The Shift Mental Wellness,
MBA, MEd, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (832) 422-4227
Is life feeling overwhelming? Are you caught in a cycle of being misunderstood, overworked, or undervalued? Sleepless nights, intrusive thoughts, or fear of failure may fuel anxiety, self-doubt, or perfectionism. The SHIFT Mental Wellness, PLLC supports Black Professionals navigate anxiety, depression, stress, burnout, cultural identity pressures, identity struggles, and generational trauma.
As clinicians of color, we understand the unique challenges of our community, whether it’s race-based stress or performance pressure. At The SHIFT, we help clients cultivate a life of harmony and authenticity. Together, we focus on learning to rest, releasing perfectionism, and reclaiming control of your story.
Therapy is a space where you can take off the mask, breathe, and focus on YOU. Our practice offers a safe, affirming space to heal, grow, and rediscover joy.
Healing is your birthright and choosing therapy is an act of self-love and self-care. If you’re ready to shift from surviving to thriving, we invite you to schedule a free consultation today.
Call or Email The Shift Mental Wellness, PLLC now for a free 15 minute consultation - (832) 422-4227
Let's Connect (832) 422-4227
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Out of Network
The Shift Mental Wellness, PLLC
MBA, MEd, LPC
Call or Email us for a free 15 minute consultation now - (832) 422-4227
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 90791 Jennifer Chinelyere Ekeoba
- In Practice for 4 years
- Attended Lamar University, MEd, Graduated 2022
- Membership with American Counseling Association 6585014 / 2022
Education and Years In Practice
Additional Credentials
The Shift Mental Wellness, PLLC
MBA, MEd, LPC
Feel free to ask about qualifications and training experience. Email or (832) 422-4227
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Anger Management
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Dual Diagnosis
- Grief
- Life Coaching
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
The Shift Mental Wellness, PLLC
MBA, MEd, LPC
Do these issues align with your needs? Email or (832) 422-4227
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
The Shift Mental Wellness, PLLC
MBA, MEd, LPC
Ask about what different forms of therapy will be like. Email or (832) 422-4227
Groups
OYA Support & Encouragement Circle
The OYA Support and Empowerment Circle is more than a therapeutic group. It is a supportive community and judgment-free space cultivated for women of the African Diaspora to share common (and uncommon) and heal as a sisterhood and feel empowered. The community is a space for you to be free to work on yourself, learn from your sisters, and know that you are not alone. The virtual group is facilitated by a qualified mental health provider to ensure you receive any additional support needed.
Group Meets
Every Tue 6:30 P.M. - 8 P.M.
Location
Houston, TX 77056
Email Jennifer Ekeoba about this group or call - (832) 422-4227
Location
Additional Location
Houston, TX 77024
(832) 422-4227