Therapized AF
Licensed Master Social Worker, LMSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (726) 227-6838

When burnout, anxiety/depression, trauma stress, or relationship strain begin eroding day to day functioning, high performers come to Therapized AF. You need a team who’s warm and direct, culturally attuned, and focused on real change—not endless talking. Our goal is fast stabilization, clear insight, and a practical plan: stronger boundaries, steadier mood, better sleep, rebuilt self-worth, and healthier connection. We help clients feel like themselves again—and stay that way under pressure.
As a team we have a breadth of experience specializing in anxiety, depression, burnout, trauma, PTSD, self-esteem and identity work, relationship stress, and substance use recovery, including culturally responsive care and support for co-occurring conditions and relapse prevention. We see individuals and couples, in traditional and intensive formats.
If you’ve been holding out on starting therapy, unsure what its like, worried it won’t help, or not even sure where to begin, we can help. Therapy can be practical, structured, and focused on real-life change, not just talking in circles. You don’t have to have the perfect words or a clear plan... we will build this together.
Call or Email Therapized AF now for a free 15 minute consultation - (726) 227-6838
Let's Connect (726) 227-6838

Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Visa
Therapized AF
Licensed Master Social Worker, LMSW
Call or Email us for a free 15 minute consultation now - (726) 227-6838
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 113097 Supervised by Meera Kanjee (Texas / 57368) Jessica Ridenour
- Certificate from LCDC, Prolonged Exposure, Trauma
Licensed Master Social Worker: Jessica Ridenour
Additional Credentials
Therapized AF
Licensed Master Social Worker, LMSW
Call or Email us for a free 15 minute consultation now - (726) 227-6838
Specialties and Expertise
Top Specialties
- Addiction
- Self Esteem
- Marital and Premarital
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Caregivers
- Coping Skills
- Depression
- Developmental Disorders
- Grief
- Infidelity
- Men's Issues
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Psychedelic Integration / Questions
- Racial Identity
- Relationship Issues
- Sex Therapy
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Therapized AF
Licensed Master Social Worker, LMSW
Call or Email us for a free 15 minute consultation now - (726) 227-6838
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Black and African American
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Therapized AF
Licensed Master Social Worker, LMSW
Call or Email us for a free 15 minute consultation now - (726) 227-6838