Thea Schnase
Counselor, MA, LMHCA
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Olympia, WA 98502
Let's Connect (360) 499-0268
Welcome! Thanks for visiting. I believe that you are your own best expert, and you have wisdom, resilience, and the capacity to heal and grow. My goal is to offer you a non-judgmental and supportive space to share the stories of who you are and to explore what is and isn’t working in your life. In this space, you can sort through difficult feelings, come to know and appreciate yourself more fully, build resilience and new skills, and create a life that is more of what you want. We can work together to help you be more connected to yourself and the world, and to feel more present and alive. Please visit www.theaschnase.com for more.
My therapeutic approach is warm, collaborative, curious, and compassionate. I am guided by strengths-based counseling, feminist and narrative therapies, attachment and family systems theories, Hakomi and somatic therapies, IFS, and ecopsychology. Trauma, depression, anxiety, guilt, overwhelm, shame, identity, and intimacy are frequent themes in this work.
My practice is trauma-informed, sex-positive, kink-friendly, non-monogamy experienced, affirming of all genders and sexualities, and anchored in social justice/collective liberation. Please visit my website at www.theaschnase.com to find out more about what it might be like to work together. Reach out for a free consultation!
Call or Email Thea Schnase now for a free 15 minute consultation - (360) 499-0268
Let's Connect (360) 499-0268
Finances
Fees
- Individual Sessions $120
Call or Email me for a free 15 minute consultation now - (360) 499-0268
Thea Schnase
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61107252 Thea Schnase
- In Practice for 5 Years
- Attended Saint Martin's University, MA, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (360) 499-0268
Thea Schnase
Counselor, MA, LMHCA
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- Bisexual
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Explorations of Life Path and Purpose
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Non-Traditional Life Experiences
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (360) 499-0268
Thea Schnase
Counselor, MA, LMHCA
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Feminist
- Hakomi
- Humanistic
- Lifespan Integration
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (360) 499-0268
Thea Schnase
Counselor, MA, LMHCA
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (360) 499-0268
Thea Schnase
Counselor, MA, LMHCA