Location
Offers online therapy
About
I understand how the ups/downs and hustle and bustle of life can have you feeling “stuck." I am here to help you regain your peace of mind! My framework uses a variety of therapeutic methods to provide the best guidance for you in a safe haven for doing your inner work. I provide transformative therapy/coaching and incorporate mind-body practices such as yoga, meditation, Reiki, and sound healing to help you reclaim your wellness.
My areas of focus include grief and bereavement, disordered eating/emotional eating, self-esteem and body image concerns, family caregiver related stress, relationship challenges.
I know that the body keeps the score when it comes to stress, anxiety, grief, and emotional pain, and I hope to help you release and process through quality talk therapy/coaching and mind-body interventions. Please reach out for a FREE 15-minute clarity call to see if I am a good fit to help guide and nurture you on your healing journey.
Call or Email The Resting Spot Wellness Institute, LLC for a free 15 minute consultation now - (414) 240-8752
Finances
- Session Fee: $120 per session
- Couples Session Fee: $150 per session
Pay By:
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
I offer Superbills for insurance reimbursement. Plans may typically reimburse for a portion of fees after the deductible has been met.
Email us or call (414) 240-8752 with questions.
Qualifications
- Years in Practice: 3 Years
- Prelicense: Wisconsin / 4575-226
- Supervisor: Mary Rodgers
- Supervisor License: Wisconsin / 6631-125
Additional Credentials
- Certificate: Certified Compassion Fatigue Professional (CCFP) Certification / 356421
- Certificate Date: 2022
- Certificate: Certified Grief Informed Professional (CGP) Certification / 216432
- Certificate Date: 2022
The Resting Spot Wellness Institute, LLC's Groups
"Sandwich Generation" Caregiver Support Group
This six-week group is curated for "Sandwich Generation Caregivers" (a person caring for both aging parents and young child/children.) In this space, education, resources, and emotional support will be provided. Self-care practices and tools will be integrated such as yoga, meditation and breathwork to assist in decreasing feelings of guilt, shame, stress and overwhelm. Group size intimate (5-6 healing partners). Please reach out for further information at 414-240-8752 and or at restore@wegetrest.org. Be Well!
Location
Offers online therapy
Specialties
- Grief
- Eating Disorders
- Anxiety
Issues
- Chronic Illness
- Family Caregiver Related stress
- Life Transitions
- Marital and Premarital
- Obesity
- Self Esteem
Client Focus
Ethnicity:
Black and African American
Faith:
Other Spiritual or Religious Affiliations
Age
- Elders (65+)
- Adults
Communities
- Body Positivity
- Cancer
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 13 Dec 2022
(414) 240-8752