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Photo of Jen Shelton - The Pursuit of Wellness LLC, Licensed Professional Counselor, LPC
The Pursuit of Wellness LLC
Licensed Professional Counselor, LPC
Photo of Jen Shelton - The Pursuit of Wellness LLC, Licensed Professional Counselor, LPC

The Pursuit of Wellness LLC

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
Portland, OR 97204
Let's Connect (458) 309-2528
Photo of Jen Shelton - The Pursuit of Wellness LLC, Licensed Professional Counselor, LPC
TPOW is a trauma-informed telehealth (and some in-person in PDX) group practice offering individual and group therapy to residents of Oregon! Our team can support people of all ages experiencing complex trauma, dissociative identity disorder, depression, chemical dependency/substance use, anxiety, grief/loss, LGBTQIA+ related challenges, transitions in life, anxiety, codependency, gender surgery letters, and more. Our admin team will do a benefits check and our therapists have several openings for new clients.
Our team is ready for you! TPOW therapists have several immediate openings for new clients, our fees range from $0-$160, and we offer at-home ketamine treatment and support groups. Email us now to get started. Email Hudson for support with substance use, Reyah for couples/partners, Kevin for kids, and Sarah S. for grief/loss.
Call or The Pursuit of Wellness LLC now for a free 15 minute consultation - (458) 309-2528

Practice at a Glance

Available both in-person and online

Telehealth

Portland, OR 97204

(458) 309-2528

In-person, depending on providers' availability

310 SW 4th Ave

Suite 300

Portland, OR 97204

All therapists (except Jen) and peer support specialists have openings for new clients now! Most services are online.
I specialize in Trauma and PTSD, Dissociative Disorders (DID) and Life Transitions 
I accept insurance 
I see individuals, couples and groups  
Let's Connect (458) 309-2528
Photo of Jen Shelton - The Pursuit of Wellness LLC, Licensed Professional Counselor, LPC

Practice at a Glance

Available both in-person and online

Telehealth

Portland, OR 97204

(458) 309-2528

In-person, depending on providers' availability

310 SW 4th Ave

Suite 300

Portland, OR 97204

All therapists (except Jen) and peer support specialists have openings for new clients now! Most services are online.
I specialize in Trauma and PTSD, Dissociative Disorders (DID) and Life Transitions 
I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Discover, Mastercard, Venmo, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
  • Moda Health
  • Optum
  • Oregon Health Plan (OHP)
  • PacificSource
  • Providence
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Our team's fees range from $0-$175, depending on specialty and credentials. Annie ($0-$45) is EMDR trained. Peer support is free for OHP and $30 for all others. Superbills are available.
Call or for a free 15 minute consultation now - (458) 309-2528
Photo of Jen Shelton - The Pursuit of Wellness LLC, Licensed Professional Counselor, LPC
The Pursuit of Wellness LLC
Licensed Professional Counselor, LPC
"
Our team's fees range from $0-$175, depending on specialty and credentials. Annie ($0-$45) is EMDR trained. Peer support is free for OHP and $30 for all others. Superbills are available.
Call or for a free 15 minute consultation now - (458) 309-2528
Photo of Jen Shelton - The Pursuit of Wellness LLC, Licensed Professional Counselor, LPC
The Pursuit of Wellness LLC
Licensed Professional Counselor, LPC

Qualifications

    Licensed Professional Counselor: Jennifer Shelton

  • Verified by Psychology Today Licensed by State of Oregon / C5058 Jennifer Shelton
"
TPOW clinicians and peer support specialists are trauma-focused, supportive, and humorous. Each provider has a variety of specialties and can be reached by email for scheduling.
Call or for a free 15 minute consultation now - (458) 309-2528
Photo of Jen Shelton - The Pursuit of Wellness LLC, Licensed Professional Counselor, LPC
The Pursuit of Wellness LLC
Licensed Professional Counselor, LPC
"
TPOW clinicians and peer support specialists are trauma-focused, supportive, and humorous. Each provider has a variety of specialties and can be reached by email for scheduling.
Call or for a free 15 minute consultation now - (458) 309-2528
Photo of Jen Shelton - The Pursuit of Wellness LLC, Licensed Professional Counselor, LPC
The Pursuit of Wellness LLC
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Dissociative Disorders (DID)
  • Life Transitions

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
Do these issues align with your needs? or (458) 309-2528
Photo of Jen Shelton - The Pursuit of Wellness LLC, Licensed Professional Counselor, LPC
The Pursuit of Wellness LLC
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (458) 309-2528
Photo of Jen Shelton - The Pursuit of Wellness LLC, Licensed Professional Counselor, LPC
The Pursuit of Wellness LLC
Licensed Professional Counselor, LPC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Feminist
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (458) 309-2528
Photo of Jen Shelton - The Pursuit of Wellness LLC, Licensed Professional Counselor, LPC
The Pursuit of Wellness LLC
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (458) 309-2528
Photo of Jen Shelton - The Pursuit of Wellness LLC, Licensed Professional Counselor, LPC
The Pursuit of Wellness LLC
Licensed Professional Counselor, LPC

Groups

Location

Primary Location

Telehealth

Portland, OR 97204

(458) 309-2528

Additional Location

In-person, depending on providers' availability

310 SW 4th Ave

Suite 300

Portland, OR 97204

(458) 309-2528

Nearby Areas

Counties

Zips

Neighborhoods

"
All therapists (except Jen) and peer support specialists have openings for new clients now! Most services are online.
Call for a free consultation now - (458) 309-2528
Photo of Jen Shelton - The Pursuit of Wellness LLC, Licensed Professional Counselor, LPC
The Pursuit of Wellness LLC
Licensed Professional Counselor, LPC
"
All therapists (except Jen) and peer support specialists have openings for new clients now! Most services are online.
Call for a free consultation now - (458) 309-2528
Photo of Jen Shelton - The Pursuit of Wellness LLC, Licensed Professional Counselor, LPC
The Pursuit of Wellness LLC
Licensed Professional Counselor, LPC