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Self-Care: Put Your Mask on First (virtual group)
Self-Care: Put Your Mask on First (virtual group)
Hosted by: The PEACH Pit
THERAPY GROUP

Self-Care: Put Your Mask on First (virtual group)

The PEACH Pit
Verified by Psychology Today Verified by Psychology Today

Let's Connect (478) 449-0578

This free six-week virtual group will help you explore self-care. This will also help you develop and be able to put into action a self-care plan. You'll learn different mindfulness activities that will help you better cope with future stressors.

Group Details

Types of Therapy

Cognitive Behavioral (CBT) 
Email Gwendolyn Coley McLeod about this group or call - (478) 449-0578
Let's Connect (478) 449-0578

Practice at a Glance

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Last Modified: 25 Aug 2023