Theo Bizimana
MA, LMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (607) 360-4558
Feeling overwhelmed, stuck, emotionally exhausted? You may be struggling with anxiety, depression, academic/career pressure, relationship difficulties, isolation , alcohol use, or uncertainty about the future. Sometimes life transitions, family expectations, cultural adjustment, or rejection experiences can leave you feeling disconnected from yourself and unsure of what path to take next. I work with teens, college students, and adults navigating difficult emotional experiences while trying to regain a sense of stability, confidence, and purpose. I also support individuals adjusting to new environments, cultures, or systems.
My approach is collaborative, supportive, and goal-oriented. Together, we will identify the patterns and challenges that may be keeping you stuck while building practical tools to help you better manage emotions, improve relationships, strengthen self-awareness, and create meaningful change in your life.
I strive to provide a space where clients from diverse backgrounds feel understood, respected, and supported. Reaching out for support can be difficult, especially when you have been carrying things on your own for a long time. You do not have to navigate it alone. I offer a free 15-minute consultation to help determine whether we would be a good fit.
Call or Email Theo Bizimana now for a free 15 minute consultation - (607) 360-4558
Let's Connect (607) 360-4558
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012396 Theo Bizimana
- In Practice for 7 years
- Attended University at Buffalo, Graduate Certificate- Advenced Study in Mental Health Counseling, Graduated 2019
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Self-Harming
- Substance Use
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
French ,
Kinyarwanda/Kirundi ,
Swahili
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
French ,
Kinyarwanda/Kirundi ,
Swahili
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused