
The Pursuit of Wellness LLC
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97204
Let's Connect (458) 309-2528

TPOW is a trauma-informed telehealth (and some in-person in PDX) group practice offering individual and group therapy to residents of Oregon! Our team can support people of all ages experiencing complex trauma, dissociative identity disorder, depression, chemical dependency/substance use, anxiety, grief/loss, LGBTQIA+ related challenges, transitions in life, anxiety, codependency, gender surgery letters, and more. Our admin team will do a benefits check and our therapists have several openings for new clients.
Our team is ready for you! TPOW therapists have several immediate openings for new clients, our fees range from $0-$160, and we offer at-home ketamine treatment and support groups. Email us now to get started. Email Hudson for support with substance use, Reyah for couples/partners, Kevin for kids, and Sarah S. for grief/loss.
Call or Email The Pursuit of Wellness LLC now for a free 15 minute consultation - (458) 309-2528
Let's Connect (458) 309-2528

Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Discover, Mastercard, Venmo, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Moda Health
- Optum
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (458) 309-2528

The Pursuit of Wellness LLC
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C5058 Jennifer Shelton
Licensed Professional Counselor: Jennifer Shelton
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Dissociative Disorders (DID)
- Life Transitions
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Groups
All Systems Go (DID and OSDD)

Monthly online support group for the plural community! You do not have to be diagnosed with DID or OSDD to join; self-diagnosis is valid. Join us every second Tuesday online to connect with other systems. Feel free to leave your camera off and use the chat to participate. All alters/headmates are welcome to join the group, so keep in mind that littles could be present. No singlets. Email Wilde.TPOW@gmail.com to sign up!
Expertise
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
up to $50
Group Meets
Second Tue 2 P.M. - 3 P.M.
Email Jen Shelton about this group or call - (458) 309-2528
Location
Additional Location
In-person, depending on providers' availability
310 SW 4th Ave
Suite 300
Portland, OR 97204
(458) 309-2528Nearby Areas
Call for a free consultation now - (458) 309-2528

The Pursuit of Wellness LLC
Licensed Professional Counselor, LPC