Thea Schnase

Counselor, MA, LMHCA

Verified by Psychology Today
5 Endorsed
(360) 230-5603 Website

Thea Schnase

Counselor, MA, LMHCA

Verified by Psychology Today
5 Endorsed

Location

Olympia, WA 98502
(360) 230-5603
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon All sessions are currently offered by telephone or video-conference/telethealth. I would love to hear from you!

About

*Accepting New Clients* Welcome! Thanks for visiting. I believe that you are your own best expert, and you have wisdom, resilience, and the capacity to heal and grow. My goal is to offer you a non-judgmental and supportive space to share the stories of who you are and to explore what is and isn’t working in your life. In this space, you can sort through difficult feelings, come to know and appreciate yourself more fully, build resilience and new skills, and create a life that is more of what you want. We can work together to help you be more connected to yourself and the world, and to feel more present and alive in your life.
My therapeutic approach is warm, collaborative, curious, and compassionate. I am guided by strengths-based counseling, feminist and narrative therapies, attachment and family systems theories, somatic/body awareness, and ecopsychology. Trauma, depression, anxiety, guilt, overwhelm, shame, identity, and intimacy are frequent themes in this work.
My practice is trauma-informed, sex-positive, kink-friendly, non-monogamy experienced, affirming of all genders and sexualities, and anchored in social justice/collective liberation. Please visit my website to find out more about what it might be like to work together. Reach out for a free consultation!
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Thea Schnase
“Hello!”

Finances

  • Cost per Session: $75 - $120
  • Sliding Scale: Yes
I am not currently able to accept health insurance.
Email me or call (360) 230-5603 with questions.

Qualifications

  • Years in Practice: 3 Years
  • License: Washington / MC61107252
  • School: Saint Martin's University
  • Year Graduated: 2020

Endorsements

Marriage & Family Therapist, MA, LMFT

Counselor, MS, LMHC

Marriage & Family Therapist Associate, MA, LMFTA

Counselor, MA, LMHC

Counselor, MS, LMHCA

Location

Olympia, WA 98502
(360) 230-5603
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Anxiety
  • Trauma and PTSD
Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Explorations of Life Path and Purpose
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Non-Traditional Life Experiences
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Ecotherapy
  • Existential
  • Family Systems
  • Feminist
  • Humanistic
  • Lifespan Integration
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Thea Schnase, MA, LMHCA, Counselor in Olympia
Thea Schnase

Counselor, MA, LMHCA