
Therapy for 20s & 30s Mens Issues
Resident in Counseling, MEd
Verified by Psychology Today Verified by Psychology Today
Washington, DC 20009
Let's Connect (571) 506-4353

I specialize in helping men in their 20s and 30s. Like most men, you will likely experience anxiety and disappointments about relationships, career path, education or a major life transition like moving to a new city at some point during your 20s or 30s. And I understand finding someone relatable to help you make sense of all these concerns can be tough. In fact, fewer than 16% of therapists under 40 are male.
Receiving support from a therapist who has both been through this journey and done the work to unpack it can be invaluable. I can't understate the value of the counseling I received earlier in my life, and that's why after a decade in business professional I made the shift to be a licensed resident in counseling. I believe you also deserve a mentor.
I'm not sure where your journey will exactly lead you. But I can tell you'll get great relief from taking just a few positive small steps, and that I'll be with you every step of the way supporting your growth into the happy, healthy person you're meant to become. Everything you're experiencing is all normal and solvable - let's figure out what's going on.
Call or Email Therapy for 20s & 30s Mens Issues now for a free 15 minute consultation - (571) 506-4353
Let's Connect (571) 506-4353

Finances
Fees
- Individual Sessions $225
Payment Methods
American Express, Discover, Mastercard, Venmo, Visa
Therapy for 20s & 30s Mens Issues
Resident in Counseling, MEd
Call or Email us for a free 15 minute consultation now - (571) 506-4353
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0704017072 Benjamin SollenbergerLicense state differs from primary location state.
- Licensed by State of Virginia / 0704017072License state differs from primary location state.
- Degree/Diploma from George Mason University MEd Counseling
- Degree/Diploma from Emory University BA / 2014
Resident in Counseling: Benjamin Sollenberger
Additional Credentials
Specialties and Expertise
Top Specialties
- Men's Issues
- Anxiety
- Depression
Expertise
- Anger Management
- Behavioral Issues
- Internet Addiction
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Stress
- Thinking Disorders
- Veterans
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Psychodynamic
- Strength-Based
Location
Additional Location
Washington, DC 20024
(571) 506-4353Nearby Areas

Therapy for 20s & 30s Mens Issues
Resident in Counseling, MEd
Call for a free consultation now - (571) 506-4353