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Photo of Pamelah Stevens - The Warming Tree, Counselor, MA, LMHC, CPT
The Warming Tree
Counselor, MA, LMHC, CPT
Photo of Pamelah Stevens - The Warming Tree, Counselor, MA, LMHC, CPT

The Warming Tree

Counselor, MA, LMHC, CPT

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
East Longmeadow, MA 01028
(413) 414-4392
Let's Connect (413) 414-4392
Photo of Pamelah Stevens - The Warming Tree, Counselor, MA, LMHC, CPT
Are you feeling overwhelmed, with work, relationships, or/and family while still feeling anxious or stuck in life. Late at night, your mind races with worries. You may feel like you “should” be happy but can’t shake a sense of emptiness or dissatisfaction. Are you ready to see yourself with more compassion and clarity? Had life thrown a significant challenge your way—and you're feeling lost, unsure of how to move forward. You don’t have to face these struggles alone. I specialize in helping women like you navigate anxiety, grief, relationship challenges, and transitions with greater confidence and resilience.
I’ll provide you with tools to feel more empowered and at peace with life’s ups and downs. With over 35+ years of experience in therapy, I’m here to support you. Visit my website or email me to schedule a free 15-minute consult.
Call or The Warming Tree now for a free 15 minute consultation - (413) 414-4392

Practice at a Glance

Available online only

Pamelah Stevens

East Longmeadow, MA 01028

(413) 414-4392
Experience transformative change with virtual zoom or phone sessions. Enjoy expert guidance from home.
I specialize in Depression, Life Transitions and Anxiety 
$95 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (413) 414-4392
Photo of Pamelah Stevens - The Warming Tree, Counselor, MA, LMHC, CPT

Practice at a Glance

Available online only

Pamelah Stevens

East Longmeadow, MA 01028

(413) 414-4392
Experience transformative change with virtual zoom or phone sessions. Enjoy expert guidance from home.
I specialize in Depression, Life Transitions and Anxiety 
$95 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $95
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • ConnectiCare
  • Empire Blue Cross Blue Shield
  • Harvard Pilgrim
  • Health Savings Account
  • Optum
  • Out Of Network
  • TRICARE
  • Tufts
  • UnitedHealthcare UHC | UBH
  • US Family Health Plan
  • Wellpoint
  • Out of Network
"
We take most insurances. When you make an appointment we will approve your insurance quickly and easily.
Photo of Pamelah Stevens - The Warming Tree, Counselor, MA, LMHC, CPT
The Warming Tree
Counselor, MA, LMHC, CPT
Call or for a free 15 minute consultation now - (413) 414-4392
"
We take most insurances. When you make an appointment we will approve your insurance quickly and easily.
Photo of Pamelah Stevens - The Warming Tree, Counselor, MA, LMHC, CPT
The Warming Tree
Counselor, MA, LMHC, CPT
Call or for a free 15 minute consultation now - (413) 414-4392

Qualifications

    Counselor: Pamelah Stevens
  • Verified by Psychology Today Licensed by State of Massachusetts / 6211 Pamelah Stevens

    • Education and Years In Practice

  • In Practice for 33 years
  • Attended Antioch New England Graduate School

    • Additional Credentials

  • Certificate from Massachusetts Mental Health Counselor's Association 20-0471 COVID 19 and Beyond / 2020
  • Certificate from Trauma Informed Practices & Expressive Therapy Institute 6557 / 2021
"
With over 30 years of dedicated private practice, my expertise lies in working with women, youth, and couples. I have a wealth of experience and numerous certifications in Mindfulness and Trauma-informed approaches. I am well-equipped to guide you towards positive and transformative change.
Photo of Pamelah Stevens - The Warming Tree, Counselor, MA, LMHC, CPT
The Warming Tree
Counselor, MA, LMHC, CPT
Call or for a free 15 minute consultation now - (413) 414-4392
"
With over 30 years of dedicated private practice, my expertise lies in working with women, youth, and couples. I have a wealth of experience and numerous certifications in Mindfulness and Trauma-informed approaches. I am well-equipped to guide you towards positive and transformative change.
Photo of Pamelah Stevens - The Warming Tree, Counselor, MA, LMHC, CPT
The Warming Tree
Counselor, MA, LMHC, CPT
Call or for a free 15 minute consultation now - (413) 414-4392

Specialties and Expertise

Top Specialties

  • Depression
  • Life Transitions
  • Anxiety

Expertise

  • Addiction
  • Body Positivity
  • Cancer
  • Codependency
  • Divorce
  • Dual Diagnosis
  • Greater connection with Mind/Body/Spirit/Soul
  • Grief
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Sleep or Insomnia
  • Testing and Evaluation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
  • Women/Health/Nutrition/Body Image
"
With over 30 years of private practice, I specialize in empowering women, youth, and couples. My extensive experience and certifications in Mindfulness and Trauma-informed approaches ensure I can guide you towards profound, positive change. Seeking contentment, focus, or motivation? I offer compassionate, personalized guidance to build connections, boost self-esteem, and overcome challenges.
Photo of Pamelah Stevens - The Warming Tree, Counselor, MA, LMHC, CPT
The Warming Tree
Counselor, MA, LMHC, CPT
Call or for a free 15 minute consultation now - (413) 414-4392
"
With over 30 years of private practice, I specialize in empowering women, youth, and couples. My extensive experience and certifications in Mindfulness and Trauma-informed approaches ensure I can guide you towards profound, positive change. Seeking contentment, focus, or motivation? I offer compassionate, personalized guidance to build connections, boost self-esteem, and overcome challenges.
Photo of Pamelah Stevens - The Warming Tree, Counselor, MA, LMHC, CPT
The Warming Tree
Counselor, MA, LMHC, CPT
Call or for a free 15 minute consultation now - (413) 414-4392

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Blind Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent

Ethnicity

Black and African American , 
Hispanic and Latino

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Blind Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent

Ethnicity

Black and African American , 
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Family / Marital
  • Feminist
  • Feminist Psychology
  • Gottman Method
  • Positive Psychology
  • Strength-Based
  • Strength-Based Psychology
  • Transpersonal
  • Trauma Focused
"
I utilize various therapeutic approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based (MBCT), Expressive Arts Therapy, Person-Centered, and Strength-Based Psychology. Each approach is tailored to individual needs for effective healing and growth.
Photo of Pamelah Stevens - The Warming Tree, Counselor, MA, LMHC, CPT
The Warming Tree
Counselor, MA, LMHC, CPT
Call or for a free 15 minute consultation now - (413) 414-4392
"
I utilize various therapeutic approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based (MBCT), Expressive Arts Therapy, Person-Centered, and Strength-Based Psychology. Each approach is tailored to individual needs for effective healing and growth.
Photo of Pamelah Stevens - The Warming Tree, Counselor, MA, LMHC, CPT
The Warming Tree
Counselor, MA, LMHC, CPT
Call or for a free 15 minute consultation now - (413) 414-4392

Groups

Women’s Support Group

Photo of Pamelah Stevens - The Warming Tree, Counselor, MA, LMHC, CPT
Hosted by
Pamelah Stevens

? Attention all women seeking support and empowerment! We are excited to announce the formation of a dedicated Women's Support Group. Join us for a safe, nurturing space to share experiences, provide encouragement, and cultivate strength. Together, we'll navigate life's challenges and triumphs. Stay tuned for details on meetings and how to get involved. You're not alone—let's lift each other up! ??

Session Cost

$80-$120

Location

East Longmeadow, MA 01028

Email Pamelah Stevens about this group or call - (413) 414-4392

Location

Primary Location

Pamelah Stevens

East Longmeadow, MA 01028

(413) 414-4392

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
Experience transformative change with virtual zoom or phone sessions. Enjoy expert guidance from home.
Photo of Pamelah Stevens - The Warming Tree, Counselor, MA, LMHC, CPT
The Warming Tree
Counselor, MA, LMHC, CPT
Call for a free consultation now - (413) 414-4392
"
Experience transformative change with virtual zoom or phone sessions. Enjoy expert guidance from home.
Photo of Pamelah Stevens - The Warming Tree, Counselor, MA, LMHC, CPT
The Warming Tree
Counselor, MA, LMHC, CPT
Call for a free consultation now - (413) 414-4392