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The Self-care Experience, LLC
The Self-care Experience, LLC
Licensed Professional Counselor, LPC
Photo of The Self-care Experience, LLC, LPC, Licensed Professional Counselor in Bartlett

The Self-care Experience, LLC

Licensed Professional Counselor, LPC

Verified by Psychology Today
2 Endorsed
2810 Summer Oaks Drive, Suite #6, Bartlett, TN 38134
Let's Connect (901) 614-2370
The Self-care Experience provides dedicated counseling & coaching services for women who juggle multiple roles and don't put themselves first. We are intentional about helping women understand the true meaning and value of self-care . If you feel burned out, anxious & stressed, this is an indicator that you are not taking good care of yourself. Maybe you struggle with setting healthy boundaries and you feel unappreciated, unseen and unheard in your relationships. Utilizing a holistic approach to therapy we focus on healing from the inside out and promoting mental, emotional, physical, relational and spiritual balance. Time to heal!
I specialize in Anxiety, Self-image and Identify, Challenging Life Transitions & Relationship Hurt. Together we heal your wounds, breakdown barriers preventing you from fully showing up as the woman you desire to be & we take action. Offering individual and group services we are breaking generational cycles and showing up authentic and unapologetically.
I invite you to take this opportunity to finally work on yourself and make you a priority for a change. We cannot pour from an empty cup and we are no good for the people we love if we don't take care of ourselves. Break the cycle, increase your confidence and obtain professional guidance on how to fully love your life & the people in it. Book a Free Call!
Call or The Self-care Experience, LLC now for a free 15 minute consultation - (901) 614-2370

Practice at a Glance

Available both in-person and online

2810 Summer Oaks Drive

Suite #6

Bartlett, TN 38134

(901) 614-2370
We are currently accepting new clients at this time for Individual Sessions and Growth Groups for Women! Contact me for more information!
I specialize in Anxiety, Relationship Issues and Life Transitions 
$100 Per Session  
I see individuals, couples and families  
No more guilt, neglecting yourself, unhealthy boundaries, comparison or toxic relationships. Self-care is not a vacation, it's a lifestyle!
The Self-care Experience, LLC
Let's Connect (901) 614-2370

Practice at a Glance

Available both in-person and online

2810 Summer Oaks Drive

Suite #6

Bartlett, TN 38134

(901) 614-2370
We are currently accepting new clients at this time for Individual Sessions and Growth Groups for Women! Contact me for more information!
I specialize in Anxiety, Relationship Issues and Life Transitions 
$100 Per Session  
I see individuals, couples and families  
No more guilt, neglecting yourself, unhealthy boundaries, comparison or toxic relationships. Self-care is not a vacation, it's a lifestyle!
The Self-care Experience, LLC

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Mastercard, Paypal, Visa

Insurance

  • Out of Network
"
Please check with your insurance company to inquire about full/partial reimbursement of service fees prior to booking initial appointment.
Call or for a free 15 minute consultation now - (901) 614-2370
The Self-care Experience, LLC
Licensed Professional Counselor, LPC
"
Please check with your insurance company to inquire about full/partial reimbursement of service fees prior to booking initial appointment.
Call or for a free 15 minute consultation now - (901) 614-2370
The Self-care Experience, LLC
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 3919
  • In Practice for 15 Years
  • Certificate from Certified Enneagram Coach/Instructor 2020
  • Certificate from Aromatherapist 2020
"
Licensed Professional Counselor and Certified Enneagram Coach here to help you heal and create the life and love that your soul longs for!
Call or for a free 15 minute consultation now - (901) 614-2370
The Self-care Experience, LLC
Licensed Professional Counselor, LPC
"
Licensed Professional Counselor and Certified Enneagram Coach here to help you heal and create the life and love that your soul longs for!
Call or for a free 15 minute consultation now - (901) 614-2370
The Self-care Experience, LLC
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • Anger Management
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with client who might be struggling with stress, anxiety and challenging life and relationship transitions. During our initial sessions we dive deeply into your presenting issues and we develop clear goals for your future. Together we explore patterns and triggers that might be contributing to your issues and we work together to gradually lift your symptoms and move you towards your goals.
Call or for a free 15 minute consultation now - (901) 614-2370
The Self-care Experience, LLC
Licensed Professional Counselor, LPC
"
I work with client who might be struggling with stress, anxiety and challenging life and relationship transitions. During our initial sessions we dive deeply into your presenting issues and we develop clear goals for your future. Together we explore patterns and triggers that might be contributing to your issues and we work together to gradually lift your symptoms and move you towards your goals.
Call or for a free 15 minute consultation now - (901) 614-2370
The Self-care Experience, LLC
Licensed Professional Counselor, LPC

2 Endorsements

Karla Lewis
Karla Lewis
Licensed Professional CounselorLPCMHSPNCC
Toni is well versed in selfcare and can help you create the balance in your life that you've been seeking.
Against All Odds Professional Counseling Services
Against All Odds Professional Counseling Services
Clinical Social Work/TherapistLCSW
Toni is a wonderful professional and her compassion for clients is amazing! Should you need help with recovery, whether from substances or mental health crisis, you will not regret- try Toni!

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Age

Adults

Participants

Individuals
Couples
Family

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (901) 614-2370
The Self-care Experience, LLC
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (901) 614-2370
The Self-care Experience, LLC
Licensed Professional Counselor, LPC

Groups

Location

Primary Location

2810 Summer Oaks Drive

Suite #6

Bartlett, TN 38134

(901) 614-2370

Nearby Areas

"
We are currently accepting new clients at this time for Individual Sessions and Growth Groups for Women! Contact me for more information!
Call for a free consultation now - (901) 614-2370
The Self-care Experience, LLC
Licensed Professional Counselor, LPC
"
We are currently accepting new clients at this time for Individual Sessions and Growth Groups for Women! Contact me for more information!
Call for a free consultation now - (901) 614-2370
The Self-care Experience, LLC
Licensed Professional Counselor, LPC
Last Modified: 17 Aug 2023