Therapy at JFS New Haven
Verified by Psychology Today Verified by Psychology Today
Let's Connect (203) 389-5599 x101

JFS New Haven is a therapy center that traces its roots back over 130 years to when our predecessor organization began to help and assist newly arrived immigrants to New Haven in the 1880s. Today, our team of well-trained, compassionate therapists who have over 100 years of combined experience provides expert therapy to a wide-ranging clientele of all backgrounds and life situations across the state. We also maintain a psychiatrist on staff to serve our clients' medication management needs. All major insurances are accepted, and we keep wait times for new clients low.
Does your current life experience include discomfort you wish wasn't there? Have you battled anxiety, depression, or a difficult life situation? Does it feel like something is weighing you down? Do you want your life to be better? We're here to remind you that you don't have to go through your difficulties alone. Help is here, and change is possible.
Getting started with therapy at JFS is simple. Click the call or email button on this page to notify us that you're seeking therapy. We'll then contact you for a free consultation, and if you wish, you can schedule your first appointment. You'll be on your way to breaking free from what's holding you back—to a new, better you and a new, better life.
Call or Email Therapy at JFS New Haven now for a free 15 minute consultation - (203) 389-5599 x101
Let's Connect (203) 389-5599 x101

Finances
Fees
- Individual Sessions $140
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HUSKY Health
- Medicaid
- Medicare
- UnitedHealthcare UHC | UBH
Therapy at JFS New Haven
Call or Email us for a free 15 minute consultation now - (203) 389-5599 x101
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 001194 Dinesh Perera
- Degree/Diploma from Texas PhD / 1999
- Degree/Diploma from Fordham LCSW / 1999
Additional Credentials
Therapy at JFS New Haven
Feel free to ask about qualifications and training experience. Email or (203) 389-5599 x101
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- First Responders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Energy Psychology
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Positive Psychology
- Trauma Focused
Therapy at JFS New Haven
Ask about what different forms of therapy will be like. Email or (203) 389-5599 x101