The Mindly Group, PLLC
Licensed Clinical Mental Health Counselor Supervisor, PLLC
Verified by Psychology Today Verified by Psychology Today
8406 Six Forks Road, Suite 201 & 204, Raleigh, NC 27615
Let's Connect (919) 289-4121 x1

Do you struggle with feeling disconnected from yourself and others? Do you put your
needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
At The Mindly Group we offer a custom approach for each of our clients! We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with in-person or virtual appointments to suit your schedule.
Helping people live a better life is our passion. It might mean learning to set boundaries, working through a loss, or life transition or helping you change a pattern of behavior that is keeping you stuck. Our goal is to help you feel better so you can live the life you’ve always dreamed of! Contact us today and we’ll get started on your journey together!
Take the first step to help. Call or Email The Mindly Group, PLLC now - (919) 289-4121 x1
Let's Connect (919) 289-4121 x1

Finances
Fees
- Individual Sessions $135
- Couple Sessions $135
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- MedCost
- Medicaid
- Medicare
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
The Mindly Group, PLLC
Licensed Clinical Mental Health Counselor Supervisor, PLLC
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 289-4121 x1
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / S8809 Stephanie Dawn Phillips
Licensed Clinical Mental Health Counselor Supervisor: Stephanie Dawn Phillips
The Mindly Group, PLLC
Licensed Clinical Mental Health Counselor Supervisor, PLLC
Feel free to ask about qualifications and training experience. Email or (919) 289-4121 x1
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
The Mindly Group, PLLC
Licensed Clinical Mental Health Counselor Supervisor, PLLC
Do these issues align with your needs? Email or (919) 289-4121 x1
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neurofeedback
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
The Mindly Group, PLLC
Licensed Clinical Mental Health Counselor Supervisor, PLLC
Ask about what different forms of therapy will be like. Email or (919) 289-4121 x1
Location
Primary Location
The Mindly Group, PLLC
8406 Six Forks Road
Suite 201 & 204
Raleigh, NC 27615
(919) 289-4121 x1Email us
Additional Location
The Mindly Group, PLLC
501 Keisler Drive
Suite 104
Cary, NC 27518
(919) 289-4121 x1
The Mindly Group, PLLC
Licensed Clinical Mental Health Counselor Supervisor, PLLC
Take the first step to help. Call now - (919) 289-4121 x1