qualifications

    Resident in Counseling: Benjamin Sollenberger

  • Verified by Psychology Today Licensed by State of Virginia / 0704017072 Benjamin Sollenberger
    License state differs from primary location state.
  • Additional Credentials

  • Licensed by State of Virginia / 0704017072
    License state differs from primary location state.
  • Degree/Diploma from George Mason University MEd Counseling
  • Degree/Diploma from Emory University BA / 2014
"
I am a licensed resident in counseling and receive supervision from Dr. Lora Hamilton Horowitz
Photo of Ben Sollenberger - Therapy for 20s & 30s Mens Issues, Resident in Counseling, MEd
Therapy for 20s & 30s Mens Issues
Resident in Counseling, MEd
Call or for a free 15 minute consultation now - (571) 506-4353
"
I am a licensed resident in counseling and receive supervision from Dr. Lora Hamilton Horowitz
Photo of Ben Sollenberger - Therapy for 20s & 30s Mens Issues, Resident in Counseling, MEd
Therapy for 20s & 30s Mens Issues
Resident in Counseling, MEd
Call or for a free 15 minute consultation now - (571) 506-4353

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Behavioral Issues
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Stress
  • Thinking Disorders
  • Veterans
Photo of Ben Sollenberger - Therapy for 20s & 30s Mens Issues, Resident in Counseling, MEd
Therapy for 20s & 30s Mens Issues
Resident in Counseling, MEd
Do these issues align with your needs? or (571) 506-4353
Photo of Ben Sollenberger - Therapy for 20s & 30s Mens Issues, Resident in Counseling, MEd
Therapy for 20s & 30s Mens Issues
Resident in Counseling, MEd
Do these issues align with your needs? or (571) 506-4353

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Strength-Based
Photo of Ben Sollenberger - Therapy for 20s & 30s Mens Issues, Resident in Counseling, MEd
Therapy for 20s & 30s Mens Issues
Resident in Counseling, MEd
Ask about what different forms of therapy will be like. or (571) 506-4353
Photo of Ben Sollenberger - Therapy for 20s & 30s Mens Issues, Resident in Counseling, MEd
Therapy for 20s & 30s Mens Issues
Resident in Counseling, MEd
Ask about what different forms of therapy will be like. or (571) 506-4353

Location

Photo of Ben Sollenberger - Therapy for 20s & 30s Mens Issues, Resident in Counseling, MEd
Therapy for 20s & 30s Mens Issues
Resident in Counseling, MEd
Call for a free consultation now - (571) 506-4353