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The Warming Tree
The Warming Tree
Counselor, MA, LMHC, CPT

The Warming Tree

Counselor, MA, LMHC, CPT

Verified by Psychology Today
6 Endorsed
East Longmeadow, MA 01028
Let's Connect (413) 655-1814
Are you seeking contentment in life, struggling with focus or motivation? I am here to assist. By shifting your attention you can cultivate meaningful connections, overcome self-esteem and intimacy hurdles, and channel energy towards your priorities. My approach is compassionate, meeting you where you stand. I offer insightful guidance for your specific needs. I am here to be your trusted companion through life's ups and downs! Find more information on Pamelah's website, TheWarmingTree.com. Explore CBT, Mindfulness Practices, Expressive Therapies, Transitional Work, Relationship Repair, and Self-Worth Enhancement!
Cognitive Behavioral Therapy, Mindfulness Practice, Expressive Therapies, Life-Coaching, Transitional Work, Relationship Repairing, Improving, and Strengthening Self-Worth. Visit my website for all the details! TheWarmingTree.com
Call or The Warming Tree now for a free 15 minute consultation - (413) 655-1814

Practice at a Glance

Available online only

Pamelah Stevens

East Longmeadow, MA 01028

(413) 655-1814

Pamelah Stevens

Cambridge, MA 02138

Whether you prefer virtual sessions from the comfort of home, or sessions over the phone. You can choose.
I specialize in Women's Issues, Life Transitions and Anxiety 
$95 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (413) 655-1814

Practice at a Glance

Available online only

Pamelah Stevens

East Longmeadow, MA 01028

(413) 655-1814

Pamelah Stevens

Cambridge, MA 02138

Whether you prefer virtual sessions from the comfort of home, or sessions over the phone. You can choose.
I specialize in Women's Issues, Life Transitions and Anxiety 
$95 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $95
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Anthem | Elevance
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • ConnectiCare
  • Empire BlueCross BlueShield
  • ESI Employee Assistance Group
  • Harvard Pilgrim
  • Health Savings Account
  • Military OneSource
  • National EAP
  • Optima
  • Optum
  • Out Of Network
  • TRICARE
  • Tufts
  • UniCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We take most insurances. When you make an appointment we will approve your insurance quickly and easily.
Call or for a free 15 minute consultation now - (413) 655-1814
The Warming Tree
Counselor, MA, LMHC, CPT
"
We take most insurances. When you make an appointment we will approve your insurance quickly and easily.
Call or for a free 15 minute consultation now - (413) 655-1814
The Warming Tree
Counselor, MA, LMHC, CPT

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 6211
  • In Practice for 32 Years
  • Certificate from Massachusetts Mental Health Counselor's Association 20-0471 COVID 19 and Beyond / 2020
  • Certificate from Trauma Informed Practices & Expressive Therapy Institute 6557 / 2021
  • Attended Antioch New England Graduate School
"
With over 30 years of dedicated private practice, my expertise lies in working with women, youth, and couples. I have a wealth of experience and numerous certifications in Mindfulness and Trauma-informed approaches. I am well-equipped to guide you towards positive and transformative change.
Call or for a free 15 minute consultation now - (413) 655-1814
The Warming Tree
Counselor, MA, LMHC, CPT
"
With over 30 years of dedicated private practice, my expertise lies in working with women, youth, and couples. I have a wealth of experience and numerous certifications in Mindfulness and Trauma-informed approaches. I am well-equipped to guide you towards positive and transformative change.
Call or for a free 15 minute consultation now - (413) 655-1814
The Warming Tree
Counselor, MA, LMHC, CPT

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Life Transitions
  • Anxiety

Expertise

  • Addiction
  • Codependency
  • Depression
  • Divorce
  • Eating Disorders
  • Greater connection with Mind/Body/Spirit/Soul
  • Grief
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Thinking Disorders
  • Weight Loss
  • Women/Health/Nutrition/Body Image
"
Individualized treatment plan integrating CBT, Mindfulness, and Expressive Therapies for Women's Issues, Anxiety, Depression, Addiction, Relationships, Self-esteem, and body issues. Holistic approach, fostering mind-body integration, facilitating healing and growth.
Call or for a free 15 minute consultation now - (413) 655-1814
The Warming Tree
Counselor, MA, LMHC, CPT
"
Individualized treatment plan integrating CBT, Mindfulness, and Expressive Therapies for Women's Issues, Anxiety, Depression, Addiction, Relationships, Self-esteem, and body issues. Holistic approach, fostering mind-body integration, facilitating healing and growth.
Call or for a free 15 minute consultation now - (413) 655-1814
The Warming Tree
Counselor, MA, LMHC, CPT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Cancer
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Racial Justice Allied
Single Mother
Veterans

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Cancer
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Racial Justice Allied
Single Mother
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Expressive Arts
  • Feminist
  • Feminist Psychology
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Music Therapy
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Strength-Based Psychology
  • Transpersonal
  • Trauma Focused
"
I utilize various therapeutic approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based (MBCT), Expressive Arts Therapy, Person-Centered, and Strength-Based Psychology. Each approach is tailored to individual needs for effective healing and growth.
Call or for a free 15 minute consultation now - (413) 655-1814
The Warming Tree
Counselor, MA, LMHC, CPT
"
I utilize various therapeutic approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based (MBCT), Expressive Arts Therapy, Person-Centered, and Strength-Based Psychology. Each approach is tailored to individual needs for effective healing and growth.
Call or for a free 15 minute consultation now - (413) 655-1814
The Warming Tree
Counselor, MA, LMHC, CPT

Groups

Location

Primary Location

Pamelah Stevens

East Longmeadow, MA 01028

(413) 655-1814

Additional Location

Pamelah Stevens

Cambridge, MA 02138

(413) 655-1814
"
Whether you prefer virtual sessions from the comfort of home, or sessions over the phone. You can choose.
Call for a free consultation now - (413) 655-1814
The Warming Tree
Counselor, MA, LMHC, CPT
"
Whether you prefer virtual sessions from the comfort of home, or sessions over the phone. You can choose.
Call for a free consultation now - (413) 655-1814
The Warming Tree
Counselor, MA, LMHC, CPT
Last Modified: 28 Dec 2023